She Levels Up Podcast

Katrina Sawa

She Levels Up Podcast is for women entrepreneurs who are done playing small, undercharging, and overthinking their next move. Hosted by business coach and book publisher Katrina Sawa, this show delivers bold strategy, real talk, and zero-fluff guidance on sales, visibility, positioning, publishing, and building serious profit. Through unfiltered solo episodes and powerful conversations with women on the rise, you’ll learn how to own your expertise, charge what you’re worth, and finally build a business that pays you well. You can find episodes on Katrina's YouTube Channel, iTunes, Spotify and probably a few others. You can also apply to be a guest or learn more about Katrina at http://www.SheLevelsUpPodcast.com.

  1. Oct 15

    Ep28: Financial Wellness Is Self-Care: Building Wealth, Confidence, and Peace of Mind with Tashaya Singleton

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this episode, Katrina Sawa welcomes financial wellness advocate Tasha Singleton to discuss why financial health is one of the most overlooked aspects of overall well-being. Tasha shares how personal caregiving, years in the financial services industry, and helping families through financial crises inspired her mission to help women become financially secure. What You'll Learn in This Episode Why financial wellness is one of the eight pillars of overall wellness.The difference between a budget and a spending plan.Why making more money doesn't automatically solve money problems.How caregiving can affect your finances and career.The importance of preparing financially before life happens.How small money habits create long-term wealth.Why financial stress affects your physical and emotional health.How financial wellness improves both personal and professional success. Connect with the Guest Tashaya Singleton is a financial wellness advocate dedicated to helping women build healthier relationships with money and create lasting financial security. Drawing on more than two decades of experience in financial services, she teaches practical strategies for money management, financial confidence, and holistic wellness so individuals and organizations can reduce financial stress and build brighter futures. Website: https://tashaya.com LinkedIn: https://www.linkedin.com/in/tasha-singleton Facebook: https://www.facebook.com/TashayaInspires/ Instagram: https://www.instagram.com/tashayainspires/ Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship. Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz

    Ep28: Financial Wellness Is Self-Care: Building Wealth, Confidence, and Peace of Mind with Tashaya Singleton
  2. Oct 12

    Ep27: The Conversations Every Family Needs to Have Before It's Too Late with Nicole Porter

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this heartfelt episode, Katrina Sawa sits down with Nicole Porter, founder of Your Parent Porter, who shares the deeply personal story that inspired her mission. After unexpectedly losing both of her parents just one year apart, Nicole realized how unprepared most families are for navigating aging parents, estate planning, and life's unexpected transitions. What You'll Learn in This Episode Why families need to discuss aging before a crisis happens.The biggest mistakes adult children make with aging parents.How Nicole turned personal loss into a meaningful business.Important conversations every family should have today.Why organization and planning reduce stress during grief.How your parents' health habits affect future decisions.The importance of systems in both life and business.How preparing today creates peace of mind for everyone. Connect with the Guest Nicole Porter is the founder of Your Parent Porter, a company dedicated to helping adult children proactively navigate conversations with aging parents before a crisis occurs. Drawing from her personal experience of losing both parents unexpectedly, Nicole helps families prepare for estate planning, home safety, future care decisions, and the practical conversations that bring peace of mind during difficult seasons. Website: https://yourparentporter.com Instagram: https://www.instagram.com/nicoleporteraz Youtube: https://www.youtube.com/@yourparentporter Free Resource: https://yourparentporter.com/scorecard-323060 Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship. Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz

    Ep27: The Conversations Every Family Needs to Have Before It's Too Late with Nicole Porter
  3. Oct 8

    Ep26: From Grief to Growth: How to Rebuild Your Life with Intention After Loss with Suzanne Jabour

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this heartfelt episode, Katrina Sawa welcomes grief guide, coach, speaker, and author Suzanne Jabour. After the unexpected loss of her 22-year-old son, Ben, Suzanne made a conscious decision that the person she became next would not happen by accident. Today, she helps others navigate grief with intention, compassion, and hope. What You'll Learn in This Episode Why grief transforms you and why there is no "going back to normal."How to intentionally create your next chapter after a significant loss.Suzanne's five-part framework for navigating grief.Why curiosity can become one of your greatest healing tools.How grief affects entrepreneurs and business owners.Why everyone grieves differently and why that's okay.Practical ways to support someone who is grieving.How grief can ultimately lead to greater purpose and impact. Connect with the Guest Suzanne Jabour is a grief guide, coach, consultant, speaker, and writer who helps individuals, families, and organizations navigate grief with compassion and intention. Following the unexpected loss of her son, Ben, Suzanne developed a practical, heart-centered framework that helps people move through grief while rebuilding meaningful lives. She also works with businesses and organizations to create greater grief awareness and resilience in the workplace. Website: https://suzannejabour.com LinkedIn: https://www.linkedin.com/in/suzanne-jabour Facebook: https://www.facebook.com/SuzanneJabour Instagram: https://www.instagram.com/suzannejabour Free Resource: https://www.suzannejabour.com/greiver-support Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship. Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz

    Ep26: From Grief to Growth: How to Rebuild Your Life with Intention After Loss with Suzanne Jabour
  4. Oct 8

    Ep25: It's Never Too Late to Reinvent Yourself: Finding Purpose, Joy, and Success with Therese Vita

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this inspiring episode, Katrina Sawa welcomes transformational executive leadership and life success coach Therese Vita. After successful careers as an attorney, sales professional, and financial advisor, Therese reached a point of burnout and realized she was no longer doing work that truly fulfilled her. Rather than settling, she reinvented herself once again and discovered her passion for coaching. What You'll Learn in This Episode Why burnout is often a signal that something needs to change.How Therese successfully reinvented herself multiple times throughout her career.Why finding work that aligns with your values creates greater fulfillment.The importance of human connection in business and leadership.How coaching can help women confidently navigate life's transitions.Why it's never too late to change careers and pursue your purpose.How service creates both personal fulfillment and business success.Practical encouragement for women who know they're ready for something more. Connect with the Guest Therese Vita is a transformational executive leadership and life success coach who helps women confidently navigate career transitions, burnout, leadership challenges, and personal growth. After successful careers as an attorney, sales professional, and financial advisor, she discovered her true passion in coaching women to align their work with their values and create lives filled with purpose, joy, and meaningful success. Website: https://www.theresevitacoaching.com/ LinkedIn: https://www.linkedin.com/in/theresevita/ Facebook: https://www.facebook.com/ThereseVitaCoaching/ Instagram: https://www.instagram.com/theresevitacoaching Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship. Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz

    Ep25: It's Never Too Late to Reinvent Yourself: Finding Purpose, Joy, and Success with Therese Vita
  5. Sep 24

    Ep24: Heal Yourself First: The Connection Between Mental Health, Spirituality, and Personal Growth with Donna Conley

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this powerful episode, Katrina Sawa welcomes Donna Conley, founder of Wild Moon Healers, author, coach, Reiki Master, and energy practitioner. Donna shares her deeply personal story of overcoming addiction, depression, and unhealthy habits while discovering the life-changing connection between spirituality, mental health, and self-awareness. What You'll Learn in This Episode The role of radical honesty in healing.How unhealthy habits hide emotional pain.The link between spirituality, energy, and mental health.The need for entrepreneurs to focus on their healing.Writing a book as a healing tool.The cyclical nature of healing and growth.Listening to your body before it demands attention.Awareness as a catalyst for transformation. Connect with the Guest Donna Conley is the founder of Wild Moon Healers and a multifaceted healer, including roles as an author, Reiki Master, and health coach. She combines spirituality and mental health education to help individuals heal emotional wounds and transform their lives. Donna also authors the Wild Moon Healing series and inspires others through her coaching and workshops. Website: https://www.wildmoonhealers.com Instagram: https://www.instagram.com/wildmoonhealers Facebook: https://www.facebook.com/wildmoonhealers Youtube: https://www.youtube.com/@wildmoonhealers Pinterest: https://www.pinterest.com/wildmoonhealers/ Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship. Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz

    Ep24: Heal Yourself First: The Connection Between Mental Health, Spirituality, and Personal Growth with Donna Conley
  6. Sep 24

    Ep23: From Corporate Executive to Purpose-Driven Entrepreneur: Leading with Courage Through Life's Biggest Challenges with Dr. Marline C. Duroseau

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this heartfelt episode, Katrina Sawa welcomes Dr. Marline C. Duroseau, Chief Financial Officer, leadership expert, author, speaker, and fertility coach. After navigating a 15-year infertility journey while climbing the corporate ladder, Dr. Marline transformed her experience into a mission to help high-achieving women, executives, and couples overcome adversity with courage, emotional resilience, and purpose. Key Takeaways from This Episode Dr. Marline's journey from infertility to coaching success.The unexpected opportunities that come from writing a book.Emotional regulation as a key competitive edge.Embracing career evolution and pivots.Tips for balancing leadership, business, and family life.The role of visibility in business growth.Navigating life's disruptions while staying true to yourself. Connect with the Guest Dr. Marline C. Duroseau is a Chief Financial Officer, author, speaker, and fertility advocate. After a 15-year infertility journey and over two decades in corporate leadership, she founded her business to help high-achieving professionals and couples build resilience and confidence. Through coaching and speaking, Dr. Marline empowers others to face challenges while staying true to themselves. Website: https://www.mcdbe.com Instagram: https://www.instagram.com/mcdbe LinkedIn: https://www.linkedin.com/in/mcdbe Youtube: https://www.youtube.com.@marlineduroseau2293 Facebook: https://www.facebook.com/marline-duroseau Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship. Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz

    Ep23: From Corporate Executive to Purpose-Driven Entrepreneur: Leading with Courage Through Life's Biggest Challenges with Dr. Marline C. Duroseau
  7. Sep 17

    Ep22: The Missing Piece in Business Success: Align Your Energy, Identity, and Strategy with Jean Border

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this insightful episode, Katrina Sawa sits down with holistic intuitive, business mentor, and energy coach Jean Border to explore the powerful connection between mindset, energy, intuition, and business growth. After overcoming decades of debilitating migraines through energy work when traditional medicine couldn't provide answers, Jean transformed her own healing journey into a thriving business helping entrepreneurs align their energy with their goals. What You'll Learn in This Episode How Jean overcame lifelong migraines through energy work.Why awareness is the first step toward business growth.Why subconscious fears keep entrepreneurs stuck.How intuition can become one of your greatest business tools.The importance of raising your prices and owning your value.How strategy and energy work together for lasting success. Connect with the Guest Jean Border is a holistic energy coach and mentor who guides entrepreneurs in aligning their energy and intuition with business strategy for greater success. With decades of leadership experience and effective energy techniques, she helps business owners overcome resistance and confidently embrace their growth. Website: https://JeanBorder.com LinkedIn: https://linkedin.com/in/jean-border-energy Podcast: https://www.focusedpracticaldreamer.com/episodes/ YouTube: https://www.focusedpracticaldreamer.com/youtube/ Free Resource: https://JeanBorder.com/vow Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship. Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz

    Ep22: The Missing Piece in Business Success: Align Your Energy, Identity, and Strategy with Jean Border
  8. Sep 14

    Ep21: Design a Home That Supports Your Life: Creating Spaces with Purpose and Intention with Deanna Kline

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this episode, Katrina Sawa welcomes intuitive interior designer Deanna Kline to discuss how creating intentional spaces can improve your daily life, reduce stress, and reflect who you truly are. Deanna shares how she and her husband have renovated homes for more than 25 years, why she believes every home has its own personality, and how thoughtful design can transform not just your home but your mindset as well. What You'll Learn in This Episode What an intuitive interior designer actually does.Why your home should reflect you, not the latest trends.How thoughtful renovations increase both function and value.The importance of creating a long-term renovation plan.Why every home has its own personality and energy.How to prioritize remodeling projects without overspending.The value of working with contractors and designers together.Why your home should support your lifestyle, not just your resale value. Connect with the Guest Deanna Kline is an intuitive interior designer, decorator, renovation consultant, and founder of DK Designs. With more than 25 years of experience in residential design and remodeling, she helps homeowners create beautiful, functional spaces that reflect their personalities instead of passing trends. Deanna works closely with homeowners and contractors to simplify renovations, create long-term design plans, and transform houses into homes that truly support the people who live there. Website: https://dkdesigns.pro Instagram: https://www.instagram.com/dkdesigns_d Facebook: https://www.facebook.com/DKDesignsDee Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship. Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz

    Ep21: Design a Home That Supports Your Life: Creating Spaces with Purpose and Intention with Deanna Kline

About

She Levels Up Podcast is for women entrepreneurs who are done playing small, undercharging, and overthinking their next move. Hosted by business coach and book publisher Katrina Sawa, this show delivers bold strategy, real talk, and zero-fluff guidance on sales, visibility, positioning, publishing, and building serious profit. Through unfiltered solo episodes and powerful conversations with women on the rise, you’ll learn how to own your expertise, charge what you’re worth, and finally build a business that pays you well. You can find episodes on Katrina's YouTube Channel, iTunes, Spotify and probably a few others. You can also apply to be a guest or learn more about Katrina at http://www.SheLevelsUpPodcast.com.