The Holistic Her Podcast

Alexandria Monk

The Holistic Her Podcast is your time to slow down, tune in and be inspired to build a life that feels good. It’s where real women get real about growth, healing and the messy middle of becoming who you’re meant to be. Each episode blends honest conversations, practical wellbeing tools and those “oh wow, me too” moments that make you feel seen. It's a place to breathe, reset and remember that you don’t have to choose between ambition and alignment, strength and softness, or success and sanity. If you’re craving more balance, more clarity and more you in your everyday life, Holistic Her is for you.

Episodes

  1. 6d ago

    Amy Jones: The cash-only business wake-up call

    Most business advice falls apart the moment life gets messy. Amy Jones shows what it really takes to build a successful, sustainable business when you have kids and a cash-only business that nearly collapsed overnight. Amy joins host Alexandria Monk for an honest talk about reinvention, resilience and why ‘success on our own terms’ is not a slogan - it’s a survival strategy. From going from schoolteacher to yoga teacher to online course creator and mentor, Amy shares the real maths, mindset shifts and hard-won decisions that let her keep growing without burning out. With more than 25 years in education and 18 years as a solo entrepreneur, Amy Jones is a business mentor, yoga teacher, facilitator and founder of Amy Jones Mentoring. Host of the Prosperous Yogini podcast Amy combines practical business strategy with intuitive practices, supporting women to create success that feels aligned, meaningful and sustainable. Amy offers a free three-part mini course course giving you the courage to take action and create a business you actually want. Find out more about Holistic Her: Amy will be appearing at Holistic Her - Rise, Root and Redefine taking place at Scorrier House in Cornwall on 8 and 9 September. Join The Tribe, our membership for women building businesses and lives that actually work for them. Follow us on Instagram, Facebook and LinkedIn Books mentioned in this episode: You Are a Badass at Making Money by Jen Sincero Coasting: Running Around the Coast of Britain – Life, Love and (Very) Loose Plans by Elise Downing Credits Producer: Louise Hart for An Golegi

About

The Holistic Her Podcast is your time to slow down, tune in and be inspired to build a life that feels good. It’s where real women get real about growth, healing and the messy middle of becoming who you’re meant to be. Each episode blends honest conversations, practical wellbeing tools and those “oh wow, me too” moments that make you feel seen. It's a place to breathe, reset and remember that you don’t have to choose between ambition and alignment, strength and softness, or success and sanity. If you’re craving more balance, more clarity and more you in your everyday life, Holistic Her is for you.