Susan LoPresti Wellness Mind Body Soul

Susan LoPresti
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My mission is to give midlife women the tools necessary to transition into this wonderful time of life easily and effortlessly so they can continue to live long, healthy, happy productive lives for many years to come. I help women to stay healthy through many different healing modalities besides just the food on the plate. Health is Holistic and we get to the root cause instead of putting a band aid on our symptoms. To learn more about me visit my website at www.susanlopresti.com, email susan@susanlopresti.com. IG @susanlopresti__ Facebook https://www.facebook.com/WellnessMindBodySoul/

  1. 1d ago ·  Video

    She Reversed It All: The Truth About Healing at the Cellular Level with ZuZu

    In this inspiring and eye-opening episode of Susan LoPresti Wellness: Mind, Body & Soul, Susan sits down with Karen “ZuZu” Ziemer Armes to explore what it truly means to heal from the inside out. After struggling with epilepsy, scoliosis, and arthritis, ZuZu took her health into her own hands—ultimately reversing her conditions through nutrition and holistic methods. Now, after decades of teaching and over 2,500 seminars, she’s on a mission to help women reconnect with their bodies and reclaim their vitality. Joined by her daughter Amy, who brings a public health perspective from Johns Hopkins, this dynamic duo bridges the gap between science and holistic healing—offering practical, empowering tools for women over 40 who are ready to feel energized, vibrant, and at home in their bodies again. In this episode, you’ll discover: ✨ What it really means to heal at the cellular level 🥗 The truth about “healthy” foods and what may be holding you back 🦠 Why gut health is foundational to overall wellness 🌿 Simple, actionable steps to support your body naturally 💫 How to reconnect with your body and trust its ability to heal If you’ve been searching for answers, feeling disconnected from your body, or wondering if it’s too late to feel good again—this episode will leave you feeling hopeful, empowered, and inspired to take the next step on your healing journey. www.lillyfieldscenter.com and www.zuzuunleashed.com

  2. Aug 11 ·  Video

    From Chronic Illness to Vibrant Health: Unlocking the Power of Molecular Hydrogen

    Welcome back to Susan LoPresti Wellness: Mind, Body & Soul—the podcast for mature women who are ready to heal, rejuvenate, and thrive in every area of their lives. Greg, widely known as “Greg the Hydrogen Man,” is a molecular hydrogen production expert, independent researcher, and the host of the popular YouTube channel Uprising144K. His work is rooted in both science and lived experience, making his perspective uniquely powerful and deeply inspiring. After facing a devastating series of health challenges—including extreme depression, a compromised immune system, tumors, autoimmune issues, severe gut dysfunction, arthritis, limited mobility that left him wheelchair-bound, and a serious heart condition—Greg found himself searching relentlessly for answers when conventional paths fell short. Refusing to accept a life defined by illness, Greg embarked on a personal healing journey that ultimately led him to the emerging field of molecular hydrogen. Over the course of four years, he immersed himself in studying this powerful compound, exploring its potential impact on inflammation, oxidative stress, and cellular health. By integrating molecular hydrogen into his daily wellness regimen, Greg experienced a remarkable transformation—reversing many of his chronic conditions and reclaiming his vitality. Today, Greg is passionate about sharing his knowledge and story with others, empowering people to explore new possibilities for healing, resilience, and taking their health into their own hands.  https://holyhydrogen.com/ https://www.facebook.com/holyhydrogen/ https://www.instagram.com/holy.hydrogen?igsh=ZmMxZHV4dGtwbm53 https://x.com/holy.hydrogen1 https://www.youtube.com/@UPRISING144K https://www.instagram.com/uprising144k_/

  3. Aug 8 ·  Video

    Is Treating Symptoms Shortening Your Health Span? A New Look at Longevity with Dr. Yi Song

    Most conversations about longevity focus on supplements, routines, and the next “breakthrough”… But what if we’ve been asking the wrong question all along? In this powerful episode of Susan LoPresti Wellness – Mind, Body & Soul, I sit down with Dr. Yi Song—a Western-trained pathologist with 17 generations of Chinese medicine wisdom—to explore a deeper truth: 👉 Could treating symptoms… even with advanced technology… actually be shortening our health span? This conversation is NOT about hype. It’s not about miracle cures or trendy bio hacks. It’s about: • Why symptom-based care dominates modern healthcare • Where modern medicine begins to fall short • The truth about regenerative therapies (and what most people misunderstand) • Why true longevity starts with early, meaningful prevention If you’ve ever felt there must be more to health than just chasing symptoms… this episode will open your eyes in a powerful way. 🎧 Tune in now and discover a new perspective on healing, aging, and what it really means to live well. https://www.facebook.com/dr.yi.song.stemcellexperts https://www.facebook.com/regenerationeffect/ https://www.linkedin.com/in/dr-yi-song/ https://www.instagram.com/regenerationeffect/ https://www.youtube.com/@RegenerationEffect https://x.com/regenerationFx

  4. Aug 8 ·  Video

    The Power of Breath: Transform Your Brain, Body & Life with Andrew Keaveney

    I'm excited to welcome **Andrew Keaveney** to the podcast. Andrew is a breathwork and meditation coach, filmmaker, and educator with the Art of Living Foundation in the United States. After graduating from Stanford University, he spent four years living in an ashram in India, immersing himself in the ancient practices of yoga, meditation, and breathwork. That experience shaped his passion for helping people access greater health, resilience, and inner peace through practical, science-backed techniques. When he returned to the U.S., Andrew helped launch the Art of Living Retreat Center, which has become one of America's premier wellness destinations. Today, he continues to make these powerful practices accessible to people around the world through workshops, coaching, and digital media. His meditation videos have attracted more than 500,000 views across social platforms, helping thousands discover simple, effective tools to reduce stress and improve well-being. Andrew is also the filmmaker behind a compelling micro-documentary exploring how breathwork is being used as a supportive intervention for individuals recovering from opioid addiction in America's Rust Belt. His work highlights the growing recognition that healing begins by addressing the root causes of stress, trauma, and nervous system dysregulation—not simply managing symptoms. In this episode, we'll explore how intentional breathing and meditation can transform physical and emotional health, improve sleep, increase energy, reduce anxiety, and help us build lasting healthy habits. We'll also discuss Andrew's **Dry January: Mindful Edition** initiative, designed for those who are "sober curious" and looking for healthier ways to manage stress, improve their mood, and create meaningful lifestyle changes that extend far beyond January. If you've ever wondered how something as simple as your breath can become one of the most powerful tools for healing, resilience, and living with greater intention, you won't want to miss this inspiring conversation. You can learn more about Andrew: ⁠https://www.instagram.com/andrew.keaveney/⁠   ⁠https://www.instagram.com/artoflivingboone/⁠   ⁠https://www.instagram.com/artoflivingusa/⁠

  5. Aug 8 ·  Video

    One Breath Away: Simple Tools to Reduce Stress, Boost Energy, and Heal from Within w Tabatha DeBruyn

    Welcome back to Susan LoPresti Wellness: Mind, Body & Soul—the podcast dedicated to helping mature women heal, rejuvenate, and truly thrive in every area of life. Today’s episode is both powerful and transformative, because we’re diving into something so simple… yet so overlooked—your breath. I’m joined by Tabatha, a Transformational Breath Master whose work beautifully blends neuroscience, energetics, and emotional mastery to help people improve, stabilize, and optimize their mental, physical, and emotional well-being—all starting with one conscious breath. Like many of the incredible guests we’ve had on the show, Tabatha bridges the gap between science and soul—but what makes her work so unique is that breath is the gateway to it all. Here’s something that may surprise you: one in two people are actually breathing incorrectly. And this “hidden” issue can impact everything—from your sleep and mood to your energy, focus, and overall well-being—something especially important for midlife women navigating the many transitions our bodies go through. In today’s conversation, Tabatha is going to share how to breathe correctly, how simple shifts in your breath can improve performance in your daily life, and how breathwork can be a powerful tool for managing stress—from everyday pressures to deeper emotional experiences like trauma and grief. This is one of those episodes where you won’t just learn something—you’ll feel the difference. So take a deep breath in… and let’s begin. https://www.tabatha.online/book-online https://www.linkedin.com/in/tabatha-debruyn-4749a6384/ https://www.instagram.com/tabatha_debruyn/ https://www.facebook.com/tabatha.debruyn

  6. Aug 8 ·  Video

    From Burnout to Balance: Healing Through the Nervous System with Erika Muralidhar

    In this powerful and deeply validating episode of Susan LoPresti Wellness: Mind, Body & Soul, Susan sits down with Erika Muralidhar—nurse, health coach, and NLP practitioner—to explore what’s really going on beneath the surface for so many women today. On the outside, it may look like everything is under control—but internally, many women are quietly struggling with fatigue, anxiety, burnout, hormonal imbalances, stubborn weight changes, and the constant pressure of perfectionism. Erika shares her integrative approach to healing, blending evidence-based health education with nervous system support, NLP (Neuro-Linguistic Programming), aromatherapy, and Reiki. Together, Susan and Erika dive into the powerful connection between the mind, body, and nervous system—and why true, lasting health cannot come from control alone. This conversation will open your eyes to how chronic stress and subconscious beliefs may be keeping you stuck, and how reconnecting with your body is the key to sustainable healing. If you’ve ever felt like you’re doing everything “right” but still don’t feel your best, this episode is for you. ✨ In this episode, you’ll learn: Why so many women feel exhausted despite “having it all together” The role of the nervous system in weight, hormones, and energy How perfectionism and control can block true healing What NLP is and how it helps shift deep-rooted beliefs Simple ways to reconnect with your body and build self-trust Take a deep breath, slow down, and allow this conversation to guide you back to yourself.   Instagram: healthe_wellness  Website: ⁠healthebyerika.com⁠ Newsletter/Blog: ⁠https://healthe-wellness.beehiiv.com/⁠  Free Stress Hidden Assessment: ⁠https://unmqav5v6xh.typeform.com/to/ydZcMHd9⁠

  7. Aug 8 ·  Video

    Hormones, Menopause & Root-Cause Healing with Sharon Lemoine, ARNP

    Have you ever been told that fatigue, brain fog, stubborn weight gain, poor sleep, or mood changes are simply "part of getting older"? What if they're not? In this week's episode of the Susan LoPresti Wellness Mind Body & Soul Podcast, I'm joined by Sharon Lemoine, ARNP, owner of Gig Harbor Concierge Medicine, for an honest and empowering conversation about women's health during midlife and beyond. With more than 30 years in healthcare and over 25 years in emergency medicine, Sharon is passionate about helping women uncover the root causes of their symptoms instead of simply treating them. What makes this conversation especially powerful is Sharon's personal journey. As a Type 1 diabetic, thyroid cancer survivor, and a woman who has experienced surgical menopause and made the difficult decision to undergo a prophylactic mastectomy, she understands firsthand the physical and emotional challenges many women face. In this episode, you'll discover: ✔️ Why many menopause symptoms are not something you simply have to "live with" ✔️ The latest information on hormone replacement therapy ✔️ How hormones affect your brain, energy, metabolism, and overall well-being ✔️ Why thyroid health and blood sugar play such an important role in healthy aging ✔️ What root-cause medicine really means—and how it can help you feel like yourself again ✔️ Practical steps to become your own best health advocate Whether you're in perimenopause, menopause, or postmenopause, this episode is packed with practical insights and hope to help you navigate this season of life with greater confidence and vitality. 🎧 Listen to the episode today and discover how understanding your hormones can transform the way you feel. 💬 I'd love to hear from you! What has been your biggest challenge during menopause or midlife? Share your thoughts in the comments below. ❤️ If you found this episode helpful, please like, share, subscribe, and leave a review. Your support helps us reach more women seeking vibrant health, longevity, and hope. www.youtube.com/@SharonLemoine-ARNP instagram.com/theconciergenp_ #SusanLoPrestiWellness #WellnessMindBodySoul #Menopause #Women'sHealth #HormoneHealth #HealthyAging #MidlifeWellness #RootCauseMedicine #FunctionalMedicine #Longevity #BrainHealth #ThyroidHealth #HormoneReplacementTherapy #HealthyLifestyle #WellnessPodcast #WomenOver50 #WomenOver60 #AgeWell #EmpoweredWomen #Podcast

  8. Jul 14

    Healing Beyond the Physical: Energy Fields, Reiki & Past Life Wisdom with Natasha Joy Price

    What if the key to healing lies beyond the physical body? In this fascinating episode of Susan LoPresti Wellness: Mind, Body & Soul, I sit down with energy healer, Reiki Master, author, and podcast host Natasha Joy Price to explore the powerful connection between our energy fields and overall well-being. After a life-changing experience during her very first Reiki session, Natasha embarked on a 23-year journey into the world of energy healing, spirituality, and consciousness. Along the way, she earned a Master's degree in Parapsychology, trained in multiple healing modalities, raised three children, and built a thriving practice dedicated to helping others achieve greater physical, emotional, mental, and spiritual health. During our conversation, Natasha shares: ✨ What our energy field is and how it affects our health ✨ Signs your energy may be blocked, depleted, or out of balance ✨ How Reiki and energy healing can support transformation and healing ✨ The fascinating role of past life regression in personal growth ✨ Practical ways to clear and strengthen your energy field ✨ How to deepen your connection to intuition and spiritual guidance ✨ Insights from her books Freedom of the Soul and The Red Magus Whether you're new to energy healing or already on a spiritual path, this episode offers valuable wisdom and practical tools to help you reconnect with yourself, elevate your energy, and live with greater purpose and vitality. Tune in and discover how healing the energy body can create profound shifts in every area of your life. Connect with Natasha Joy Price: [https://dandeliontherapies.co.uk/] [https://www.instagram.com/natashapriceauthor/] Subscribe to Susan LoPresti Wellness: Mind, Body & Soul for more conversations that empower mature women to reclaim their health, nurture their spirit, and thrive at every stage of life.

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About

My mission is to give midlife women the tools necessary to transition into this wonderful time of life easily and effortlessly so they can continue to live long, healthy, happy productive lives for many years to come. I help women to stay healthy through many different healing modalities besides just the food on the plate. Health is Holistic and we get to the root cause instead of putting a band aid on our symptoms. To learn more about me visit my website at www.susanlopresti.com, email susan@susanlopresti.com. IG @susanlopresti__ Facebook https://www.facebook.com/WellnessMindBodySoul/

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