Real Talk with Dede

Destiny
  • 5.0 (10)
  • Self-Improvement
  • Weekly

Real Talk with Dede is a podcast where we have honest conversations about life, relationships, growth, and the everyday experiences we all go through. No filters, no pretending, just real talk.

  1. 1d ago

    Magic Barclay | Reclaiming Yourself: Trauma, Self-Worth & Starting Again

    In this episode of Real Talk with Dede, I’m joined by Magic Barclay, trauma practitioner, PNEI trauma instructor, podcast host, and lead practitioner at Wholistic Natural Health Australia, for an honest conversation about trauma, healing, self-worth, and starting again. Magic shares insights into the challenges of rebuilding life after difficult relationships and how our past experiences can shape the way we see ourselves, respond to others, and approach new relationships. We explore why unhealthy patterns can be difficult to break, how trauma can affect the body's response to stress, and what it can look like to begin trusting yourself again. We also discuss Magic’s work in understanding the relationship between the mind and body, including the role of PNEI and the importance of understanding our health and wellbeing. Healing doesn't happen overnight, and starting again isn't always easy. But our past experiences don't have to define every choice we make moving forward. Sometimes, reclaiming yourself begins with recognizing the patterns that no longer serve you and allowing yourself to choose differently. Connect with Magic Barclay: Visit Wholistic Natural Health Australia or search for Magic Barclay online to learn more about her work and resources.

  2. 1d ago

    David Godshall | Quieting the Mind: Finding Peace Beyond Your Past.

    In this episode of Real Talk with Dede, I’m joined by David Godshall, a former Navy SEAL whose journey took him from some of life’s most dangerous situations to a deeper understanding of the mind and the search for inner peace. David shares his experience of being in Beirut during the devastating 1983 barracks bombing, the years he spent keeping that experience to himself, and the breaking point that led him to seek a different way forward. His journey took him through various practices and traditions, including Zen and Tibetan Buddhist mind-training, eventually leading him to a new perspective on life. Today, David teaches practical mind-training techniques to help people quiet overthinking, manage stress, and find greater clarity without needing to adopt a particular belief system. Together, we explore the weight of unspoken experiences, the relationship between our thoughts and emotions, and how learning to work with the mind can change the way we experience life. Sometimes, finding peace begins with understanding what is happening within us. No matter what we have been through, we can learn new ways to relate to our thoughts and experiences. 🎧 Listen now and join us for this thoughtful conversation about healing, self-understanding, and finding peace beyond your past. Real Talk with Dede — if it’s part of life, it’s part of the conversation.

  3. 1d ago

    Stephanie Weaver | TEDx, Storytelling & The Courage to Share Your Story

    In this episode of Real Talk with Dede, Dede is joined by Stephanie Weaver, MPH, a five-time author, storytelling strategist, and speaker coach, for a thoughtful conversation about TEDx, the power of personal stories, and finding the courage to share our experiences. With her background in TEDxSanDiego, speaker coaching, public health, and museum storytelling, Stephanie shares insights into what makes a story meaningful, how people can communicate their ideas in ways that connect with others, and why our personal experiences may have more value than we realize. The conversation also explores writing, living with chronic illness, the connection between food and health, and the complexities of family estrangement. Together, these topics offer a deeper look at how our experiences shape us and how sharing them can help others feel understood. Whether you're interested in storytelling, personal growth, or learning to express yourself more confidently, this episode offers thoughtful perspectives on the stories we carry and the impact they can have. 🎧 Tune in to Real Talk with Dede for honest, unfiltered conversations about life, one story at a time. Guest: Stephanie Weaver, MPH Connect with Stephanie: Visit her website at stephanieweaver.com to learn more about her work, books, and resources. If you enjoyed this episode, follow Real Talk with Dede on Spotify and share it with someone who might appreciate the conversation. Real Talk with Dede — if it’s part of life, it’s part of the conversation.

  4. 1d ago

    Karen Robinson | Beyond Survival: Healing, Hope & Finding Your Way Forward

    What does it take to move forward after painful experiences and find hope again? In this episode of Real Talk with Dede, I’m joined by Karen Robinson, a trauma recovery expert, survivor, and therapist with 24 years of experience working with combat veterans and survivors of interpersonal trauma. Together, we explore how trauma can affect our emotions, relationships, and sense of self, the different approaches to trauma recovery, and the distinction between therapy and coaching. Karen also shares her perspective on rebuilding trust, finding hope after difficult experiences, and the role spirituality can play in healing. Whether you're navigating your own healing journey or trying to better understand someone you care about, this conversation offers thoughtful perspectives on recovery, self-discovery, and the possibility of moving forward. Because what we've been through may be part of our story, but it doesn't have to define our entire future. 🎙️ About Real Talk with Dede Real Talk with Dede is a podcast about life unfiltered, exploring honest conversations about life, faith, relationships, health, personal growth, and everything in between. If it's part of life, it's part of the conversation.

  5. 1d ago

    The Invisible Man: Men, Trauma & The Journey to Healing | Ronald Zion Roseboro

    What happens when a man looks like he has everything together on the outside but is struggling with pain nobody sees? In this episode of Real Talk with Dede, I sit down with Ronald Zion Roseboro, a trauma-informed coach who helps men confront the struggles they often keep hidden. We explore the invisible battles men face, the pressure to always appear strong, and how unresolved trauma can affect the way we see ourselves, our relationships, and our lives. Ronald shares insights into why men sometimes hide behind success, money, careers, and relationships rather than face what they're feeling. We also talk about his personal journey, the importance of confronting our own patterns, and what it means to give ourselves permission to heal. Because healing isn't weakness, and strength isn't about pretending everything is fine. Sometimes, the bravest thing we can do is be honest about what we're carrying and take the first step toward change. Join us for an honest conversation about men, emotional struggles, self-awareness, and the courage it takes to stop hiding behind the mask. Because if it's part of life, it's part of the conversation. Connect with Ronald Zion Roseboro: Find Ronald through his professional platforms to learn more about his work and coaching for men.

  6. 1d ago

    David Ebel | Defying the Odds: A Life of Hope, Faith & Purpose

    What happens when life takes a turn you never expected, and the future looks uncertain? In this episode of Real Talk with Dede, I’m joined by David Ebel, whose remarkable life journey is a powerful reminder that our challenges don't have to define us. Born with health challenges and facing predictions that he wouldn't live beyond the age of 20, David has lived far beyond those expectations. Through painful experiences, moments of deep struggle, and a life-changing journey of faith, he discovered a renewed sense of hope and purpose. In our conversation, David shares his experiences growing up with a disability, navigating some of life's darkest moments, building resilience, and learning to see himself beyond the limitations others placed on him. We also explore how faith has shaped his outlook on life and how he has spent decades encouraging others through his story. His journey reminds us that even when life doesn't unfold as we hoped, there can still be room for growth, purpose, and hope. If you've ever felt limited by your circumstances or struggled to see a way forward, this conversation is a reminder that your present situation doesn't have to determine your future. 🎙️ Tune in to this inspiring conversation with David Ebel on Real Talk with Dede.

  7. 5d ago

    Charlotte Yeadon | Returning to Yourself: Reiki, Trauma & Healing

    What does it mean to truly return to yourself? In this episode of Real Talk with Dede, I’m joined by Charlotte Yeadon, a mum of three and Reiki practitioner, for a conversation about childhood, trauma, relationships, spirituality, and the journey towards understanding ourselves. Charlotte shares how looking inward, exploring her childhood, and understanding the experiences that shaped her helped her see herself and her life differently. We talk about how childhood experiences can influence our adult relationships, the patterns we carry without realizing it, the challenges of motherhood, and the connection between ADHD and trauma. We also explore Reiki, spirituality, self love, the impact of other people’s judgment, and what it takes to make peace with the past without allowing it to define your future. This is a conversation about growth, acceptance, and learning to come back to yourself, even after life has challenged you in ways you never expected. 🎧 Tune in to Real Talk with Dede for an honest conversation about life, healing, and everything in between. Because if it’s part of life, it’s part of the conversation.

  8. Oct 11

    Finding Your Voice Through Writing: Passion, Growth and Bullying | Shanti Hershenson | Real Talk with Dede

    In this episode of Real Talk with Dede, I sit down with young author Shanti Hershenson to talk about her journey into writing, from publishing her first book at just 12 years old to writing 38 books. Shanti shares how she comes up with story ideas, balances school with her passion for writing, and offers advice for aspiring writers who want to take their first steps toward publishing. We also talk about her experience writing about bullying and why she chose poetry as a way to tell that story. From pursuing your passion at a young age to finding the confidence to share your creativity with the world, this conversation explores the power of storytelling, personal growth, and what it takes to keep doing what you love. Tune in for an honest conversation about writing, creativity, and the stories that connect us.

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5
out of 5
10 Ratings

About

Real Talk with Dede is a podcast where we have honest conversations about life, relationships, growth, and the everyday experiences we all go through. No filters, no pretending, just real talk.

Information

  • Creator
    Destiny
  • Years Active
    2026
  • Episodes
    97
  • Rating
    Explicit
  • Copyright
    © Destiny
  • Show Website
    Real Talk with Dede