Seek Within

Sherine Salem
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  • Spirituality

Welcome to the Seek Within Podcast! I am Sherine, and here we go deep into spirituality, the mystical, energy work, manifestation, and everything in between. My mission is to broaden your perspective and bring you back to your Self, for you to remember the power that lies within you. ✨ Here you will also find guided meditations which will help you learn to observe the mind, so that you release the weight of the outside world, and discover the calm presence already within you.

Episodes

  1. May 17

    Visualize Your Dreams | Guided Meditation

    This meditation is designed to help you visualize your dream and bring it to life. I will guide you into your heart to connect with your vision, to visualize what you truly desire as if it is already unfolding. A simple practice to align your inner world with the life you are moving toward. Ready to go deeper into your practice? Have a look at my offerings ⁠https://pensight.com/x/sherinesalem⁠ or find me on Instagram @sherinesalem_

    Visualize Your Dreams | Guided Meditation

  2. May 17

    Body Awareness | Guided Meditation

    This meditation is created for those who feel like they “can’t meditate.” Through a gentle rotation of consciousness, I will guide your attention away from the constant activity of the mind and back into the body. A space to slow down, reconnect, and experience silence without needing to force stillness or silence the mind. Ready to go deeper into your practice? Have a look at my offerings ⁠https://pensight.com/x/sherinesalem⁠ or find me on Instagram @sherinesalem_

    Body Awareness | Guided Meditation

  3. May 14

    Heal Your Inner Child | Guided Meditation

    This meditation was created through inspiration from the people I work with and the journeys they are moving through. Over time, I’ve seen how many of us carry unhealed experiences from childhood that continue to shape how we feel, respond, and show up in life. This practice is an invitation to gently reconnect with your inner child through awareness, compassion, and presence. Together, we create space to meet the parts of yourself that may still be holding fear, hurt, shame, or unmet needs, not to fix them, but to bring love and understanding to them. Ready to go deeper into your practice? Have a look at my offerings ⁠https://pensight.com/x/sherinesalem⁠ or find me on Instagram @sherinesalem_

    Heal Your Inner Child | Guided Meditation

  4. Mar 16

    Identitiy Shift & Alignment Workshop Meditation

    This meditation was created to take you beyond the noise of the mind and into the deepest part of yourself. The part that already knows who you are meant to be. In this 20-minute guided meditation you will release the old patterns, beliefs, and stories that have been quietly running your life, and step fully into the version of yourself that feels free, certain, and completely at home in who you are. All you need is a quiet space, a pair of headphones, and a willingness to go within. This meditation was created as part of the Identity Shift & Alignment Masterclass. If you attended the masterclass, welcome back. Come here whenever you need to return to the feeling you found that day. 🤍 Sherine Ready to go deeper into your practice? Have a look at my offerings ⁠https://pensight.com/x/sherinesalem⁠ or find me on Instagram @sherinesalem_

    Identitiy Shift & Alignment Workshop Meditation

  5. Mar 8

    Recognizing Awareness | Guided Meditation

    This meditation is an invitation to go beyond the thinking mind and discover the awareness that has always been there. Through breath, stillness and gentle inquiry, you will begin to recognize the quiet presence within you that observes without judgment, that remains unchanged no matter what arises. This is not about clearing your mind. It is about meeting the part of you that was never disturbed to begin with. Find a comfortable seat, close your eyes, and allow yourself to simply be. Ready to go deeper into your practice? Have a look at my offerings ⁠https://pensight.com/x/sherinesalem⁠ or find me on Instagram @sherinesalem_

    Recognizing Awareness | Guided Meditation

  6. Feb 27

    Morning Intention | Guided Meditation

    Before the world asks anything of you, this is your moment. In just 10 minutes, you'll ground your body, set a meaningful intention, and train your mind to see more light, more possibility, and more peace throughout your day. This is your daily invitation to seek within. Ready to go deeper into your practice? Have a look at my offerings https://pensight.com/x/sherinesalem or find me on Instagram @sherinesalem_

    Morning Intention | Guided Meditation
  • 6 Episodes

About

Welcome to the Seek Within Podcast! I am Sherine, and here we go deep into spirituality, the mystical, energy work, manifestation, and everything in between. My mission is to broaden your perspective and bring you back to your Self, for you to remember the power that lies within you. ✨ Here you will also find guided meditations which will help you learn to observe the mind, so that you release the weight of the outside world, and discover the calm presence already within you.

Information

  • Creator
    Sherine Salem
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © 2026 Sherine Salem
  • Show Website
    Seek Within