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Toye Oyelese
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  • Self-Improvement

Four Handrails Your mind can tilt in different ways. Sometimes the world around you fall apart. Sometimes your body gives out. Sometimes the people around you disappear. Sometimes you lose the thread of who you even are. Different tilts. Different handrails.

Episodes

  1. Mar 1

    Anchors — What You Grab When the Ground Shakes

    An exploration of anchors as the handrails you grab when the ground of your life tilts, and how four kinds of anchors—structural, behavioral, emotional, and identity—keep you from being swept away in crisis. Through explanation and the story of Maria losing her job, this episode shows what anchors actually do: not move you forward, but keep you together long enough to find your balance again.

  • 1 Episode

About

Four Handrails Your mind can tilt in different ways. Sometimes the world around you fall apart. Sometimes your body gives out. Sometimes the people around you disappear. Sometimes you lose the thread of who you even are. Different tilts. Different handrails.

Information

  • Creator
    Toye Oyelese
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Copyright 2026 ANCHORS
  • Show Website
    ANCHORS