SAYING YES TO YOURSELF | Featuring Laura Sanchez Ramirez What happens when the excitement fades and motivation disappears? In Part 2 of our conversation with author, publisher, speaker, and Camino Press founder Laura Sanchez Ramirez, we explore how to keep moving forward—even when you feel uninspired, overwhelmed, or stuck in a rut. Together, we share the simple practices that help us reconnect with ourselves: journaling, sketch-noting, vision boards, prayer, meditation, dancing, spending time in nature, and completing just one small task. Sometimes staying on track doesn’t require changing your destination. It simply requires reconnecting with yourself. IN THIS EPISODE, WE TALK ABOUT: • Why lasting change requires more than motivation • Using journaling and creativity to rediscover your ideas • How one small action can help break a slump • Making time for yourself without guilt • Finding inspiration in nature and life’s smallest moments • Resisting fear and searching for the silver lining • Giving generously while still protecting your boundaries • Letting go of transactional relationships • Reconnecting with the playful, joyful part of yourself • Laura’s dream of creating a writing retreat YOUR 2-MINUTE TOOL: WRITE IT DOWN When an idea, dream, memory, or possibility comes to you, don’t let it disappear. Take two minutes to write it in a notebook, type it into your phone, sketch it, or record a quick voice note. You thought of it for a reason. You don’t need to know exactly what it means or what you’ll do with it yet—just give it a place to live. Then ask yourself: “What have I been thinking about doing that I haven’t made time for yet?” Your next step may already be waiting inside your answer. REMEMBER YOU Step outside. Sit near the water. Find your favorite tree. Pray, meditate, journal, move your body, or simply breathe. Give yourself a few quiet moments to reconnect with who you are beneath the responsibilities, expectations, and noise. It doesn’t have to cost anything—but it does require you to make time for yourself. SEVEN ON THE SPOT Laura joins us for our signature quick-fire round and shares what is lighting her up, the habit she swears by, the person from her past she would love to speak with, and the big dream she is finally ready to say yes to. Sometimes staying connected to your dreams isn’t about doing everything. It’s about doing one thing, capturing one idea, and saying yes to yourself one more time. Listen now, share this episode with a woman who needs this reminder, and join the conversation with WAYTA! CONNECT WITH WAYTA! Website: https://whatareyoutalkingabout.net Follow us on Instagram, Facebook, TikTok & YouTube: @WAYTAOfficial Listen, follow, share—and join the conversation! #SayingYesToYourself #WhatAreYouTalkingAboutThePodcast #WAYTAOfficial #WomenWhoPodcast #RememberYOU
