Bond Fitness: The Anti-Gym

bondfitnesspodcast

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Health & Fitness

Our brand new podcast.

Aug 17

The Anti-Gym Podcast: Episode Two.

In episode two, Henry gets straight to the point with everything he wishes he could say to every new client the moment they walk through the door. Why simply being in the gym is something worth celebrating. Why he wants every single person who trains at Bond Fitness to be kinder to themselves than they probably are. And why consistency, above everything else, is the only goal that actually matters in the long run. If you're just starting out, or starting again, this one is for you.
Aug 11

The Anti-Gym Podcast: Episode One.

In the very first episode of the Bond Fitness Podcast, Henry takes you back to where it all began. From a gym membership his mum bought him at 14 during one of the hardest periods of his life, to ten years as a professional actor, to turning down a job at David Lloyd because they asked if he'd use the fear of death to sell a gym membership, to eventually building Bond Fitness in 2022 as the complete opposite of every gym he'd ever worked in. This is the origin story. Why Bond Fitness exists, what it's built on, and what Henry wanted someone to feel the moment they walked through the door for the first time. If you've ever felt like the gym wasn't really built for you, this one is worth your time.

2 Episodes

Our brand new podcast.

Creator

bondfitnesspodcast
Years Active

2026
Episodes

2
Rating

Explicit
Copyright

© Copyright 2026 All rights reserved.
Show Website

Bond Fitness: The Anti-Gym