Genuinely Jeni

Jeni Elflein
  • 5.0 (1)
  • Health & Fitness
  • Updated Weekly

Welcome! I'm Jeni—a wellness coach, former 250-pound woman, wife, mom, and endlessly curious human. Weight loss may have brought you here, but this podcast is about so much more. Together we'll have honest conversations about authenticity, boundaries, relationships, intimacy, parenting, faith, mental health, wellness, and the messy, beautiful process of becoming who you're meant to be. This isn't a place to be told what to think—it's a place to think, question, grow, and live more authentically.

Episodes

  1. 4d ago

    Before It Gets Awkward

    Why do we wait until puberty to have one of the most awkward conversations we’ll ever have with our kids? We’ve been taught there’s a “right” time for the talk—usually right around the age when kids have hormones, crushes, heightened self-consciousness, and absolutely no desire to discuss any of it with their parents. But have we ever stopped to ask why? I didn’t. I accidentally explained the basic biology of reproduction to my kids when they were much younger than I’d planned—and their reaction completely changed the way I think about talking to kids about sex. In this episode, I’m looking at the difference between innocence and ignorance, biology and sexuality, and information versus experience. I share how one unexpectedly simple conversation created a foundation for years of deeper discussions about puberty, consent, boundaries, intimacy, relationships, sexual health, body autonomy, and faith. Every parent has to decide what’s appropriate for their own child. But before you decide to wait, it might be worth asking: What exactly are you waiting for? Maybe we don’t need to wait until rush hour to start building the road. Subscribe to Genuinely Jeni for more conversations that challenge the things we assume are true, and follow @genuinely.jeni.619 on social media for more on parenting, relationships, wellness, and real life.

    Before It Gets Awkward

  2. Aug 11

    You're not being authentic. You're being comfortable.

    Be yourself. But first, stop lying to yourself. What does it really mean to be authentic? In this episode of Genuinely Jeni, we challenge the social media version of authenticity and explore what true self-awareness actually looks like. From my weight loss journey and wellness coaching to parenting, boundaries, confidence, and breaking unhealthy habits, we talk about why lasting personal growth begins with radical honesty, not just self-expression. Plus, my 13-year-old daughter joins me to share her unique perspective on confidence, homeschooling, and discovering who you are without constant outside opinions. xx - Jeni Hey! After you subscribe, be sure to follow on Instagram and TikTok @genuinely.jeni.619

    You're not being authentic. You're being comfortable.

  3. Aug 4

    E2: Pride, Humility, and the Freedom of Saying "I Was Wrong"

    aka -How I could have saved Deebo Samuel a lot of time and grief haha! Why is it so hard to say, "I was wrong"? In this episode, I share how growing up without room to make mistakes shaped me into a prideful adult—not because I thought I was better than anyone else, but because being wrong felt unsafe. We explore the relationship between pride and shame, why accountability can actually set us free, and how creating homes, friendships, and relationships where people can admit mistakes without losing love has the power to change everything.

    E2: Pride, Humility, and the Freedom of Saying "I Was Wrong"

  4. Aug 4

    Episode 1: Nice to meet you!

    Welcome to the podcast. I'm Jeni, and I'm so glad you're here. My hope is that every conversation we have encourages all of us—including me—to think a little deeper, listen a little longer, and live a little more authentically. I don't have all the answers, and I don't expect you to agree with everything I say. I'll probably make mistakes, learn new things, and even change my mind sometimes. My only promise is to stay curious, be honest, and keep showing up authentically. I hope you'll do the same. So wherever you're listening from, thanks for being here. Let's do this!

    Episode 1: Nice to meet you!

  5. Season 1 Trailer

    Trailer: Coming to you August 4, 2026!

    You may know me as a wellness over-sharer, but there's much more to me! Coming soon - The Genuinely Jeni Podcast! Hitting the stage August 4, 2026 with new episodes dropping weekly. Subscribe so you don't miss out!

    Trailer: Coming to you August 4, 2026!

Trailer

About

Welcome! I'm Jeni—a wellness coach, former 250-pound woman, wife, mom, and endlessly curious human. Weight loss may have brought you here, but this podcast is about so much more. Together we'll have honest conversations about authenticity, boundaries, relationships, intimacy, parenting, faith, mental health, wellness, and the messy, beautiful process of becoming who you're meant to be. This isn't a place to be told what to think—it's a place to think, question, grow, and live more authentically.

Information

  • Creator
    Jeni Elflein
  • Years Active
    2026
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Jeni Elflein
  • Show Website
    Genuinely Jeni