Lights Out Dojo

TimeInvest Inc.
  • 0.0 (0)
  • Mental Health
  • Semiweekly

Ancient philosophy meets deep sleep. Lights Out Dojo takes the words of philosophers and sages and turns them into a one-way ticket to unconsciousness. No need to think — just listen, and lights out. Featuring original music composed for this show, not the usual stock 528Hz tracks.

  1. 1d ago

    [Exquisite Sleep Music] A Melody Over a Lotus Pond Lets You Wake Up Light ― Tagore's Wisdom

    Do you ever end the day feeling completely empty?The Indian poet Tagore wrote: "This frail vessel thou emptiest again and again, and fillest it ever with fresh life."Emptiness is not an ending, but a quiet space waiting to be filled anew.By a lotus pond of floating lamps and drifting fireflies, on a white marble terrace,let the night gently fill your heart again while you sleep.00:00 Intro / Body Scan06:56 Chapter 1 — A Lotus Palace on a Night of Lamps09:50 Chapter 2 — Filled Anew, Again and Again15:30 Chapter 3 — The Butterfly Counts Moments20:10 Ending22:20 Ambient sounds and gentle music#Trivia #528hz #40hz #SleepBGM #SleepReading #SleepMeditation #Mindfulness #Meditation #RegulateAutonomicNervousSystem #SleepMeditation #Tagore #Gitanjali #LotusPond #Fireflies #BedtimeStory #AmbientSounds #sleepsounds #ambientmusic #brainfogrelief #WorkMusic #BattankyuDojo===============================Welcome to the Batankyu Dojo. (Lights Out Dojo)This channel is a dojo channel for sleep and work, using the words of ancient philosophers and sages as a blow against the "overthinking" in your head.You don't need to think about anything difficult. Just listening will make you drift off to sleep.That's "Batankyu"The background music isn't mass-produced 528Hz sound sources. Each track is an original composition written specifically for SUNO,with narration and vocals intertwined to create an unparalleled immersive experience.■ For nights like these, come challenge the dojo:・Nights when your mind is racing and you can't sleep・When you're exhausted from worrying about what others think and their opinions・When you need high-quality, unique background music to concentrate on work or studying・When you want to absorb timeless "wisdom" while you sleep■ About the RanksThe first night you listen, you're a "White Belt." After attending many times and being able to fall asleep instantly, you'll be a "Black Belt." How many minutes will it take you to lose consciousness tonight?Please report your training results in the comments section.Please join (subscribe to the channel) and use it for your nightly "sleep training."*The videos on this channel are produced to be listened to repeatedly for sleep induction, stress reduction, mindfulness, and as background music while working.

  2. 5d ago

    [Sleep Meditation]A Crackling Campfire Melts Away Tomorrow's Worries ― Ryokan's Wisdom

    Do you lie awake worrying about tomorrow, about things that haven't even happened yet?When the Japanese monk Ryokan was offered the post of head priest at a grand temple,he replied with a single haiku: "Just enough fallen leaves for my fire — the wind brings them to me."He chose to stay in his tiny mountain hut, trusting that what he needed would always come.By a crackling campfire at a refined autumn glamping retreat, with a dog sleeping close by,let tomorrow's worries go, and drift into sleep.00:00 Intro / Body Scan06:14 Chapter 1 — A Lotus Palace on a Night of Lamps11:32 Chapter 2 — The Wind Will Bring Them16:10 Chapter 3 — Feeding Tomorrow's Worries to the Fire20:42 Ending23:42 Ambient sounds and gentle music#Trivia #528hz #40hz #SleepBGM #SleepReading #Mindfulness #Meditation #RegulateAutonomicNervousSystem #SleepMeditation #Ryokan #Campfire #AutumnForest #Glamping #BedtimeStory #AmbientSounds #sleepsounds #ambientmusic #brainfogrelief #WorkMusic #BattankyuDojo===============================Welcome to the Batankyu Dojo. (Lights Out Dojo)This channel is a dojo channel for sleep and work, using the words of ancient philosophers and sages as a blow against the "overthinking" in your head.You don't need to think about anything difficult. Just listening will make you drift off to sleep.That's "Batankyu"The background music isn't mass-produced 528Hz sound sources. Each track is an original composition written specifically for SUNO,with narration and vocals intertwined to create an unparalleled immersive experience.■ For nights like these, come challenge the dojo:・Nights when your mind is racing and you can't sleep・When you're exhausted from worrying about what others think and their opinions・When you need high-quality, unique background music to concentrate on work or studying・When you want to absorb timeless "wisdom" while you sleep■ About the RanksThe first night you listen, you're a "White Belt." After attending many times and being able to fall asleep instantly, you'll be a "Black Belt." How many minutes will it take you to lose consciousness tonight?Please report your training results in the comments section.Please join (subscribe to the channel) and use it for your nightly "sleep training."*The videos on this channel are produced to be listened to repeatedly for sleep induction, stress reduction, mindfulness, and as background music while working.

  3. Oct 28

    [Sleep Meditation] The Sound of a Starlit Lake Keeps You Asleep Till Morning ― Rousseau's Wisdom

    Does your mind keep running, even at night?The 18th-century thinker Rousseau spent a season on a small island in a lake. Lying in a small boat,letting it drift wherever it pleased, he found a quiet fullness in simply being, with nothing to think about.A still lake mirroring the Milky Way, a softly lit yacht, the warm lights of a distant resort.Let the lake rock you gently into deep sleep until morning.00:00 Intro / Body Scan05:09 Chapter 1 — A Small Island in the Lake10:27 Chapter 2 — Giving Yourself to a Small Boat17:16 Chapter 3 — Simply Being21:49 Ending24:42 Ambient sounds and gentle music#Trivia #528hz #40hz #SleepBGM #SleepReading #SleepMeditation #Mindfulness #Meditation #RegulateAutonomicNervousSystem #SleepMeditation #Rousseau #MilkyWay #StarryLake #BedtimeStory #AmbientSounds #sleepsounds #ambientmusic #brainfogrelief #WorkMusic #BattankyuDojo===============================Welcome to the Batankyu Dojo. (Lights Out Dojo)This channel is a dojo channel for sleep and work, using the words of ancient philosophers and sages as a blow against the "overthinking" in your head.You don't need to think about anything difficult. Just listening will make you drift off to sleep.That's "Batankyu"The background music isn't mass-produced 528Hz sound sources. Each track is an original composition written specifically for SUNO,with narration and vocals intertwined to create an unparalleled immersive experience.■ For nights like these, come challenge the dojo:・Nights when your mind is racing and you can't sleep・When you're exhausted from worrying about what others think and their opinions・When you need high-quality, unique background music to concentrate on work or studying・When you want to absorb timeless "wisdom" while you sleep■ About the RanksThe first night you listen, you're a "White Belt." After attending many times and being able to fall asleep instantly, you'll be a "Black Belt." How many minutes will it take you to lose consciousness tonight?Please report your training results in the comments section.Please join (subscribe to the channel) and use it for your nightly "sleep training."*The videos on this channel are produced to be listened to repeatedly for sleep induction, stress reduction, mindfulness, and as background music while working.

  4. Oct 24

    [Sleep Meditation]Wrapped in a Golden Moon Over a Sea of Clouds, You Drift Off ― Li Bai's Wisdom

    Is someone you miss on your mind tonight?On a sleepless night far from home, the Chinese poet Li Bai saw moonlight spreadbefore his bed like frost, lifted his head to the bright moon, and lowered it,thinking of home. However far apart we are, we always look up at the same moon.Drift off above a sea of clouds, wrapped in honey-gold moonlight and candlelight,feeling quietly connected to someone you love.00:00 Intro / Body Scan05:00 Chapter 1 — Moonlight Before the Bed09:23 Chapter 2 — Lifting My Head to the Moon14:18 Chapter 3 — Lowering My Head, Thinking of Home]20:05 Ending22:40 Ambient sounds and gentle music#Trivia #528hz #40hz #SleepBGM #SleepReading #Mindfulness #Meditation #RegulateAutonomicNervousSystem #AncientCastle #Study #AmbientSounds #sleepsounds #ambientmusic #brainfogrelief #WorkMusic #BattankyuDojo #SleepMeditation #LiBai #QuietNightThoughts #FullMoon #Seaofclouds #BedtimeStory===============================Welcome to the Batankyu Dojo. (Lights Out Dojo)This channel is a dojo channel for sleep and work, using the words of ancient philosophers and sages as a blow against the "overthinking" in your head.You don't need to think about anything difficult. Just listening will make you drift off to sleep.That's "Batankyu"The background music isn't mass-produced 528Hz sound sources. Each track is an original composition written specifically for SUNO,with narration and vocals intertwined to create an unparalleled immersive experience.■ For nights like these, come challenge the dojo:・Nights when your mind is racing and you can't sleep・When you're exhausted from worrying about what others think and their opinions・When you need high-quality, unique background music to concentrate on work or studying・When you want to absorb timeless "wisdom" while you sleep■ About the RanksThe first night you listen, you're a "White Belt." After attending many times and being able to fall asleep instantly, you'll be a "Black Belt." How many minutes will it take you to lose consciousness tonight?Please report your training results in the comments section.Please join (subscribe to the channel) and use it for your nightly "sleep training."*The videos on this channel are produced to be listened to repeatedly for sleep induction, stress reduction, mindfulness, and as background music while working.

  5. Oct 21

    Drift Off in a Mediterranean Olive Grove Ultimate Sleep Music Epicurus's Voice Restored by Morning

    Are you constantly craving more, feeling an unfulfilled anxiety? The ancient Greek philosopher Epicurus taught that small joys—a loaf of bread, a glass of water—bring true peace of mind. In a Mediterranean olive grove under the moonlight, bathed in the warmth of light, this is an hour to gently let go of your yearning. 00:00 Sleep Induction & Body Scan 05:50 Chapter 1: What Fills a Small Garden 10:56 Chapter 2: What Gets Further Away the More You Desire 17:05 Chapter 3: Death Is Not Something to Fear 21:16 Ending 24:02 Ambient Sounds and BGM #Trivia #528hz #40hz #SleepBGM #SleepReading #Mindfulness #Meditation #Epicurus #Menoiceus #Mediterranean #OliveGrove #AmbientSounds #SleepSounds #Healing #Philosophy #LampFlame #ambientmusic #RegulateAutonomicNervousSystem #brainfogrelief #BattanQDojo ============================= Welcome to the BatanQ Dojo. (Lights Out Dojo) This channel is a dojo channel for sleep and work, using the words of ancient philosophers and sages as a blow against the "overthinking" in your mind. Don't worry about anything complicated. Just listen, and your mind will drift off automatically. That's "BatanQ" (falling asleep). The background music isn't mass-produced 528Hz sound sources. Each track is an original composition written specifically for SUNO, with narration and vocals intertwined to create an unparalleled sense of immersion. ■ For nights like these, come challenge the dojo: ・Nights when your mind is racing and you can't sleep ・When you're exhausted from being swayed by the opinions and judgments of others ・When you want high-quality, unique background music to help you concentrate on work or studying ・When you want to absorb timeless "wisdom" while you sleep ■ About the ranks The first night you listen is a "white belt." After attending many times and being able to fall asleep instantly, you'll earn a "black belt." How many minutes will it take you to lose consciousness tonight? Please report your progress in the comments section. Please subscribe to the channel and use it for your nightly "sleep training." *This channel's videos are designed to be listened to repeatedly for sleep induction, stress reduction, mindfulness, and as background music while working.

  6. Oct 17

    [Healing Music for the Soul] Sleep Soundly Until Morning with Lakeside Melodies | Thoreau's Wisdom

    Are you weary of the hustle and bustle of society, having lost sight of what you truly need? In the 19th century, the philosopher Thoreau built a cabin by a lake in the forest and lived a quiet life alone. We present the luxury of "doing nothing" to you, accompanied by the scenery of a misty lakeside and the sound of waves. 00:00 Sleep Induction/Body Scan 05:46 Chapter 1: A Small House by the Lake 11:05 Chapter 2: One is Enough 16:40 Chapter 3: What Can Be Heard in the Silence 21:36 Ending 23:29 Ambient Sounds and BGM #Trivia #528hz #40hz #SleepBGM #SleepReading #Mindfulness #Meditation #Thoreau #Walden #Walden #RegulateAutonomicNervousSystem #Lakeside #AmbientSounds #SleepSounds #ambientmusic #brainfogrelief #Healing #BattankyuDojo ============================== Welcome to the Batankyu Dojo. (Lights Out Dojo) This channel is a dojo channel for sleep and work that uses the words of ancient philosophers and sages as a blow against the "overthinking" in your head. You don't need to think about anything difficult. Just listening will make you drift off to sleep. That's "Batankyu". The background music isn't mass-produced 528Hz sound sources. Each track is an original composition written specifically for SUNO, with narration and vocals intertwined to create an unparalleled immersive experience. ■ For nights like these, come challenge the dojo: ・Nights when your mind is racing and you can't sleep ・When you're exhausted from worrying about what others think and their opinions ・When you need high-quality, unique background music to concentrate on work or studying ・When you want to absorb timeless "wisdom" while you sleep ■ About the Ranks The first night you listen, you're a "White Belt." After attending many times and being able to fall asleep instantly, you'll be a "Black Belt." How many minutes will it take you to lose consciousness tonight? Please report your training results in the comments section. Please join (subscribe to the channel) and use it for your nightly "sleep training." *The videos on this channel are produced to be listened to repeatedly for sleep induction, stress reduction, mindfulness, and as background music while working.

  7. Oct 14

    Drifting Into Sleep with Montaigne's Voice in a Silent Stone Castle | Calm Sleep Meditation

    Do you ever feel unsure of your own thoughts, at night? The 16th-century French thinker Montaigne kept asking "Que sais-je?" (What do I know?), choosing a life that never rushed toward certainty. This gentle reading teaches that it's alright not to know, set against a candlelit study in an old stone castle. #SleepMeditation #Montaigne #Essays #SelfDoubt #BedtimeStory

  8. Oct 10

    Falling Asleep to Bashō's Haiku Echoing Through Autumn Moonlight | Calm Sleep Meditation

    Do you ever feel restless, like you haven't arrived anywhere yet? Bashō, the Japanese poet who spent his life traveling, wrote: "The months and days are travelers of eternity, and the years that pass by are travelers too." This gentle reading reframes the journey itself as life, set against autumn leaves and moonlight. #SleepMeditation #Basho #NarrowRoad #AutumnLeaves #BedtimeStory

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About

Ancient philosophy meets deep sleep. Lights Out Dojo takes the words of philosophers and sages and turns them into a one-way ticket to unconsciousness. No need to think — just listen, and lights out. Featuring original music composed for this show, not the usual stock 528Hz tracks.

Information

  • Creator
    TimeInvest Inc.
  • Years Active
    2026
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © TimeInvest Inc.
  • Show Website
    Lights Out Dojo