3 Wise Women 3 Worlds

3 Wise Women 3 Worlds
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About Us: The 3 Wise Women are Claudia Katsina, Ellen Rothstein, and Pamela O’Donnell. They are Certified Professional Coaches with over 180 years of life experiences from three different parts of the world, Europe, USA, and Canada. Together they bring a unique perspective on the challenges that we all face in life. Check out their websites below for more details. Our Mission: “Empowering women seeking honest authentic conversation that embrace diverse perspectives about real life challenges, big and small” Podcast Topics:  Relationships  Transition and Change  Health and Wellbeing

Episodes

  1. 4d ago

    EPISODE 7: “Energy Vampires”: How to Protect Yourself Against Energy Draining Behavior”

    Episode: 7                     “3 Wise Women 3 Worlds” Turning Challenges into Clarity Episode Title: “Energy Vampires”: How to Protect Yourself Against Energy Draining Behavior” Today we discuss: “Energy vampires” & energy-draining behavior   Energy (definition) / unity of mind, body and soul How to identify energy draining behavior/ recognizing the signs  How to respond /how protect ourselves  Recharging our own energy / approaches and methods  Quote From Podcast:      “You are not on this earth to be the energy source of a vampire. You are here to bring your light to the world.” (Dr. Christiane Northrup) “Encourage, support, and elevate others; energy shared is energy multiplied.” (unknown) About Us: The 3 Wise Women are Claudia Katsina, Ellen Rothstein, and Pamela O’Donnell. We are Certified Professional Coaches with over 180 years of life experiences from three different parts of the world, Europe, USA, and Canada. Together we bring a unique perspective on the challenges that we all face in life.  Check out our websites below for more details. Our Mission: “Empowering women seeking honest authentic conversation that embrace diverse perspectives about real life challenges, big and small” Podcast Topics: Relationships Transition and Change Health and Wellbeing Career and Purpose Connect with us: Do you have ideas, suggestions, or are you in a situation that you would like us to discuss in an upcoming episode? Email the 3 Wise Women:  info3wisewomen@gmail.com  Pamela O’Donnell   Available for Professional Coaching through the website and contact details below: Website: www.lead2wellbeing.com     Email: info@lead2wellbeing.com   LinkedIn: www.linkedin.com/in/pamelaodonnell2021   Ellen Rothstein: Available for Professional Coaching through the website and contact details below: Website:  www.ellenrothstein.com      Email: ellen@ellenrothstein.com Claudia Katsina  Email: info3wisewomen@gmail.com  Please follow/ subscribe, like and share as you feel appropriate. Connect with us: Apple Podcast: https://podcasts.apple.com/gb/podcast/3-wise-women-3-worlds/id6807560214 Spotify: https://open.spotify.com/user/31vqegpl6ae3x6vrjwwbwooqbvhi?si=2806332ee3324355 Youtube Channel: www.youtube.com/@3WiseWomenCoaching Facebook: https://www.facebook.com/3WWCoaching/ Instagram: https://www.instagram.com/3_wise_women_coaching Disclaimer: The 3 Wise Women are NOT licensed therapists, psychologists, or other mental health professionals. This podcast and/or YouTube episode is for informational and educational purposes only. The information, materials or guidance shared by us should be considered professional advice but does not establish a professional relationship with our listeners. We are simply sharing our views and experience. The information we provide does not replace or substitute for professional services such as therapy, legal advice, or other mental health services. We individually and together are not liable for any actions or outcomes resulting from the information provided in this podcast/YouTube episode. Listeners should use their own judgement and seek professional help when needed. We do not guarantee that our podcast/YouTube episodes will be without errors, omissions or interruptions and we reserve the right for episodes and our approach to change and evolve. #WomenInspiringWomen #RealLifeChallenges #RealSolutions #ConversationsThatHelp #ChallengesToChoices #OvercomingChallenges #WomenSolvingProblems #PracticalWisdom #FromChallengesToGrowth #CourageousConversations #WomenWhoCare #RealLifeRealTalk #WomenWhoLead #TakingControlOfYourLife #ConversationsThatHelp #Relationships #TransitionAndChange #HealthAndWellbeing #CareerAndPurpose #LeadershipCoaching #LifeCoaching #WellbeingCoaching #CoachingThroughChange #EmotionalIntelligence #WellbeingAtWork #wellbeingatwork #wellbeingatworkplace #emotionalintelligence #emotionalintelligencecoach

    EPISODE 7: “Energy Vampires”: How to Protect Yourself Against Energy Draining Behavior”

  2. Oct 6

    Episode 6 - Losing a Friend: The Break-up We Don't Talk About

    “Turning Challenges into Clarity” Episode 6 - When Is It Time to Walk Away from a Friendship? We often talk about the heartbreak of romantic relationships ending—but what about the grief of losing a lifelong friend? In this episode, we explore: ✨ Why friendships sometimes fade ✨ How to recognise when a friendship no longer adds value ✨ The emotional impact of losing your best friend ✨ Whether to keep trying or accept it's time to let go Through Susan's story, we discuss the difficult questions many of us face but rarely talk about. "True friendship is like good health, the value of it is seldom known until it is lost." Have you ever experienced the end of a close friendship? We'd love to hear your thoughts in the comments. Watch the full episode on YouTube/Apple Podcast/Spotify and join the conversation. Connect with us: Apple Podcast: https://podcasts.apple.com/gb/podcast/3-wise-women-3-worlds/id6807560214 Spotify: https://open.spotify.com/user/31vqegpl6ae3x6vrjwwbwooqbvhi?si=2806332ee3324355 Youtube Channel: www.youtube.com/@3WiseWomenCoaching Facebook: https://www.facebook.com/3WWCoaching/ Instagram: https://www.instagram.com/3_wise_women_coaching #WomenInspiringWomen #RealLifeChallenges #RealSolutions #ConversationsThatHelp #ChallengesToChoices #OvercomingChallenges #WomenSolvingProblems #PracticalWisdom #FromChallengesToGrowth #CouageousConversarions #WomenWhoCare #RealLifeRealTalk #WomenWhoLead #TakingControlOfYourLife #ConversationsThatHelp #Relationships #TransitionAndChange #HealthAndWellbeing #CareerAndPurpose #LeadershipCoaching #LifeCoaching #WellbeingCoaching #CoachingThroughChange #EmotionalIntelligence #WellbeingAtWork #wellbeingatwork #wellbeingatworkplace #emotionalintelligence #emotionalintelligencecoach

    Episode 6 - Losing a Friend: The Break-up We Don't Talk About

  3. Sep 28

    3 WISE WOMEN EPISODE 5: When the plan falls apart, how do you move forward?

    When the plan falls apart, how do you move forward? “Turning Challenges into Clarity”When life changes your plans, where do you begin?Losing a job. Facing rising living costs. Questioning a relationship. Sometimes life doesn't hand us one transition at a time—it gives us several all at once.In Episode 5 of the 3 Wise Women Podcast, Getting Clear to Move Forward, we explore what to do when life feels uncertain and you're overwhelmed by change.Together we discuss: - How to take the first step when you don't have a clear plan - Navigating unexpected career transitions - Finding the support you need from family and friends - Managing multiple life changes without losing yourselfAs Joseph Campbell wisely said: "We must be willing to let go of the life we planned so as to have the life that is waiting for us."If you're feeling stuck between what was and what comes next, this episode is for you. Watch the full episode on YouTube, Apple Podcasts and Spotify and join the conversation.Connect with us:Apple Podcast: https://podcasts.apple.com/.../3-wise-women.../id6807560214Spotify: https://open.spotify.com/.../31vqegpl6ae3x6vrjwwbwooqbvhi...Youtube Podcast: https://youtu.be/LNZRd2y9xPwFacebook: https://www.facebo@3_wise_women_coachingInstagram: https://www.instagram.com/3_wise_women_coachingIf you have a challenging situation you would like the 3 Wise Women to discuss, please send us a message in the comments!#WomenInspiringWomen #RealLifeChallenges #RealSolutions #ConversationsThatHelp #ChallengesToChoices #OvercomingChallenges #WomenSolvingProblems #PracticalWisdom #FromChallengesToGrowth #CourageousConversations #RealLifeRealTalk #WomenWhoLead #TakingControlOfYourLife #Relationships #TransitionAndChange#HealthAndWellbeing #CareerAndPurpose #LeadershipCoaching #LifeCoaching#WellbeingCoaching #CoachingThroughChange #EmotionalIntelligence #WellbeingAtWork #EmotionalIntelligence #EmotionalIntelligenceCoach #Learning #Lifelonglearning #LivingYourBestLife #Authentic #HonestConversations

    3 WISE WOMEN EPISODE 5: When the plan falls apart, how do you move forward?

  4. Sep 9

    3 WISE WOMEN EPISODE 4: GETTING BACK UP AFTER DROPPING OUT.

    NEW EPISODE “3 WISE WOMEN 3 WORLDS” “ Turning Challenges into Clarity “ 3 WISE WOMEN EPISODE 4: “GETTING BACK UP AFTER DROPPING OUT.” (Finding Your Direction, Profession & Calling) Dropping out, realizing we have to change paths is part of life. But how do we get back up and find a new direction? “There is a voice that doesn’t use words. Listen.” (Rumi) Watch the full episodes on YouTube, Apple Podcasts and Spotify and join the conversation. Connect with us: Apple Podcast: https://podcasts.apple.com/gb/podcast/3-wise-women-3-worlds/id6807560214 Spotify: https://open.spotify.com/user/31vqegpl6ae3x6vrjwwbwooqbvhi?si=2806332ee3324355 Youtube Channel: www.youtube.com/@3WiseWomenCoaching Facebook: https://www.facebook.com/3WWCoaching/ Instagram: https://www.instagram.com/3_wise_women_coaching If you have a situation, you would like the 3 Wise Women to discuss, respond here! (OR send us a comment) #WomenInspiringWomen #RealLifeChallenges #RealSolutions #ConversationsThatHelp #ChallengesToChoices #OvercomingChallenges #WomenSolvingProblems #PracticalWisdom #FromChallengesToGrowth #CourageousConversations#WomenWhoCare #RealLifeRealTalk #WomenWhoLead #TakingControlOfYourLife #Relationships #TransitionAndChange #HealthAndWellbeing #CareerAndPurpose #LeadershipCoaching #LifeCoaching #WellbeingCoaching #CoachingThroughChange #EmotionalIntelligence #WellbeingAtWork #EmotionalIntelligence #EmotionalIntelligenceCoach #Learning #Lifelonglearning #LivingYourBestLife #Authentic #HonestConversations #Clarity #CertifiedProfessionalCoaches #LearningFromMistrakes #Values #CoreValues #WomenSupportingWomen #Resilience #SelfSufficiency #ExpectationsAndBoundaries #ChangingDirection

    3 WISE WOMEN EPISODE 4: GETTING BACK UP AFTER DROPPING OUT.

  5. Sep 9

    3 WISE WOMEN EPISODE 3 - Is Work Making You Sick?

    NEW EPISODE “Turning Challenges into Clarity” Episode 3 - Is Work Making You Sick? Work should provide purpose—not cost you your health. According to the World Health Organization, depression and anxiety related to work result in 12 billion working days lost every year, costing the global economy an estimated $1 trillion annually. In this episode, we explore: - The warning signs of workplace burnout - When your work-life balance starts to disappear - The impact of stress on your mental and physical wellbeing - What to do when your manager isn't listening - Practical ways to take back control of your life We also discuss Mary's story—a dedicated manager whose workload doubled after a corporate restructure, leaving her exhausted, overwhelmed and questioning her future. Relevant Quotes: "Life is a book you write, not a movie you watch." "Never get so busy making a living, that you forget to make a life." If you've ever felt trapped by work, this conversation is for you. Connect with us: Apple Podcast: https://podcasts.apple.com/gb/podcast/3-wise-women-3-worlds/id6807560214 Spotify: https://open.spotify.com/user/31vqegpl6ae3x6vrjwwbwooqbvhi?si=2806332ee3324355 Youtube Channel: www.youtube.com/@3WiseWomenCoaching Facebook: https://www.facebook.com/3WWCoaching/ Instagram: https://www.instagram.com/3_wise_women_coaching #3WiseWomenCoaching #WorkplaceWellbeing #Burnout #MentalHealth #Leadership #WorkLifeBalance #Career #StressManagement #WomenInspiringWomen #RealLifeChallenges #RealSolutions #ConversationsThatHelp #ChallengesToChoices #OvercomingChallenges #WomenSolvingProblems #PracticalWisdom #FromChallengesToGrowth #CourageousConversations #WomenWhoCare #RealLifeRealTalk #WomenWhoLead #TakingControlOfYourLife #ConversationsThatHelp #Relationship #TransitionAndChange #HealthAndWellbeing #CareerAndPurpose #LeadershipCoaching #LifeCoaching

    3 WISE WOMEN EPISODE 3 - Is Work Making You Sick?

  6. Sep 9

    3 WISE WOMEN EPISODE 2: WHAT CAN I DO TO GET UNSTUCK?

    NEW EPISODE!!! 3 WISE WOMEN EPISODE 2: WHAT CAN I DO TO GET UNSTUCK? “Turning Challenges into Clarity” ✨ Feeling stuck? You're not alone. Have you ever looked at your life and wondered: "Why do I feel so unfulfilled when everything seems... fine?"; In this episode of the 3 Wise Women Podcast, we explore what it really means to feel & "stuck"; and, more importantly, how to begin moving forward. We discuss: How to identify what's really holding you back Evaluating your career with honesty and curiosity ⚖️ Balancing work, family, and your own wellbeing Why asking for help is a strength—not a weakness ❤️ Reconnecting with yourself through self-care Through Kate's story—a wife, mother, and mid-career professional who feels she's simply going through the motions—we unpack practical insights and compassionate coaching strategies to help you navigate life's transitions. Change is never easy, but staying stuck doesn't have to be your story. Watch the full episode on YouTube, Apple Podcasts and Spotify and join the conversation. Connect with us: Apple Podcast: https://podcasts.apple.com/gb/podcast/3-wise-women-3-worlds/id6807560214 Spotify: https://open.spotify.com/user/31vqegpl6ae3x6vrjwwbwooqbvhi?si=2806332ee3324355 Youtube Channel: www.youtube.com/@3WiseWomenCoaching Facebook: https://www.facebook.com/3WWCoaching/ Instagram: https://www.instagram.com/3_wise_women_coaching If you have a challenging situation you would like the 3 Wise Women to discuss, please send us a message in the comments! #WomenInspiringWomen #RealLifeChallenges #RealSolutions #ConversationsThatHelp #ChallengesToChoices #OvercomingChallenges #WomenSolvingProblems #PracticalWisdom #FromChallengesToGrowth #CourageousConversations#WomenWhoCare #RealLifeRealTalk #WomenWhoLead #TakingControlOfYourLife #Relationships #TransitionAndChange #HealthAndWellbeing #CareerAndPurpose #LeadershipCoaching #LifeCoaching #WellbeingCoaching #CoachingThroughChange #EmotionalIntelligence #WellbeingAtWork #EmotionalIntelligence #EmotionalIntelligenceCoach #Learning #Lifelonglearning #LivingYourBestLife #Authentic #HonestConversations #Clarity #CertifiedProfessionalCoaches

    3 WISE WOMEN EPISODE 2: WHAT CAN I DO TO GET UNSTUCK?

  7. Sep 9

    3 WISE WOMEN EPISODE 1: “IS LOVE ENOUGH?”

    NEW EPISODE! “ Turning Challenges into Clarity" 3 WISE WOMEN EPISODE 1: “IS LOVE ENOUGH?” (Dealing with Major Differences in Core Values & Future Goals) Have you ever wondered… … if love is enough in your relationship? … what to do if your core values don’t align? … if you can change your partner? Watch the full episodes on YouTube, Apple Podcasts and Spotify and join the conversation. Connect with us: Apple Podcast: https://podcasts.apple.com/gb/podcast/3-wise-women-3-worlds/id6807560214 Spotify: https://open.spotify.com/user/31vqegpl6ae3x6vrjwwbwooqbvhi?si=2806332ee3324355 Youtube Channel: www.youtube.com/@3WiseWomenCoaching Facebook: https://www.facebook.com/3WWCoaching/ Instagram: https://www.instagram.com/3_wise_women_coaching If you have a situation, you would like the 3 Wise Women to discuss, respond here! (OR send us a comment) #3WiseWomen #3Worlds #Episode1 #Relationship #Clarity #Podcast #LifeTransitions #Love #Values #CoreValues #WomenSupportingWomen #Resilience #ChangingYourPartner #MenandWomen #LifeCoaching #Wellbeing #FindingClarity #Respect #ProfessionalCoaches #CertifiedCoaches #Wisdom #Goals #Youtube #ApplePodcast #Spotify

    3 WISE WOMEN EPISODE 1: “IS LOVE ENOUGH?”

  8. Sep 1

    3 WISE WOMEN 3 WORLDS INTRO

    “ Turning Challenges into Clarity “ Who We Are & How We Help You In this Introduction to our 3 Wise Women 3 Worlds YouTube & Podcast Series you discover how we (3 certified professional coaches from 3 parts of the world) work to empower women by having authentic conversations about real life challenges, one situation at a time: We focus on: ✨ Relationships ✨ Transition and Change ✨ Health and Wellbeing ✨ Career and Purpose Watch the full episodes on YouTube and Apple Podcast and join the conversation. Youtube: https://youtu.be/bIjFPI6Lk6c Apple Podcast : https://podcasts.apple.com/gb/podcast/3-wise-women-3-worlds-intro/id6807560214?i=1000787256709 If you have a situation, you would like the 3 Wise Women to discuss, respond here! (OR send us a comment) #WomenInspiringWomen #RealLifeChallenges #RealSolutions #ConversationsThatHelp #ChallengesToChoices #OvercomingChallenges #WomenSolvingProblems #PracticalWisdom #FromChallengesToGrowth #CourageousConversations#WomenWhoCare #RealLifeRealTalk #WomenWhoLead #TakingControlOfYourLife #Relationships #TransitionAndChange #HealthAndWellbeing #CareerAndPurpose #LeadershipCoaching #LifeCoaching #WellbeingCoaching #CoachingThroughChange #EmotionalIntelligence #WellbeingAtWork #EmotionalIntelligence #EmotionalIntelligenceCoach #Learning #Lifelonglearning #LivingYourBestLife #Authentic #HonestConversations #Clarity #CertifiedProfesssionalCoaches

    3 WISE WOMEN 3 WORLDS INTRO
  • 8 Episodes

About

About Us: The 3 Wise Women are Claudia Katsina, Ellen Rothstein, and Pamela O’Donnell. They are Certified Professional Coaches with over 180 years of life experiences from three different parts of the world, Europe, USA, and Canada. Together they bring a unique perspective on the challenges that we all face in life. Check out their websites below for more details. Our Mission: “Empowering women seeking honest authentic conversation that embrace diverse perspectives about real life challenges, big and small” Podcast Topics:  Relationships  Transition and Change  Health and Wellbeing

Information

  • Creator
    3 Wise Women 3 Worlds
  • Years Active
    2026
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 3 Wise Women 3 Worlds
  • Show Website
    3 Wise Women 3 Worlds