Aligned Well

Align Wellness MD
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  • Health & Fitness

The show that provides perspective on emerging treatments and therapies for anti-aging medicine by integrative medical practice, Align Wellness. Stay healthy and age well!

Episodes

  1. 17h ago

    The Truth About Hormone Therapy That Steroid Stigma Hid

    This week, SJ Petteruti and Dr. Garron Lamp explore the evolving landscape of hormone therapy, its history, safety, and benefits for aging individuals. Plus, discuss how hormone therapy can enhance vitality, address misconceptions, and the importance of medical oversight. Learn more about us and book a consultation today: https://alignwellness.co/  Follow us on social media: https://linktr.ee/alignwellnessmd  Follow Dr. Garron Lamp: https://www.instagram.com/drgarronlamp/  Follow SJ Petteruti: https://www.instagram.com/fatjaysees/  Chapters 00:00 Introduction to hormone therapy and its benefits 04:43 Risks of unregulated steroid use and medical oversight 05:21 Monitoring and protocols for hormone therapy 07:02 Symptoms and signs of hormonal imbalance beyond libido 07:59 When to consider hormone therapy and testing 09:19 Comprehensive testing for hormone health 10:32 Hormones in men and women: similarities and differences 11:19 Changing perceptions of hormone therapy over decades 12:23 Hormones and mental health: anxiety, depression, and holistic care 13:20 Integrating mind-body techniques with hormone health 14:17 Duration and management of hormone therapy 15:16 Body's natural response to testosterone therapy 16:36 Importance of physician oversight and personalized care 17:33 Symptoms vs. blood test results: the subtlety of treatment 18:22 Timeframe for noticing benefits from hormone therapy 19:09 Optimal hormone levels and personalized targets 19:41 The value of concierge care and on-demand support 21:00 The importance of personalized, focused healthcare 22:39 Proactive health management vs. sick care 23:15 Getting started with hormone therapy at Align Wellness

  2. Aug 24

    Welcome to The Aligned Well Podcast!

    Introducing the Aligned Well Podcast, hosted by the co-founders of Align Wellness: President SJ Petteruti and Chief Medical Officer Dr. Garron Lamp. In our inaugural episode, learn about integrated medicine, what sets concierge medical care apart from traditional insurance-backed medicine, and more about our practice. Learn more about us and book a consultation today: https://alignwellness.co/ Follow us on social media: https://linktr.ee/alignwellnessmd Follow Dr. Garron Lamp: https://www.instagram.com/drgarronlamp/ Follow SJ Petteruti: https://www.instagram.com/fatjaysees/

  • 2 Episodes

About

The show that provides perspective on emerging treatments and therapies for anti-aging medicine by integrative medical practice, Align Wellness. Stay healthy and age well!

Information

  • Creator
    Align Wellness MD
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Align Wellness MD
  • Show Website
    Aligned Well