Elevating Within - with Deandra

deandrakanu
  • 5.0 (1)
  • Self-Improvement

A podcast dedicated to elevating you to your highest form mind body and soul. A lifestyle and wellness channel that is meant to inspire and showcase what life looks like on the journey to alignment and finding flow. From mental health, career, and wellness, this is a destination for the woman on a journey to becoming HER. 

Episodes

  1. Jul 10

    Stop people pleasing - learn the art of being disliked. Needing validation from everyone is holding you back.

    Learning to be okay with being disliked is what frees you from the chains that are people pleasing. People pleasing is not only inauthentic, its also dangerous. Hi guys and welcome to the official podcast of Elevating Within with Deandra. After various requests for my youtube videos to be audio files - I listened and here we are! In this episode I go over how people pleasing keeps you from being your true self, but also is harmful to the people around you. Learning to detach from the need to be liked by everyone will free you to get to know yourself and love people deeper. Enjoy!

  2. Jul 10

    How to master discipline, reframing something you think is hard but is actually easier than you think.

    You're not lazy, you're just resistant to the idea of discipline being this rigid wall. Let me help you reframe it. Hi guys and welcome to the official Elevating Within Podcast with Deandra. After my youtube videos were highly requested to be audio files - I finally brought it to this platform. In this episode we discuss how I learned to frame discipline so its no longer this masculine, 5am, rigid feeling concept. It really comes from self love. Look no further and enjoy this episode!

  3. Jul 10

    You're not stuck. Changing your life is as simple as one decision

    Listen to this when you feel stuck. Hi guys! Welcome to the official Elevating Within podcast with Deandra. The first few episodes are straight from my youtube channel and have been highly requested to be audio files for easier listening. In this episode I talk about life's journey derived from the book "The Alchemist" that is all about finding your path in life. We are all one devision away from a different life but the power is in taking the leap and reading the signs.

  • 3 Episodes

About

A podcast dedicated to elevating you to your highest form mind body and soul. A lifestyle and wellness channel that is meant to inspire and showcase what life looks like on the journey to alignment and finding flow. From mental health, career, and wellness, this is a destination for the woman on a journey to becoming HER. 

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