No Days Off

Erin Canto and Sal Harding
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  • Business

Candid conversations of running a business while raising a family. Because for an unapologetic, mildly unhinged mums in business, there are No Days Off.

Episodes

  1. Sep 22 ·  Bonus

    Quick Cuppa #1: Get off the path

    Grab a coffee. This one's quick but it hits. Erin's talking about the paths we stay on long after we know they're wrong and why finishing something you've outgrown isn't commitment. It's just fear.

  2. Sep 15

    Episode 2: Antidepressants, Anxiety & Owning It

    We're pulling back the curtain on the mental health side of running a business - the loneliness at the top, the rollercoaster days, and the moment one of us decided medication was the answer. No sugar-coating, as always. New Access Mental Health Coaching for Small Business Owners:https://www.beyondblue.org.au/get-support/newaccess-mental-health-coaching/small-business-owners Mental Health Support: https://www.beyondblue.org.au https://www.lifeline.org.au Lifeline Helpline: 13 11 14

  3. Jul 26

    Episode 1: Meet your hosts

    In their first podcast episode, Sal and Erin introduce themselves and explain why they started the show: to share real experiences of running small businesses while navigating motherhood and the mental load. Sal is a business owner and mum of three who’s learned to rely on a strong team as her availability changes with young kids, while Erin, 42, owns two studios and has teenagers,, starting her business later after supporting her husband’s career. They discuss their contrasting working styles (messy action vs perfection), how they entered the same franchise from different backgrounds, and the myths of flexibility and “having it all,” including guilt, sacrifice, being on call 24/7, and why business feels personal.

  • 3 Episodes

About

Candid conversations of running a business while raising a family. Because for an unapologetic, mildly unhinged mums in business, there are No Days Off.

Information

  • Creator
    Erin Canto and Sal Harding
  • Years Active
    2026
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Erin Canto and Sal Harding
  • Show Website
    No Days Off