The Sage Pain Podcast with Brenda Arnold

Brenda Arnold
  • 5.0 (3)
  • Mental Health

This podcast is for you... YES! You. There are over 8 BILLION people in the world and the ONE thing I can guarantee we all have in common is that we experience pain on a daily basis. Whether it's chronic, fleeting, emotional, physical, or mental... we ALL experience it one way or the other. But HOW we experience it and work through is never the same. On The Sage Pain Podcast I, your host Brenda Arnold, take you on a journey of witnessing first hand the pain I have experienced or am currently working through, and invite others to sit with me as I ask them about their journeys and relationships with pain and what they have learned from it.  The goal of this space is to normalize talking about pain where it has been other wise taught to be a taboo subject, support those who are currently in the trenches of pain, and build a community of individuals who have already or want to learn how to embrace the wisdom of their pain.    I can personally guarantee this content is honest, unfiltered and never censored so that you never try to compare, alienate, or gaslight yourself or your pain ever again.  I'm glad you're here, let's get to it. 

Episodes

  1. Aug 15

    Episode 2 - Reframing the 3 Lies About Pain

    In this episode I take a deep dive into pain, 3 false beliefs surrounding it, what it REALLY is, and how you can use it to your advantage. I truly hope this bit brings clarity to you and helps you understand your own pain more and encourages you to find the balance within yourself. Thank you for listening! -Brenda A. 3

  2. Season 1, Episode 1 Trailer

    Episode 1 - Introduction & Choices

    In this short first episode I'll give you a quick run down of things I've experienced and talk about where everything started to change for me in my journey with pain and invite you to give me feedback at the end by leaving a review. Thank you for listening! -Brenda Arnold

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

This podcast is for you... YES! You. There are over 8 BILLION people in the world and the ONE thing I can guarantee we all have in common is that we experience pain on a daily basis. Whether it's chronic, fleeting, emotional, physical, or mental... we ALL experience it one way or the other. But HOW we experience it and work through is never the same. On The Sage Pain Podcast I, your host Brenda Arnold, take you on a journey of witnessing first hand the pain I have experienced or am currently working through, and invite others to sit with me as I ask them about their journeys and relationships with pain and what they have learned from it.  The goal of this space is to normalize talking about pain where it has been other wise taught to be a taboo subject, support those who are currently in the trenches of pain, and build a community of individuals who have already or want to learn how to embrace the wisdom of their pain.    I can personally guarantee this content is honest, unfiltered and never censored so that you never try to compare, alienate, or gaslight yourself or your pain ever again.  I'm glad you're here, let's get to it. 

Information