Grown Man News

JMC Productions
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  • Personal Journals
  • Updated Weekly

The Grown Man News Podcast Hosted by Felix C. Arroyo, this podcast creates a dedicated space for men to connect over the real-life experiences, challenges, and triumphs we navigate every day. Tune in as Felix speaks directly to listeners, offering encouragement, perspective, and a community where shared wisdom goes both ways.

Episodes

  1. Aug 19

    Stop Arguing with Your Lady Over Speakerphone

    Fellas, let's keep it 100. In this unfiltered episode of Grown Man News, I’m going off the cuff and breaking down a major pet peeve: men arguing with their significant others on speakerphone out in public. There is zero reason to put your business, your frustrations, and your relationship drama on display for the entire world to hear. Whether it's your wife, your girlfriend, or your "baby moms," broadcasting your personal disagreements in public doesn't make you look cool, it lacks class, self-respect, and composure. Kings don't move like that. Tune in as I call out this modern nonsense, talk about the importance of keeping things in-house, and share why maintaining your cool is part of being a true grown man. Key Takeaways: Keep Private Matters Private: Your relationship issues belong behind closed doors, not echoing down the grocery aisle or across the street. Have Some Self-Respect: Speakerphone arguments in public show a lack of class and composure. Let’s raise the standard of how we carry ourselves. Handle Business at Home: If things get heated, take it home or handle it privately where you can actually resolve the issue instead of playing to an audience.Remember to stay steady, stay focused, and stay grown. Follow me: Instagram: https://www.instagram.com/_itsthejourneyman_?igsh=aXI0OWYyMHBvNGd6 Threads: https://www.threads.com/@_itsthejourneyman_ YouTube: https://youtube.com/@itsthejourney_man?si=BVwqIszUm-5b_rZl X: https://x.com/MrJMC717 Facebook: https://www.facebook.com/share/1DDWWi6eN5/

  2. Aug 12

    Can We Agree?

    Can we agree anymore? In this episode of Grown Man News, I’m diving deep into a heavy truth that’s been sitting with me: the exhausting shift in how we treat each other in a world consumed by noise, anger, and division. It feels like we’ve traded civil disagreement for tit-for-tat hostility, where nuance is dead and compromise is treated like weakness. But here’s the real question: what are we teaching the next generation? When our kids watch us argue, insult, and divide ourselves over every little thing, they learn to see that toxic cycle as normal. I don't have to agree with you politically, socially, or personally to be your friend, and I certainly don't have to abandon my humanity to prove a point. Join me as I talk about breaking the cycle, protecting our families, and remembering what it truly means to be a grown man in a world that desperately needs a little more understanding. #GrownManNews #CanWeAgree #FelixCArroyo #CivilDiscourse #ModernSociety #Fatherhood #MenTalk #CriticalThinking #Community

  3. Aug 5

    I Started Intermittent Fasting

    Ever try intermittent fasting and wonder if anyone actually sticks to it day by day? On this episode of Grown Man News, I'm opening up about my second week diving headfirst into a 16:8 fasting routine. No extreme gimmicks or starving myself, just finding a tangible structure that works. I'm breaking down how setting clear windows to eat (and times not to eat) has completely eliminated my late-night sweet tooth and midnight ice cream cravings. I talk discipline, small daily wins, managing the morning walls, and why throwing out the scale right now is keeping my mental health and motivation on track. If you're in the same boat trying to find a rhythm that sticks, let's figure it out together. Follow me: Instagram: https://www.instagram.com/_itsthejourneyman_?igsh=aXI0OWYyMHBvNGd6 Threads: https://www.threads.com/@_itsthejourneyman_ YouTube: https://youtube.com/@itsthejourney_man?si=BVwqIszUm-5b_rZl X: https://x.com/MrJMC717 Facebook: https://www.facebook.com/share/1DDWWi6eN5/

  4. Jul 29

    Colonoscopy: There, I Said It

    In this episode of Grown Man News, host Felix C. Arroyo tackles a topic many men shy away from with a blend of raw vulnerability, transparency, and much-needed humor. Aimed at men in their 40s and 50s, this candid conversation dives headfirst into the awkward, often taboo world of health screenings, preventive care, and specifically, getting a colonoscopy. Felix shares his personal, slightly comical, and entirely relatable story about scheduling his own screening. Expecting a standard procedure, he found himself surprised by an alternative option: an at-home kit. What follows is a humorous yet poignant look at the confusion, the apprehension, and the realization that taking charge of men's health often means pushing past deep-seated embarrassment. Follow Felix: Instagram: https://www.instagram.com/_itsthejourneyman_?igsh=aXI0OWYyMHBvNGd6 Threads: https://www.threads.com/@_itsthejourneyman_ YouTube: https://youtube.com/@itsthejourney_man?si=BVwqIszUm-5b_rZl X: https://x.com/MrJMC717 Facebook: https://www.facebook.com/share/1DDWWi6eN5/

  5. Jul 22

    Being Disciplined Takes Discipline

    In this episode I break down how difficult it is to truly be disciplined. Not so much how important it is to be disciplined, but just the mere fact that it's not easy and that always makes me wonder why.

  6. Jul 22

    Boxes, Rooms and Doors

    Let's talk about therapy. More importantly - let's talk about the moment you actually break. The moment that everyone prepares for in therapy

  • 6 Episodes

About

The Grown Man News Podcast Hosted by Felix C. Arroyo, this podcast creates a dedicated space for men to connect over the real-life experiences, challenges, and triumphs we navigate every day. Tune in as Felix speaks directly to listeners, offering encouragement, perspective, and a community where shared wisdom goes both ways.

Information

  • Creator
    JMC Productions
  • Years Active
    2026
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © JMC Productions
  • Show Website
    Grown Man News