The Honey Kate Podcast

Honey Kate
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Hi. My name is Honey Kate and I talk about stuff.

Episodes

  1. 1d ago

    From Living with GAD to Living Where My Feet Are

    In this episode, I will open up about her personal journey of living with and managing Generalized Anxiety Disorder (GAD).

  2. 4d ago

    What a 25-Year-Old Taught Me About Self-compassion.

    Fatima became a mother while she was balancing college, graveyard shifts and serving the youth. Then she had to face the overwhelming reality of postpartum depression. In this episode, we explore her path to survival, the science behind "body budget bankruptcy," and how we can learn to forgive our past selves.Fatima’s story is a profound reminder that our struggles don't define our future—and that true healing begins with radical self-compassion. Join me as I discuss: Understanding postpartum as a survival response.How to release regret and extend grace to your past self. Subscribe and share to help someone feeling invisible know they aren't alone.

    What a 25-Year-Old Taught Me About Self-compassion.
  • 2 Episodes

About

Hi. My name is Honey Kate and I talk about stuff.

Information

  • Creator
    Honey Kate
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Honey Kate
  • Show Website
    The Honey Kate Podcast