Health and Healing Dealing with Trauma and Addictions

Michael D.
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  • Mental Health

Hello, welcome to the podcast of health and healing in the areas of addiction and abuse, with Michael. My passion and interest started with becoming aware that many of us have childhood traumas that we carry into our adult lives, but we didn't have them addressed or never acknowledged that we had an addiction or a mental illness. Some of the abuses, we suffered were slight or verbal that we just wrote off, other abuses were kept in secret for many years. Now we want to expose those lie-based beliefs, through tools and partnering with the Holy Spirit to help us heal those traumas and Illnesses to become whole. Hurt people hurt people, so we must seek ways to heal so that we can assist others in their healing processes. Disclaimer: * I am not a doctor or professional therapist. However, I am licensed and an ordained Minister, who's interest was piqued as it related to my personal journey and struggles with addictions and abuses that found their way into every aspect of my life unknowingly. God knows I'm a work in progress. Come along as we heal together. 

  1. 3d ago

    Tongues of our Soul: How the Language We Speak Shapes Who We Are

    Language is far more than a collection of words, grammar, and sounds. As the old saying goes, “A man’s language is the mirror of his mind.” Language is a body of words and the systems for their use common to a people who are of the same community or nation, geographical area, or cultural tradition. Preserving a language is preserving a treasure chest of memories and traditions. In today’s interconnected world, many people speak multiple languages. This ability offers far more than practical advantages. Different languages often evoke different emotions.  The challenge before us is not merely to speak more but to speak thoughtfully. In an age where words travel at the speed of light, wisdom must travel with them. American English may not be native to us; the agreement of African American Vernacular English, AAVE, was the token for American Africans. Black Americans have always been the progenitors of creation; hence, the creation of Ebonics. Ebonics is... Cultural connection: using Ebonics can be a way to connect with others who share the same cultural background or community. Authenticity: In informal settings or creative writing, Ebonics can add authenticity and flavor to communication. Self-expression: Individuals may choose to use Ebonics as a form of self-expression or identity.  How the Language We Speak Shapes Who We Are.  Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

  2. Jul 17

    Hot Car Death and Trauma

    *Yes, this may be difficult for some to listen to or hear.* Hot car deaths are a thing. In fact the numbers are dangerously higher than anticipated. 1000 children have died in car deaths since 1990. 37 children under the age of 15 die each year from heatstroke, or vehicle hyperthermia.  Also, have you ever heard of "forgotten "Baby Syndrome?" This refers to when a parent accidentally leaves a baby or child in a locked car and walks away without thinking about their child or children in the back seat.  We should not judge these parents—remember these are accidents. Sometimes motor memory kicks in and you are preoccupied with tasks and future duties. Even a well-intentioned loving parent gets distracted, and 56% of car deaths still occur.  As we get better with technology and education, we must remember our imperfect brains need assistance—our human memory is faulty and can fail us at any time. Children are the focus here, but an elderly loved one should not be left in hot cars either.  Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

  3. Jul 10

    Mental Health and its Effects of Divorce

    Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

  4. Jul 10

    What is Coping in Psychology?

    Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

  5. Jul 3

    Viola Ford Fletcher - "Don't let them Bury my Story!"

    The name Viola may not ring a bell in circles you reside in; however, the name Viola Ford-Fletcher is a common name, one not to be forgotten. Ms. Fletcher, affectionately known as "Mother Fletcher," was one of the last survivors of the 1921 horrific tragedies committed by an all-white mob in Tulsa, Oklahoma.   Known as the "Black Wall Street" massacre, a lie was published in the newspaper of a colored man accused of assaulting a woman of non-color. How many stories have we heard of this magnitude that were untrue? Yes, white women were assaulted, but many of them were assaulted by white men who claimed it was a man of color.  Even while attempting to bring justice to the story, the very system that is in place denied then and still denies people of color justice and healing today, yet the racist perpetrators walk free and are not held accountable.  "Don't let them bury my story!"  The Light will always shine in darkness—you may think on this side, no justice nor peace is on your side, but retribution is ours in the Holies of Holies. Vengeance is mine; I will repay. Says the Lord!  Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

  6. Jun 26

    Black Theology in Americas 1492 -Present

    Oh, it may not be sexy to talk about history or religious history, but I think you'll enjoy the information here. There is the era of constructive theology, where Black thinkers, pastors, and activists reimagine what Christianity can be even as they engage Islam, Judaism, Afro-Caribbean religions, and Buddhism.  Their work suggests and insists that theology cannot stop at the boundaries of the church but must address the entire ecology of race, faith, and belonging.  Mentioning each religion, their work expands Black theology into genuine interfaith dialogue, proving that liberation cannot be confined to Christian or Muslim frameworks.  When you think about the history of the Christian church and how it was weaponized against people of color and others, people often discredit the western system of belief and shun the practice. Also, the continued and consistent misuse of the books of scriptures has had lasting trauma and confusion.  Consider sharing.  Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

  7. Jun 5

    The Dialogue between Psychology and Theology

    Many theologians consider scripture as their primary reference, while philosophy, history, archaeology, and other sources are secondary. Psychology utilizes reason, observation of nature, and experiment. Also, they rely on philosophical sources.  There are two models of conversation regarding psychology and theology. Models of integration: Explicit integration and implicit integration.  Both explicit and implicit integration offer valuable pathways for addressing the intersection of theology and psychology in Christian psychotherapy. While explicit provides a robust framework for faith-centered clients, implicit ensures inclusivity and adaptability in diverse therapeutic contexts.  Galatians 5:22-23 "The fruit of the spirit is love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, and self-control. There is no law against such things." Can we rely on those spiritual attributes and not counseling as a source or can we integrate the sources for our well-being? Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

  8. May 23

    Coping with Shame and Guilt

    Have you or someone you've known asked the question, "Why?" or "Why me?"  These massive topics are too big and complex for us to be under any illusions. Psychology classifies guilt as an emotion; moral emotions are classified as such because they presumably play a key role in fostering moral behavior.  Guilt is something we feel—shame attacks our identity.  Theologians aren't necessarily in disagreement. the feeling of guilt is important biblically and theologically. But this is only half the story.   The original "sin" left creation with an inborn disability and polluted. While it is clear that guilt focuses on the offense, shame focuses on the offender.  Not all psychologists hold the biblical view and advocate for modern psychology and are in direct conflict with theological teachings about how to deal with sin. The only real hope for an offender of the law of God is to turn to Christ for forgiveness. Guilt and shame have been nailed to the cross.  Take a listen and share.  Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

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About

Hello, welcome to the podcast of health and healing in the areas of addiction and abuse, with Michael. My passion and interest started with becoming aware that many of us have childhood traumas that we carry into our adult lives, but we didn't have them addressed or never acknowledged that we had an addiction or a mental illness. Some of the abuses, we suffered were slight or verbal that we just wrote off, other abuses were kept in secret for many years. Now we want to expose those lie-based beliefs, through tools and partnering with the Holy Spirit to help us heal those traumas and Illnesses to become whole. Hurt people hurt people, so we must seek ways to heal so that we can assist others in their healing processes. Disclaimer: * I am not a doctor or professional therapist. However, I am licensed and an ordained Minister, who's interest was piqued as it related to my personal journey and struggles with addictions and abuses that found their way into every aspect of my life unknowingly. God knows I'm a work in progress. Come along as we heal together. 

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