The Friends In Our Heads

The Friends In Our Head
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Welcome to "The Friends In Our Heads!" A podcast about the friends in our heads who we've been watching for almost half our lives: The Real Housewives, Summer House, The Valley, VPR, and everything in between. Emily and Meghan met online during the pandemic and became fast friends IRL, bonding over a shared reality TV obsession that turned into a nonstop group chat. Now we're inviting you in as well, consider yourself a friend (in our head)!

Episodes

  1. 3d ago

    Long Dinners and Long Car Rides: NextGen NYC's Friendsgiving and Ski Trip Part 2

    Emily and Meghan serve up two episodes of chaos that is NextGen NYC. We begin with Friendsgiving, where Ava has a new lease on her reality life, and a new apartment, in an incredible fur coat. Gia accidentally outs Ariana and Liam's situation in the group chat, Hudson is now mad about carrots, and Charlie continues to make our skin crawl. Then it's upstate for the ski trip, where producers have the Nepo babies play a classic Housewives game that some of their mothers should have prepped them for, Georgia lives out The Simple Life but with actual money, and Liam finally confronts Ariana at 5AM in a confessional heard 'round the house. Emily and Meghan have lived every version of this, and like the aunties we are, we squee and recoil in equal measure, one minute nostalgic for the chaos of our own 20s, the next grateful we never have to do it again.

  2. 3d ago

    Long Dinners and Long Car Rides: NextGen NYC's Friendsgiving and Ski Trip Part 1

    Emily and Meghan serve up two episodes of chaos that is NextGen NYC. We begin with Friendsgiving, where Ava has a new lease on her reality life, and a new apartment, in an incredible fur coat. Gia accidentally outs Ariana and Liam's situation in the group chat, Hudson is now mad about carrots, and Charlie continues to make our skin crawl. Then it's upstate for the ski trip, where producers have the Nepo babies play a classic Housewives game that some of their mothers should have prepped them for, Georgia lives out The Simple Life but with actual money, and Liam finally confronts Ariana at 5AM in a confessional heard 'round the house. Emily and Meghan have lived every version of this, and like the aunties we are, we squee and recoil in equal measure, one minute nostalgic for the chaos of our own 20s, the next grateful we never have to do it again.

  3. 5d ago

    Licking Hot Dogs for Tickets: White Party in Beverly Hills, Bring the Pepper

    We're still in California, but tonight it's all about Kyle's White Party, where the ghosts of RHOBH past, present, and future (?) make an appearance. Emily and Meghan break down the surprise beefs, insurance awards, and what they hope happens in Atlanta (NSFW-ish). Plus, some of the Salt Lake ladies try to do their own version of "producer" to set up Baby Gorgeous only to be outdone by the original HW producer, First Lady Giselle Bryant.

  4. 5d ago

    New Teeth and nowhere to sleep, Homeless Not Toothless in the ATL: Part 2

    Kelly continues to defend her $70K teeth while dodging questions about actual bills and who Jarvis is. Angela redeems herself by delivering AP English reads, and Drew Sidora continues her Ph.D in Uta Hagen. Join Emily and Meghan as they break down part three of Atlanta reunion, including the Dallas Airbnb drama and, finally, one last hash-out of Porsha and Shamia's friendship collapse, Scotland and all. A genuinely good season of Housewives of Atlanta gets sent off with lessons learned, a full financial audit of veneers and HOA fees, and a bagpiper.

  5. 5d ago

    New Teeth and nowhere to sleep, Homeless Not Toothless in the ATL: Part 1

    Kelly continues to defend her $70K teeth while dodging questions about actual bills and who Jarvis is; while Angela redeems herself by delivering AP English reads, and Drew Sidora continues her Ph.D in Uta Hagen. Join Emily and Meghan as they break down part three of Atlanta reunion, including the Dallas Airbnb drama and, finally, one last hash-out of Porsha and Shamia's friendship collapse, Scotland and all. A genuinely good season of Housewives of Atlanta gets sent off with lessons learned, a full financial audit of veneers and HOA fees, and a bagpiper.

  6. Aug 26

    Whiff it real good!

    Emily and Meghan travel to California to cover Porsha Williams' OTHER show, RHUGT Episode 2, where Ms. Williams teaches the ladies how to "whiff!" Kyle Richards does her signature splits, and not to be outdone, Baby Gorgeous shows us that she too can be fun! Vicki flips her hair on the 1s and 3s, Sutton brings back $25K sunglasses (in this economy???), and Giselle Bryant, our force multiplier, continues to make it all happen.

  7. Aug 26

    The Peach Life for Jezebels

    Emily and Meghan break down RHOA's reunion part 2, from the "Jezebel" comment heard round the hookah lounge (not at 2A and most certainly NOT wearing a white suit) to the mid-fight jam session to Cynthia "Cheekbones 50-Cynth" Bailey's new anthem, "The Peach Life!" Plus: Are Porsha's lie detector test results admissible in the "Court of Housewives?"

  8. Aug 26

    Don't Heighten Me! (Part 2)

    Emily and Meghan discuss the final episode of The Valley Season 3 reunion (hallelujah!) — the Valley Men's worst offenses, Janet's emotional backstory, Danny's drinking finally called out, and predictions for next season.

  9. Aug 26

    Don't Heighten Me! (Part 1)

    Emily and Meghan discuss the final episode of The Valley Season 3 reunion (hallelujah!) where we recap the Valley men's worst offenses, Janet's emotional backstory, Danny's drinking finally called out, and predictions for next season.

  10. Aug 19

    (Man) Baby, (Nepo) Baby

    We are traveling across the country this episode. First stop is the West Coast, for The Valley Season 3 Reunion Part 2, where the right couch continues to blame the kids for the adults' bad behavior, Luke insists he gave up 90% of his life for THIS, and sadly in 2026, the women are still having to explain postpartum timelines to men. Next stop is the East Coast for our favorite nepo babies on NextGen NYC, where we basically watch a 42 minute commercial for BravoCon, and Ariana gives up a First Class seat to sit next to a cryptobro, proof that her frontal lobe is still very much under construction. If you laughed, gagged, or yelled at your phone, welcome (back) to the group chat. Consider yourself a friend (in our head).

  11. Aug 18

    Swimming in the Lady Pundh

    Porsha is soft-launching a whole new era, Vicki is out here handing out life insurance forms like party favors, and Andy Cohen gets asked a question about HIS personal life on camera! Emily and Meghan break down RHOA's Reunion Part 1 and the RHUGT S5 premiere! From Shamea's continually failing "shade," to Gizelle's "oh, because you... oh...cackle" that lives in our heads rent-free. If you laughed, gagged, or yelled at your phone, welcome to the group chat. Consider yourself a friend (in our head).

  • 11 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to "The Friends In Our Heads!" A podcast about the friends in our heads who we've been watching for almost half our lives: The Real Housewives, Summer House, The Valley, VPR, and everything in between. Emily and Meghan met online during the pandemic and became fast friends IRL, bonding over a shared reality TV obsession that turned into a nonstop group chat. Now we're inviting you in as well, consider yourself a friend (in our head)!

Information

  • Creator
    The Friends In Our Head
  • Years Active
    2026
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © The Friends In Our Head
  • Show Website
    The Friends In Our Heads