The Rose & The Roots

Taina Rivera
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The Rose & The Roots is a podcast about finding your voice after surviving what tried to silence it. Hosted by Taina Rivera, this space explores identity, healing, foster care, motherhood, culture, boundaries, relationships, and becoming who you were always meant to be. Through honest stories and real raw honest conversations, each episode offers truth, reflection, and reminders that our roots do not limit us—they become the foundation from which we rise. 🌹

Episodes

  1. Aug 24

    I Inherited This & I Don’t Have To Keep It

    🌱 Season 1 — Rooted in Becoming What did you inherit about love, identity, belonging, and yourself? In this episode, I’m looking at the things we learn from the people and experiences that shape us—and what happens when we realize we have the power to choose differently. Because understanding your roots doesn’t mean you have to keep watering them. 🌹

  2. Aug 17

    What Grows With You?

    🌱 Season 1 — Rooted in Becoming What happens to the relationships around us when those roots begin to change? Growth can change the way we see ourselves, what we need, what we’re willing to accept, and how we experience the relationships in our lives. And sometimes, that realization can be uncomfortable. In this episode of The Rose & The Roots, we’re talking about relationships, growth, boundaries, reciprocity, and the quiet shifts we don’t always know how to put into words. Because sometimes growth doesn’t mean walking away. Sometimes it means noticing.

  3. Aug 8

    What’s Taking Root? 🌱

    🌱 Season 1 — Rooted in Becoming What’s Taking Root? 🌱 What we see on the surface of our lives is often the result of what has been growing underneath all along. In this episode, we explore the quiet work of healing, the habits and relationships we cultivate, and the roots that eventually shape the life we experience. Drawing from both nature and my perspective as a nurse, we reflect on the ways our bodies, minds, and spirits communicate long before change becomes visible. This is an invitation to pause, look beneath the surface, and ask yourself one simple but powerful question: What am I watering? 🌱 Today’s Root: What is taking root in my life that I want to grow? And what have I been watering that no longer deserves my energy? If this conversation resonated with you, consider following The Rose & The Roots, leaving a rating or review, and sharing this episode with someone who may need it today. Until next time… 🌹

  4. Aug 3

    What Are You Still Holding Onto?

    🌱 Season 1 — Rooted in Becoming What if the next step in your healing isn’t about becoming someone new… but about having the courage to release what no longer aligns with who you are? In this episode of The Rose & The Roots, we explore the quiet, often overlooked side of growth— the goodbyes, the grief, the boundaries, and the unexpected peace that can follow when we learn to trust ourselves again. This conversation is an invitation to reflect, to question, and to consider what your own healing journey might be asking you to let go of. Take care of your roots, so your life has room to bloom.🥀

  5. Jul 28

    Why This Podcast?

    🌱 Season 1 — Rooted in Becoming Why this podcast? Because healing deserves a voice. In this first episode, I introduce myself, share the inspiration behind The Rose & The Roots, and invite you to join me on a journey of healing, identity, growth, and becoming. Whether you’re rebuilding, rediscovering yourself, or simply looking for encouragement, I’m grateful you’re here. 🥀

  6. Season 1 Trailer

    Welcome To The Rose & The Roots | Podcast Trailer

    Welcome to The Rose & The Roots. This is a space for intentional, raw, honest conversations about healing, identity, resilience, and growth. Whether you’re learning to let go, rediscovering who you are, or simply looking for a place where real raw conversations happen, you’re welcome here. New episodes coming every Monday.🌹

Trailer

About

The Rose & The Roots is a podcast about finding your voice after surviving what tried to silence it. Hosted by Taina Rivera, this space explores identity, healing, foster care, motherhood, culture, boundaries, relationships, and becoming who you were always meant to be. Through honest stories and real raw honest conversations, each episode offers truth, reflection, and reminders that our roots do not limit us—they become the foundation from which we rise. 🌹

Information

  • Creator
    Taina Rivera
  • Years Active
    2026
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Taina Rivera
  • Show Website
    The Rose & The Roots