The InHer Flow Podcast

Charley
  • 0.0 (0)
  • Self-Improvement
  • Updated Weekly

A podcast about the hidden powers of your menstrual cycle, your hormones, and the parts of womanhood nobody really explains , hosted like a conversation with the big sister you never had. Each week is honest, unfiltered, and real: no perfection, no scripts, just the truth about what it means to actually know your body and trust yourself again…. yes my love, that is possible! A space to finally feel seen, leaving every episode reminded that you are the expert of your own body.

Episodes

  1. 6d ago

    4/ the first step to a pain-free bleed is...

    Make sure you're folowing and give this podcast a review if you'd like to see more episodes like this!

  2. Aug 17

    3/ Exercise shouldn't feel like a punishment

    Exercise can truly feel like freedom when you release the reins and start to tune into your body.

  3. Aug 10

    2/ doing less healed my hormonal acne

    we live in a world where we feel pressured to do more, to be more, to buy more... but what if the most healing thing we can do is to do less?

  4. Aug 4

    Episode 1 - Why i chose to become a Certified Menstrual Cycle Coach

    Our first official episode! i can't wait to hear your comments and questions so be sure to send over any ideas, questions or even who you'd like to see a collaboration with.....

  5. Aug 4

    Start Here!

    Heya! Here is a very brief in introduction of what you can expect from this podcast, remembering that this will change along the way as we become more settled together and navigate our way through this beautiful journey. Any Questions/Topics you'd like me to cover in an episode, drop them below or send me a dm on instagram @inher.flow

  • 5 Episodes

About

A podcast about the hidden powers of your menstrual cycle, your hormones, and the parts of womanhood nobody really explains , hosted like a conversation with the big sister you never had. Each week is honest, unfiltered, and real: no perfection, no scripts, just the truth about what it means to actually know your body and trust yourself again…. yes my love, that is possible! A space to finally feel seen, leaving every episode reminded that you are the expert of your own body.

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