It’s time for a reintroduction. Because as I evolve, my work evolves, and the next iteration of how I give back to the world is ready to be born. Thank you for being here, and for coming along for the ride. If you care about taking good care of your body, eating well, (re)connecting to the earth, detoxing from modern living (hey light pollution & EMF’s), and what spirit & energy have to say about all of it, welcome! Spirit is a Nutrient is for you. Listen to the episode on Spotify & Apple Podcasts, or on your favorite podcast platform whenever you need an energy tune up. Get transcript here on Substack. If you had told me a couple of weeks ago that I would have a podcast, I would not have believed you. But the energy of this work had other plans. This is a space where evidence-based care & energy medicine meet. Because you deserve to feel well and live optimally— no more settling for “normal”. If you’ve found yourself here, maybe you want to deepen your connection to your body and have a feeling that there’s an energetic component to what you’re experiencing. Or maybe you’re into energy and spirit but have never considered how to apply it to your physical health. Or the traditional wellness route has failed you, and you’re looking for answers and relief, willing to try just about anything at this point. Maybe you’re tired of placing your spiritual, mystical self and practical, data-driven self in different corners, and crave a space where all of you can merge as one. Spirit is a Nutrient is that space. More about Sofia I’m a Certified Functional Nutrition Practitioner (CFNP) and Energy Healer. I’m a 2x Reiki Master, and I most often call upon Integrative Energy Mapping™ & The Emotion Code in my energy work with clients. I went back into the classroom and got certified in Functional Nutrition & advanced lab testing after a year-long “mystery” rash that conventional medicine told me was “hard to treat”. Functional Nutrition & the GI-MAP, along with an energy medicine protocol, healed my skin in 3 months. My life and work revolves around health & natural living, spirit & energy, community, and deep connection. Some other fun things to note: I’m an Aries Sun, Aquarius Moon, and Aquarius Rising, a 3/5 Projector, and 2x dog mama. I traded the streets of NYC (Manhattan born & raised!) for the mountains of Santa Fe, NM in 2021, and I’m an aspiring gardener, farmers market fanatic, and budding herbalist (for myself and my dogs!). I love living at the intersection of intuitive natural wellness and functional, data-driven health. Thank you for joining me. Energy Healing Sessions feature Integrative Energy Mapping™. Sofia has taken two year-long trainings in this modality, been practicing it for 3 years, and is also a 2x Reiki Master. Learn more about Sofia here. Leave a comment below or connect with me on Instagram or Threads! PS: Subscribe to get occasional insights into how to incorporate holistic-first physical & energetic wellness practices into your daily life. Upgrade to paid to receive monthly 1:1 mini sessions, a month-ahead energy reading, and weekly energy tune ups from the universe. Know you need more support? Work with me here (as a paid subscriber you get 5% off all energy services). Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for individualized professional care, nor does it create a client or patient relationship. Please consult your doctor or licensed mental health professional for individualized care, and do not delay, disregard, or discontinue any treatment or medication based on something you hear here. Individual results and experiences shared are not a guarantee of outcomes for any other person. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiaadler.substack.com/subscribe
