Amen, Sis!

Amy Hale & Erica Anderson
  • 5.0 (4)
  • Mental Health

Where faith, friendship, life, and all the messy stuff in between get talked about honestly.

Episodes

  1. Nov 2

    Sis, Forgive Anwyays!

    🤍 NEW EPISODE: FORGIVENESS — LETTING GO WITHOUT FORGETTING 🤍 *Trigger warning: Mention of mental health struggles around suicidal ideation* Sis, let's talk about something that isn't always easy… FORGIVENESS. Have you ever struggled to forgive someone who hurt you? Maybe they never apologized. Maybe the wound runs deeper than anyone knows. Or maybe the person you need to forgive most is yourself. In this episode, we're diving into what the Bible really teaches us about forgiveness, why it's so difficult, and how we can release bitterness without pretending the hurt never happened. We're talking about: ✨ What forgiveness actually means. ✨ Why forgiving someone who never apologized can feel impossible. ✨ The difference between forgiveness, reconciliation, and rebuilding trust. ✨ Why forgiveness doesn't mean allowing someone to hurt you again. ✨ Learning to forgive ourselves and accept God's grace. And we're not stopping at conversation! We're inviting you to join our 7-DAY FORGIVENESS CHALLENGE! 🤍 YOUR 7-DAY CHALLENGE: Day 1: Ask God to reveal any hurt or resentment you're carrying. Day 2: Write down what hurt you and how it affected you. Day 3: Read Colossians 3:13 and reflect on God's grace. Day 4: Pray honestly about the person or situation you're struggling to forgive. Day 5: Read Romans 12:19 and surrender the desire for revenge to God. Day 6: Identify one healthy boundary or healing step you need to take. Day 7: Reflect on what you're ready to release and ask God to continue healing your heart. Remember, sis: The goal isn't to force yourself to feel differently in seven days. It's to invite God into the process. “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” — Ephesians 4:32 You don't have to pretend it didn't hurt. You don't have to forget what happened. But you can choose to stop carrying what God is asking you to surrender. Grab your coffee, grab your Bible, and let's get into it! 🎧 Tune in now! With love, Amen, Sis 🤍 #AmenSis #Forgiveness #ChristianPodcast #FaithOverFear #GodsGrace #BiblicalTruth #ChristianWomen #HealingWithGod

  2. Oct 26

    Sis, Worship Anyway!

    🎙️ NEW EPISODE OF AMEN, SIS: WORSHIP 🙌🏼🤍 What comes to mind when you hear the word worship? Is it singing your favorite worship song on Sunday morning, or is it something much deeper? In this episode of Amen, Sis, we’re diving into what it truly means to worship God—not just with our voices, but with our hearts, our choices, our obedience, and our everyday lives. Worship isn’t limited to a church service or a playlist; it’s a lifestyle that points everything back to Him. 🤍 We’re talking about how to make worship a daily rhythm, how to worship in every season (even the hard ones), and how to shift our focus from our circumstances back to the One who is always worthy of our praise! ✨ YOUR 7-DAY WORSHIP CHALLENGE! ✨ Ready to put it into practice? Join us for seven days of intentional worship! 📖 Day 1: Read Psalm 100 and spend time praising God for who He is. 🎶 Day 2: Put on a worship song and sing along, focusing on the words and the heart behind them. 🙏 Day 3: Spend 10 minutes in prayer, thanking God for specific blessings in your life. 📖 Day 4: Read Romans 12:1 and choose one way to honor God through your actions today. 🌿 Day 5: Spend time outside appreciating God’s creation. Thank Him for the beauty of His handiwork. 💛 Day 6: Worship through serving someone. Do something kind for another person without expecting anything in return. 🙌🏼 Day 7: Have a personal worship moment. Put away distractions, spend time with God, and reflect on what you’ve learned this week. Ask Him to help you make worship a lifestyle, not just a moment. ✨ Challenge rules: Set aside at least 10 intentional minutes each day.Complete the daily activity and read the Scripture.Share your journey with us! Post about your experience, tag Amen, Sis, and invite a friend to join you.Give yourself grace. This isn’t about being perfect; it’s about drawing closer to Jesus.Let’s make worship more than a Sunday thing. Let’s make it the way we live. 🤍 💬 Comment “I’M IN” if you’re joining the 7-day worship challenge! We want to do this together, sis! #AmenSis #ChristianPodcast #Worship #WorshipChallenge #ChristianWomen #FaithJourney #PraiseAndWorship #JesusFirst

  3. Oct 18

    What if Fear isn't Supposed to Stop You?

    AMEN, SIS! 🎙️ | COURAGE: DOING IT SCARED Have you ever felt God calling you to do something, but fear kept holding you back? Maybe it’s the fear of failure, rejection, the unknown, or simply stepping outside of your comfort zone. Sis, we’ve been there too! 🫶🏼 In this episode of Amen, Sis, we’re talking all about what it means to have courage—even when we’re scared. 💗 We’re diving into God’s Word, looking at biblical examples of courage, and reminding ourselves that being courageous doesn’t mean we never feel afraid. It means choosing to trust God even when we can’t see the whole picture. We’ll talk about: ✨ The difference between fear and courage ✨ Biblical examples of stepping out in faith ✨ Finding the courage to obey God when it’s uncomfortable ✨ Trusting God when He feels silent ✨ Taking that next step even when you don’t feel ready Remember, sis: You don’t have to be fearless to follow God. You just have to be willing to trust Him. 🙌🏼 📖 “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” — Joshua 1:9 💕 Your challenge this week: Ask God where He’s calling you to be courageous, and take ONE small step toward it! Grab your coffee, get comfy, and join us for another episode of Amen, Sis! 🎧 💌 Let’s talk! Where is God asking you to be courageous right now? Share with us in the comments! #AmenSis #ChristianPodcast #FaithOverFear #BiblicalCourage #WomenOfFaith #TrustGod #ChristianEncouragement

  4. Sep 28

    Once Lost, Now Found: Erica's Testimony!

    Episode 6: Erica’s Testimony 🤍 | Finding Jesus in the Middle of the Brokenness In this episode of Amen, Sis, Erica opens her heart and shares her testimony—one filled with experiences of abuse, painful friendship fallouts, bullying, rejection, and seasons where she struggled to understand why she was going through so much. But this isn’t just a story about the things that hurt her. It’s a story about how Jesus met her in the middle of it all. Through the heartbreak, confusion, loneliness, and moments of feeling unseen, Erica began to discover that Jesus wasn’t distant from her pain. He was right there in it. Her story is a reminder that the people who hurt us don’t get to define who we are—and that God can bring healing, purpose, and hope out of even the hardest seasons. If you’ve ever felt rejected, bullied, betrayed by a friend, or struggled to see where God was in the middle of your pain, we hope Erica’s testimony reminds you that you are not alone, your story isn’t over, and Jesus can become the center of it all. Grab your coffee, get comfortable, and come sit with us. 🤍 “He heals the brokenhearted and binds up their wounds.” — Psalm 147:3 #AmenSis #ChristianPodcast #EricasTestimony #ChristianTestimony #Jesus #Faith #Healing #ChristianWomen #GodIsGood #FindingJesus

  5. Sep 20

    From Years of Darkness to Light and Hope: Amy's Testimony

    Amen, Sis! Episode 6: Amy's Testimony In this heartfelt episode, Amy shares her testimony—from growing up around faith, through years of anxiety, grief, trauma, and searching for healing, to finding a personal relationship with Jesus. Amy and Erica reflect on how God can meet us in our hardest seasons, bring healing through surrender, and turn even our most broken moments into a story of hope. This conversation is an honest reminder that faith doesn’t mean life will be easy—it means we don’t have to walk through it alone. Content note:This episode includes discussions of mental health, grief, abuse, miscarriage, and suicidal thoughts.

  6. Sep 14

    Do you really KNOW Jesus?

    💗 AMEN, SIS — EPISODE 5: KNOWING JESUS ✨ We talk about Jesus ALL the time… but do we really know Him? 👀 In this episode of Amen, Sis, we’re going beyond simply knowing about Jesus and talking about what it actually means to know Him personally. Who is Jesus? What does it look like to have a real relationship with Him? And how can we grow closer to Him in our everyday lives? 🤍 Jesus isn’t just a Bible character, a Sunday school answer, or someone we hear about at church. He wants us to know Him, walk with Him, trust Him, and experience His love for ourselves. 🙌 So grab your coffee, get comfy, and come hang out with us, sis! 💕 Let’s talk about the One who changes EVERYTHING. 🎧 Episode 5: Knowing Jesus ✨ Come curious. Leave encouraged. 💗 Amen, Sis!

  7. Sep 7

    Who Even is Jesus Anyways?

    Who Even is Jesus Anyways? ✨ | Amen, SisOkay… let’s talk about Jesus. ❤️ We hear His name all the time. We sing about Him, pray to Him, read about Him—but who actually is Jesus? And why does knowing who He is change everything? In this episode of Amen, Sis, we’re diving into the Gospel of John and exploring Jesus as more than just a good teacher or a historical figure. We’re talking about His identity, His character, His love for us, and what it really means that Jesus is the Son of God. Whether you’ve grown up in church, you’re still figuring out what you believe, or you just want to know Jesus on a deeper level, this conversation is for you. 💕 Grab your coffee, your Bible, and your bestie, and let’s get into it. Because knowing WHO Jesus is changes how we see everything—including ourselves. 🙏✨

  8. Aug 24

    Hold on..How does this faith thing even work?

    Faith for Beginners 💕 | Amen, Sis What does it actually mean to have faith? And what does faith look like when you’re just starting your relationship with God? In this episode of Amen, Sis, we’re going back to the basics and talking about faith in a way that’s real, simple, and relatable. Whether you’re brand new to Christianity, coming back to your faith, or just feeling like you need a little reminder of what trusting God really looks like—we’ve got you. 🫶🏼 We’re talking about: ✨ What faith actually is ✨ How to trust God when you don’t have all the answers ✨ What to do when your faith feels small ✨ The difference between knowing about God and truly trusting Him ✨ Practical ways to grow your faith every day You don’t need to have it all figured out. You don’t need perfect faith. You just need to take the next step. So grab your coffee, pull up a chair, and come hang out with us. 💗 Faith isn’t about having all the answers—it’s about trusting the One who does.

  9. Aug 17

    Wait..Why did everything get hard?

    Episode 2 — Spiritual Warfare 👀✨ Have you ever felt like everything suddenly got harder the moment you decided to step out in faith? 👀 In Episode 2 of Amen, Sis, we’re getting real about spiritual warfare—what it can look like, how we’ve personally experienced it since starting this podcast, and why sometimes the enemy fights hardest when you’re walking in what God has called you to do. We’re talking about recognizing the battle, protecting your peace, staying grounded in God’s Word, and remembering that the enemy may be loud, but God is louder. 🙌🏼 If you’ve ever thought, “Why does it feel like I’m under attack right now?”—this episode is for you. Grab your coffee, pull up a chair, and let’s talk about it. ☕️💕 You’re not crazy. You’re not alone. And you don’t have to fight the battle in your own strength.

  10. Aug 9

    Welcome to Amen, Sis!

    We’re so excited to finally bring you Amen, Sis—a podcast created by two best friends who love Jesus, love each other, and aren’t afraid to talk about the real stuff. In our very first episode, we’re introducing ourselves, sharing how Amen, Sis came to be, and talking about what you can expect from this little corner of the internet. We’ll be having honest conversations about faith, friendship, life, struggles, growth, and everything in between—all while keeping Jesus at the center. Think of this podcast as a conversation with your besties…with a little more Jesus. ☕️💗 So grab your coffee, get comfy, and come hang out with us!

  • 10 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Where faith, friendship, life, and all the messy stuff in between get talked about honestly.

Information

  • Creator
    Amy Hale & Erica Anderson
  • Years Active
    2026
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © 2026 Amy Hale & Erica Anderson
  • Show Website
    Amen, Sis!

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