The Threshold Podcast

Garrett DuPont and Tanner Elmore
  • 5.0 (2)
  • Running
  • Updated Weekly

The Threshold Podcast is a conversation about pushing limits and finding clarity. Hosted by Tanner Elmore and Garrett DuPont, the show explores what it really takes to chase big endurance goals while balancing family, work, and everything else life demands. Each episode dives into the mindset, strategy, preparation, gear, nutrition, and lessons that runners often have to learn the hard way. Welcome to The Threshold Podcast.

  1. 9h ago

    2026 Backyard Ultra World Team Champs Preview & Predictions

    The wait is over. On October 17, backyard runners around the world will start the same 4.167-mile yard, and they will keep coming back every hour until national teams begin disappearing. The 2026 Backyard Ultra World Team Championship is here. Garrett and Tanner have spent the last month talking with Team USA runners, studying the international rosters, following the qualifying races and trying to figure out what happens when 15-person teams around the world compete for every possible yard. Now it’s time to make the calls. We break down all 15 members of Team USA, from Jeff Walker and Nicholas Steel through Mark Dowdle, Jon Noll and captain Harvey Lewis. We look at what each runner has done, where there may still be untapped upside, who we trust when the race reaches the third and fourth nights, and then put an actual yard prediction next to every name. And we’re not playing it safe. Garrett predicts Team USA will score 1,228 yards. Tanner has them at 1,202. Both would break Belgium’s championship-record 1,147 yards from 2024, and both of us are picking the United States to win the world title. The conversation also covers: Why Mark Dowdle, Jon Noll and Harvey Lewis could become the backbone of Team USA late in the race, and why the version of Dowdle we see in Bell Buckle may look very different from the showman we’ve watched elsewhere Our biggest Team USA swings, including Tanner calling 102 yards for Nicholas Steel, Garrett calling 92 for Nick Petterson and 90 for Megan Smyth, and both of us wondering if we may have underestimated Harvey Lewis before the episode was even over Belgium’s terrifying depth, Ivo Steyaert, Merijn Geerts and Brecht Van Damme, and how the defending champions could produce some of the highest individual yard counts in the world and still lose the team title The international teams that could reshape the championship, including Japan’s extraordinary consistency, an Australian team trying to replace the yards Phil Gore would have provided, a UK roster Garrett believes could make a massive jump, and an AIN team carrying one of the strangest and most fascinating storylines of the entire event Whether the enormous Biotropika performances translate when those runners compete under the official World Team Championship structure, and why their results could answer questions the backyard world has been arguing about for months Our final calls for the world’s highest individual yardage, biggest surprise, biggest underperformer, team sleeper and the bold predictions that could either make us look brilliant or give the rest of the backyard world clips to use against us for years There is also something bigger happening around this race. The backyard has grown quickly enough that countries are building deeper teams, international rivalries are becoming real, live streams are putting more eyes on every yard and every decision, and runners who once existed in separate corners of the sport are suddenly competing inside the same global event. This is the event we built the last month of The Threshold Podcast around. Now there is nothing left to research. It’s time to run. If you want to know who can win the 2026 Backyard Ultra World Team Championship, which runners could explode past their previous bests and what to watch when the yards start piling up around the world, you’re in the right place. Links 2026 Backyard Ultra World Team Championshiphttps://bigsbackyardultra.com/ Official 2026 World Team Championship rostershttps://bigsbackyardultra.com/world-team-championship-2026/ Team USA World Team Championship pagehttps://bigsbackyardultra.com/races/big-dogs-satellite-championships-team-usa/ Road to Big’shttps://bigsbackyardultra.com/road-to-bigs/ Backyard Ultra World Rankingshttps://bigsbackyardultra.com/world-rankings/ #BackyardUltra #TeamUSA #BigsBackyardUltra

  2. 4d ago

    Jeff Walker - Team USA Backyard Championship

    TEAM USA BACKYARD CHAMPIONSHIP TOUR: JEFF WALKER | THE THRESHOLD PODCAST What does it take to go from your first backyard ultra to representing Team USA on the world’s biggest backyard ultra stage? For Jeff Walker, it’s a combination of grit, consistency, mental toughness, and learning how far you can go when you refuse to count yourself out. On this episode of The Threshold Podcast, Tanner and Garrett sit down with Jeff Walker, winner of the 2026 Queeny Backyard Ultra, where he punched his ticket to Team USA with an incredible 61-yard performance. A two-time Prairie on Fire champion and Grind on the Grid winner, Jeff has quickly established himself as one of the most competitive names in backyard ultra running. Jeff takes us through his journey from a former wrestler and high school runner to a serious contender in the ultrarunning world. We dive into his breakthrough at Queeny, the influence of Harvey Lewis on his racing philosophy, and why teamwork, pacing, and staying present can make all the difference when the hours start piling up. We also break down his preparation for the Backyard Ultra World Team Championships at Big’s Backyard Ultra in Bell Buckle, Tennessee. From 100-mile training weeks and 4 a.m. runs to elevation preparation, race-day strategy, sleep management, and the mental battle of pushing through another yard, Jeff shares what goes into preparing for ultrarunning’s ultimate endurance test. Plus, we discuss the importance of family and crew support, how experience can become an advantage as runners get older, the evolution of backyard ultras, and Jeff’s thoughts on the growing popularity of livestreamed events like Last Soul Ultra. In this episode: Jeff Walker’s journey into backyard ultras and ultramarathon running Winning Queeny Backyard Ultra and earning a spot on Team USA Learning from Harvey Lewis and embracing the power of teamwork Training for Big’s Backyard Ultra with 100+ mile weeks Mental toughness, visualization, pacing, and race-day problem-solving The importance of crew support, family, and believing things can change Why your best backyard ultra performances might still be ahead of you Prairie on Fire, Last Soul Ultra, and the future of backyard ultra racing Whether you're a backyard ultra competitor, ultrarunner, endurance athlete, or fan of the sport, this episode is packed with insight into the physical and mental demands of running one more yard. 🎧 Subscribe to The Threshold Podcast for ultrarunning interviews, backyard ultra race previews, endurance training discussions, and conversations with the athletes pushing the limits of human performance. #TheThresholdPodcast #JeffWalker #BackyardUltra #BackyardUltras #TeamUSA #BigsBackyardUltra #Ultrarunning #UltraRunningPodcast #EnduranceRunning #QueenyBackyardUltra #HarveyLewis #LastSoulUltra

  3. Oct 5

    Charlie Lawrence 100K, Joe McConaughy FKT & Backyard Team Championships

    Charlie Lawrence just ran 100 kilometers at a clip of 5:56 per mile. Lawrence won the 2026 IAU 100K World Championship in 6:09:25, holding off world record holder Aleksandr Sorokin and helping the U.S. men capture team gold. Courtney Olsen added another world title for Team USA, winning the women’s race in 7:10:31. Garrett and Tanner break down Lawrence’s patient race, what it takes to hold that pace for more than six hours, and revisit one of our favorite questions: if a runner with Charlie’s engine seriously committed to the backyard format, just how dangerous could he be? Then we head to the Sierra Nevada, where Joe “Stringbean” McConaughy finally took down the supported John Muir Trail FKT on his third attempt. McConaughy covered the roughly 223-mile route in 2 days, 16 hours, cutting more than three hours from François D’Haene’s record that had stood since 2017. The conversation also covers: Why repeated attempts matter, what Stringbean may have learned from coming up short twice before, and the very different challenge of chasing an FKT without crew, pacers or resupply The Backyard Ultra World Team Championships two weeks out, Team USA’s potential, the countries we’re watching and why some of the biggest performances could come from runners getting far less attention An idea from a listener in the U.S. Armed Forces for a military backyard championship built around teams representing the different service branches The 2027 Boston Marathon’s 5:17 cutoff, which left thousands of runners who technically hit their Boston qualifying standards without guaranteed entry Tigst Assefa winning the Berlin Marathon in 2:11:04 despite tearing her Achilles near 40K, one of the more ridiculous finishes we’ve seen this year Why Elm Creek Backyard Ultra continues to establish itself as one of the premier backyard events in the Midwest Plus, Garrett is one week away from Duff Dog Backyard Ultra. We talk through the final taper, what feels different heading into backyard number two and why having one race in the format already under his belt has completely changed his mindset. Running keeps giving us the same lesson in wildly different forms: somebody does something that seems outrageous, another runner sees it, and eventually someone decides they can go farther or do it faster. From six-minute miles for 100K to three days in the Sierra to 74 countries starting the same backyard race at the exact same moment, there has rarely been a more interesting time to find out where the limits actually are. If you like following the people pushing running farther, faster and occasionally into completely unreasonable territory, you’re in the right place. Links 2026 IAU 100K World Championships resultshttps://iau-ultramarathon.org/2026-iau-and-wma-100-km-world-championships-final-results.html Charlie Lawrence / 100K World Championships recaphttps://www.irunfar.com/2026-iau-100k-world-championships-results-americans-courtney-olsen-charlie-lawrence-win Joe McConaughy’s John Muir Trail FKThttps://www.irunfar.com/joe-mcconaughy-stringbean-john-muir-trail-fkt-2026 2026 Backyard Ultra World Team Championshipshttps://bigsbackyardultra.com/ Road to Big’s / World Team Championshiphttps://bigsbackyardultra.com/road-to-bigs/ Boston Marathon qualifying informationhttps://www.baa.org/races/boston-marathon/qualify/ 2027 Boston Marathon cutoff announcementhttps://www.baa.org/news/record-field-of-qualifiers-accepted-into-the-131st-boston-marathon-presented-by-bank-of-america/ Berlin Marathonhttps://www.bmw-berlin-marathon.com/en/ Elm Creek Backyard Ultrahttps://bigsbackyardultra.com/races/elm-creek-backyard-ultra/ #CharlieLawrence #BackyardUltra #Ultrarunning

  4. Oct 2

    Nick Petterson - Team USA Backyard Championship

    Nick Petterson has run a 2:38 marathon, won Rocky Raccoon 100 in 14:38, covered 280.5 miles in 100 hours at Jackalope Jam, finished Cocodona 250 and earned his spot on Team USA by winning Ode to Laz Backyard Ultra with 63 yards. Today, he considers the backyard the format he may be best at, even though he doesn’t believe his current results have shown what he’s fully capable of yet. Nick joins Garrett for a one-on-one conversation about how he went from college soccer player to ultrarunner, why he keeps testing himself across road marathons, 100-milers, multi-day events and backyards, and why he believes training and racing can be a lot simpler than runners sometimes make them. The conversation also covers: His first self-supported 100-mile attempt around his apartment complex, nearly stopping halfway through, and discovering how quickly a terrible stretch can turn around Why getting too attached to a time or placement at Cocodona changed the way he thinks about goals and competition Nick’s simple approach to training, why he rarely follows a rigid plan, and why showing up healthy matters more than squeezing out one more workout How marathon speed and ultra endurance have gradually started meeting in the middle, and why he believes the backyard may ultimately be his strongest format How he handles suffering without tearing himself down, why “just try your best” works better than tough-love self-talk, and why remembering that nothing lasts forever helps in the hardest moments Team USA, Bell Buckle and whether the Backyard Ultra World Team Championships could finally give Nick the opportunity to find out how deep he can go The future of backyard ultrarunning, Last Soul Ultra’s production value, and why the format may be uniquely built for livestreaming and athlete storytelling Plus, Nick was preparing to run the Berlin Marathon, with a trip through Germany and Austria, an Oktoberfest stop on the itinerary, and a goal of getting as close to 2:30 as possible without losing sight of the race that matters most. From his first homemade 100-miler to Team USA, Nick has built his career by setting goals that sound a little unreasonable, keeping the process relatively simple and trusting himself to solve problems once they actually arrive. Along the way, he’s learned that the things we build up in our heads usually aren’t as bad as we expect, and that sometimes the only way to learn what you’re capable of is to put yourself in the arena and find out. If you’re interested in a backyard runner with legitimate marathon speed, huge multi-day ambitions and a refreshingly uncomplicated way of thinking about all of it, you’re in the right place. Links Nick Petterson on Instagramhttps://www.instagram.com/nickp_runs/ Nick Petterson race resultshttps://ultrarunning.com/calendar/runner/view/Nick-Petterson-b1cc5e4a-0fce-11ea-8600-624db84c3c72 Ode to Laz Backyard Ultrahttps://odetolaz.com/ 2026 Backyard Ultra World Team Championshipshttps://bigsbackyardultra.com/world-team-championship-2026/ Team USA Backyard Ultra World Team Championshiphttps://bigsbackyardultra.com/races/big-dogs-satellite-championships-team-usa/ BMW Berlin Marathonhttps://www.bmw-berlin-marathon.com/en/ Cocodona 250https://www.aravaiparunning.com/cocodona/ Jackalope Jamhttps://runsignup.com/JackalopeJam #NickPetterson #BackyardUltra #TeamUSA

  5. Sep 28

    Scott Snell - Team USA Backyard Championship

    Scott Snell has run 88 yards at the Backyard Ultra World Team Championships, won Capital Backyard Ultra, represented Team USA multiple times and recently ran 140.8 miles in 24 hours. But his path to becoming one of the most consistent backyard runners in the country started much more simply: a 50K, a few early backyard races and eventually becoming the guy Laz nicknamed “crewless.” Scott joins Tanner and Garrett as part of the Team USA preview to talk about how his backyard career evolved, why the format fits him so well, and what he believes he still has left to find. The conversation also covers: Why Scott believes Capital Backyard Ultra would give Team USA a better championship course than Bell Buckle, and whether running different courses around the world creates an uneven playing field The growth of Last Soul Ultra, why Scott believes there is room for both grassroots and highly produced backyard events, and what Big’s could learn from Last Soul’s livestream and race coverage How Scott progressed from 36 yards to 61, then 75 and eventually 88, without dramatically changing his training formula Why 100 yards has been on his mind for years, but why he refuses to make it the actual goal when he steps onto the course The back injury that took him almost completely away from running and changed how he thinks about future opportunities at Big’s Why he now wants to run until there is nothing left rather than convince himself to “live to fight another day” The family sacrifices behind training for multi-day races, and why remembering what his wife and four sons give up helps keep him moving when quitting starts to sound reasonable Running a backyard with his oldest son Steven, watching Steven fight his way to 100K, and how that experience later helped Scott push through his own low point Steven flipping the script and crewing his dad at the MCW Westfield Ultra, where Scott won and set a new course record with 140.8 miles in 24 hours The difference between showing up to Team USA in 2022 feeling like an imposter and returning in 2026 with a stronger sense of team, experience and purpose How Team USA actually works on the course, why smaller groups naturally form around different pacing strategies, and when the team dynamic can eventually collide with individual goals Plus, Scott talks about writing race reports, using them years later as a way to remember what worked and what failed, his love for a roomy toe box, energy drinks with gorillas on the can, and the Mount to Coast setup he plans to bring to Bell Buckle. Scott’s career has been a steady lesson in discovering that the limit is usually farther away than he originally thought. Thirty-six yards became 61. Then 75. Then 88. And even after 88, he finished believing there was more. Now, after an injury that briefly made him wonder how many opportunities he might have left, the question has changed. It is no longer whether Scott Snell is capable of going farther. It is how much farther he is willing to find out. If you follow Team USA, Big’s Backyard Ultra, or the people pushing the backyard format deeper into territory they once thought was impossible, you’re in the right place. Links Scott Snell / Beast Coast Trail Runninghttps://www.beastcoasttrailrunning.com/ Scott Snell race resultshttps://ultrarunning.com/calendar/runner/view/Scott-Snell-313eb184-0feb-11ea-b026-624db84c3c72 2026 Backyard Ultra World Team Championshipshttps://bigsbackyardultra.com/world-team-championship-2026/ Team USA Backyard Ultra World Team Championshiphttps://bigsbackyardultra.com/races/big-dogs-satellite-championships-team-usa/ Capital Backyard Ultrahttps://bigsbackyardultra.com/races/capital-backyard-ultra/ MCW Westfield Ultrahttps://ultrasignup.com/register.aspx?did=135381 Mount to Coasthttps://mounttocoast.com/ #ScottSnell #BackyardUltra #TeamUSA

  6. Sep 25

    The Meg Eckert Interview

    Meg Eckert just ran 636.482 miles (1,024.3 km) in six days, becoming the first woman to surpass 1,000 kilometers in a six-day race while also breaking the overall American record. Weeks later, she joins Garrett and Tanner to talk through what actually happens when you run for 144 hours, how she managed sleep, pacing and the mental lows, and why the six-day format has become her favorite event in ultrarunning. Meg also explains her decision to step away from Team USA ahead of the 2026 Backyard Ultra World Team Championships. After digging as deep as she did in Hungary, she didn’t believe she could show up at 100 percent for her teammates and chose to give the spot to an alternate who could. We also discuss: The moment in the middle of the six-day race when Meg woke up from a sleep break, couldn’t see the beginning or the end of what she was doing, and had to give herself the same pep talk she would give another athlete How three different six-day attempts taught her to stop thinking about 144 hours and instead break the race into manageable six-to-twelve-hour pieces Why sleep may be the biggest separator between six-day racing and the backyard, even when the physical distance suggests the two formats should translate Her 92-yard performance at Big’s Backyard Ultra, whether women are ready to break 100 yards, and why she believes that milestone is coming very soon Cocodona 250, where Meg finished third among women in her first 200-plus-mile trail race and rediscovered how much she loves the trail-running community Melbourne Frontyard Ultra, the loaded international field already forming for 2027, and why Meg believes 10 to 15 runners could still be standing beyond 90 yards What comes next at the 24-hour distance, why she wants to find out what she can do with a full training block, and how someone who once bailed on her first 5K ended up becoming one of the best multi-day runners in the world Plus, Meg talks about being a teacher, coaching high school and adult athletes, building her own training while still leaning on mentors, and why running should stay rooted in joy even when the races become brutally difficult. Meg Eckert has already proven she can go farther than almost anyone in the sport. What makes this conversation special is hearing how she thinks about the moments when the body is still capable, the mind is starting to crack, and the next decision matters more than the accomplishment behind her. From stepping away from Team USA because she knew she couldn’t give the team 100 percent, to talking herself out of bed midway through a six-day race, to already wondering what she can learn from the next one, this is a conversation about much more than mileage. If you’re fascinated by what happens when an elite endurance athlete reaches the edge of what she knows she can do and starts looking for what might exist beyond it, you’re in the right place. Links Meg Eckert coaching profilehttps://www.sharmanultra.com/coaches/meganeckert Meg’s Instagramhttps://www.instagram.com/_megeckert/ Meg’s 636-mile six-day world recordhttps://www.irunfar.com/megan-eckert-six-day-running-world-record-2026 2026 EMU-GOMU 6-Day World Championshipshttps://iau-ultramarathon.org/emu-6-day-race%2C-balatonf%C3%BCred%2C-hungary.html Big’s Backyard Ultra World Team Championshipshttps://bigsbackyardultra.com/world-team-championship-2026/ Team USA Backyard Ultra World Team Championshiphttps://bigsbackyardultra.com/races/big-dogs-satellite-championships-team-usa/ Cocodona 250https://www.irunfar.com/2026-cocodona-250-mile-results Melbourne Frontyard Ultrahttps://www.melbournefyu.com.au/ Desert Solstice 24 Hourhttps://ultrasignup.com/register.aspx?did=135023 #MegEckert #BackyardUltra #Ultrarunning

  7. Sep 21

    Last Soul Ultra, BPN Go One More, & Superior 100 Recap

    Last Soul Ultra just made its biggest move in the backyard ultra game yet. The new 2027 Last Soul Ultra World Series will feature 200-runner qualifiers in the United States, United Kingdom and Australia before a final in Germany, with a mix of selected athletes and lottery entries fighting for spots on the final starting line. Garrett and Tanner break down why this could be a major step for backyard ultrarunning, how Last Soul continues to raise the bar on marketing and race coverage, and what the announcement could mean for BPN Go One More and the rest of the backyard scene. Then we head back to the North Shore for the 2026 Superior 100. Tyler Morey became one of the few runners in race history to break 20 hours, winning in 19:54:13 despite a night of rain, mud and difficult trail conditions. Jessie Diggins won the women’s race in 25:09:46 in her first 100-miler, bringing Olympic-level fitness to one of the most technical 100-mile races in the country. Tanner also talks openly about his own Superior 100. He went out chasing a sub-24-hour finish, spent much of the first half near the front of the field, then developed serious GI problems before ending his race at mile 62. We talk through the decision, what he learned, the role his crew played when he said he was done, and why a DNF doesn’t erase the 62 miles that came before it. Run Rabbit Run also dropped one of the biggest prize-money announcements trail running has seen. In 2027 and 2028, the men’s and women’s 100-mile champions are slated to earn $100,000 each. We talk about whether that kind of money can reshape elite race calendars, attract a deeper field of professional runners and put pressure on other marquee races to increase what they offer athletes. We also discuss: How BPN Go One More responds as Last Soul Ultra builds its World Series and several major backyard personalities become closely connected to Last Soul Whether sponsorship dollars, better livestreams, athlete storytelling and bigger prize purses are beginning to change which ultrarunning events command the most attention Phil Gore undergoing surgery after an infection was discovered in his leg following Project 168, why seeking a second opinion mattered, and what his recovery could mean for the upcoming Backyard Ultra World Team Championships The strength of Team Australia even if Gore is unable to compete, and whether his Project 168 performance could still influence what happens at the championships Jessie Diggins’ transition from Olympic cross-country skiing to winning her first 100-miler, what transferred from her skiing career and whether this is the beginning of something bigger in ultrarunning And yes, the HYROX Beijing situation. Joanna Wietrzyk continued racing after a major GI incident, won the event, and left HYROX with an athlete-safety and sanitation problem nobody expected to be discussing this season. If you want to understand why 2027 could look very different for backyard ultras, trail racing and professional ultrarunning, you’re in the right place. Links Last Soul Ultra — https://www.lastsoulultra.com/ Superior Fall Trail Race — https://www.superiorfalltrailrace.com/ Superior 100 results — https://www.superiorfalltrailrace.com/100-mile-results/ Run Rabbit Run — https://runrabbitrunsteamboat.com/ BPN Go One More — https://www.bareperformancenutrition.com/pages/go-one-more-ultra Phil Gore / Project 168 — https://www.philgore.com.au/ Backyard Ultra World Team Championships — https://bigsbackyardultra.com/world-team-championship-2026/ HYROX — https://hyrox.com/ #BackyardUltra #Superior100 #Ultrarunning

  8. Sep 14

    Megan Eckert's World Record, BYU Sat Champs Debate & Fastpacking

    Live from the North Shore, Garrett and Tanner are joined by James “Smitty” Smith from the hotel putting green to talk through Tanner’s final thoughts before taking on 101 miles and roughly 17,350 feet of climbing on the Superior Hiking Trail, plus what Garrett and Smitty are preparing for as his pacing and crew team. Then we turn to the 2026 Backyard Ultra World Team Championships, where Team USA has some questions to sort out before October 17. Nick Steel has publicly pushed back on race-schedule expectations leading into and following the championship, raising a larger conversation about athlete autonomy, team responsibility, recovery and what changes when backyard ultrarunning becomes a true team sport. We also discuss: Team Russia preparing its World Championship course and whether countries optimizing their own courses exposes a bigger problem with the current championship format Why Garrett thinks the Backyard Ultra World Team Championships eventually need a true in-person final, and whether regional qualifying could create a “World Cup of ultrarunning” Megan Eckert running 636.482 miles (1,024.3 km) in six days in Hungary, becoming the first woman to surpass 1,000 kilometers in a six-day race and breaking the overall American six-day record What Eckert’s performance, Phil Gore’s Project 168 and the current generation of multi-day runners might tell us about how far backyard athletes can eventually go Fastpacking the Superior Hiking Trail, why Smitty wants to cover the Superior 100 course over multiple days, and how fastpacking could give runners a completely different way to experience iconic race courses without actually racing them Plus, Superior predictions: With rain potentially arriving overnight, Garrett, Tanner and Smitty make their picks for the 2026 winning time before turning their attention to crewing, pacing, problem-solving and getting Tanner from Gooseberry Falls to Lutsen. If you love the Superior 100, backyard ultras, multi-day running, or conversations about where ultrarunning could be headed next, you’re in the right place. Links Superior Fall Trail Race — https://www.superiorfalltrailrace.com/ Superior 100 participant guide — https://www.superiorfalltrailrace.com/100-mile-info/ Superior course maps and data — https://www.superiorfalltrailrace.com/maps-and-data/ 2026 Backyard Ultra World Team Championships — https://bigsbackyardultra.com/world-team-championship-2026/ Team USA World Team Championship — https://bigsbackyardultra.com/races/big-dogs-satellite-championships-team-usa/ Team Russia World Team Championship — https://bigsbackyardultra.com/races/biotropika-world-team-championship-team-russia/ Megan Eckert’s six-day world record — https://www.runnersworld.com/news/a73653705/megan-eckert-6-day-world-record-2026/ Superior Hiking Trail — https://superiorhiking.org/ #Superior100 #BackyardUltra #Ultrarunning #MeganEckert

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Ratings & Reviews

5
out of 5
2 Ratings

About

The Threshold Podcast is a conversation about pushing limits and finding clarity. Hosted by Tanner Elmore and Garrett DuPont, the show explores what it really takes to chase big endurance goals while balancing family, work, and everything else life demands. Each episode dives into the mindset, strategy, preparation, gear, nutrition, and lessons that runners often have to learn the hard way. Welcome to The Threshold Podcast.

Information

  • Creator
    Garrett DuPont and Tanner Elmore
  • Years Active
    2026
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © Garrett DuPont and Tanner Elmore
  • Show Website
    The Threshold Podcast

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