Ask Samantha

Samantha Earley
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

Hosted by Samantha Earely, MS, LPC Welcome to Ask Samantha, a mental health podcast for anxiety, exposure therapy, and as a resource in between your sessions. Combining humor, evidence based chats, and real life.

Episodes

  1. 1d ago

    Generalized Anxiety Disorder (GAD) vs. Obsessive Compulsive Disorder (OCD) | Session 6

    Want to learn the difference between OCD and GAD? Think there's some overlap? You're not wrong! Both disorders have a lot of nuance to them, and this episode should serve as a starting place to start learning the difference. If you have specific questions about yourself or a loved one, it's always a good idea to talk to your mental health provider and/or doctor. I am a therapist, but chances are I'm not your therapist, and furthermore, a podcast cannot serve you a diagnosis. If you have diagnostic questions, reach out to your healthcare provider for more information and assessment. For more information on OCD, click here. If you live in Texas and want to work with someone at T&R, visit https://www.thornandrosecounseling.com Want to follow Sam or ask a question? DM on instagram here! Follow Thorn & Rose Counseling on Instagram Here!

  2. Aug 21

    Adjustment Disorder vs Generalized Anxiety Disorder | Session 5

    Is it Adjustment disorder or GAD? Today we're talking about the differences and similarities between Adjustment Disorder and Generalized Anxiety Disorder. Both commonly diagnosed, but slightly different methods of treatment and recovery. If you've been diagnosed with Adjustment Disorder, but think it may be something more, hopefully this episode helps clear that up for you. If you'd like more or to follow along, visit our website for more www.thornandrosecounseling.com

  3. Aug 14

    Introduction Break | Session 4

    Interrupting this podcast to give you a brief intro on who I am as a therapist, the why behind this podcast, and my journey as an LPC. www.thornandrosecounseling.com

  4. Aug 6

    Anxiety & Avoidance | Session 3

    Get your walking shoes on! Build your exposure hierarchy ladder! In Today's episode: Anxiety and AvoidancePattern of AnxietyWhy Exposure Therapy can help us rewire our brain If you're looking for a new therapist, visit https://www.thornandrosecounseling.com

  5. Aug 6

    You Need a Hobby, Girl | Session 2

    Today we're talking hobbies, interests, and finding JOY in the season you're in. Today: Hobbies and joyLiving a life that you actually want to wake up toChristian Faith and JoyAnxiety and People Pleasing Recovery If you want to work with us in therapy, https://www.thornandrosecounseling.com

  6. Aug 6

    Why Walking is Good for Your Mental Health | Session 1

    Welcome to the first episode, we're talking all things walking and mental health. It may sound like a cliché to go for a walk when you're stressed, but it's a cliche for a reason. I fixed the mic, by the way, so next episode will hopefully sound better. If you'd like to connect more, or interested in therapy, visit www.thornandrosecounseling.com

  7. Trailer

    Welcome to Ask Samantha | Anxiety, Therapy Things, & Relationships

    Hey hey heyyy, welcome to Ask Samantha, a podcast that's truly just created for fun. I've been wanting to do something like this, purely for entertainment for myself, but was putting wayyy too much pressure on myself to make it perfect. Is that perfectionism? Anyway, here we are now, 2 years later, and I'm just winging it. I want this podcast to serve as a free resource to clients, both past and current, and anyone who found me by surfing the web. Did you know my first email address was 'surfinsammy'? Not because I know how to surf, but because I was surfing the web. Anyway... I've designed this podcast to be a walk & talk experience, with the goal of you doing exposure therapy as needed, or at the very least, getting some motivation in between session for hard topics like anxiety, OCD, trauma, career, and relationships. So, welcome. I hope you enjoy. I hope you have fun with this, just like I am. And most importantly, I hope this helps you move from "yikes" to "I've got this." -Samantha Earley If you live in Texas and you want me or my team as a therapist, visit www.thornandrosecounseling.com to learn more.

Trailer

About

Hosted by Samantha Earely, MS, LPC Welcome to Ask Samantha, a mental health podcast for anxiety, exposure therapy, and as a resource in between your sessions. Combining humor, evidence based chats, and real life.

Information

  • Creator
    Samantha Earley
  • Years Active
    2026
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Samantha Earley
  • Show Website
    Ask Samantha