Mom Conversation: Parenting, mental health & raising kids

Georgina Greene
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  • Parenting
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Mom Conversation, hosted by Georgina Greene, offers a raw and honest sanctuary for mothers navigating the complex journey of raising children. This narrative podcast dives deep into the intersection of parenting challenges and mental health, providing a supportive space where listeners feel seen, heard, and understood. Georgina shares personal insights and expert perspectives to help moms find balance amidst the chaos of daily life. Explore essential topics including postpartum depression, anxiety management, self-care strategies, and effective communication with partners. Each episode tackles real-world issues like sleep deprivation, work-life integration, and building resilience in family dynamics. Discover practical advice on emotional regulation, setting boundaries, and fostering healthy attachments with your kids. Learn how to prioritize your well-being while nurturing your children's growth and happiness. Ideal for new moms, seasoned parents, and anyone interested in maternal wellness, this show combines empathetic storytelling with actionable mental health tips. Georgina’s warm, relatable voice creates an intimate atmosphere that encourages open dialogue about the struggles and joys of motherhood. Released regularly, it serves as a consistent companion for those seeking connection and guidance. Join our growing community of empowered mothers by following and subscribing today to never miss an episode. Topics: mom conversation podcast, georgina greene host, parenting and mental health, motherhood support group, postpartum depression help, maternal anxiety relief, self care for moms, raising kids guide, family wellness tips, emotional healing for mothers, work life balance parenting, mindful parenting strategies, building resilience family, healthy boundaries parenting, mom community network, humanity media podcasts, narrative parenting show, mom mental health resources #Motherhood #ParentingTips #MentalHealthAwareness #MaternalWellness #SelfCareForMoms #PostpartumSupport #FamilyDynamics #EmotionalResilience #MindfulParenting #MomLife #AnxietyRelief #WorkLifeBalance #HealthyBoundaries #PersonalGrowth #Storytelling #HumanityMedia

Episodes

  1. 5h ago

    Reclaiming Your Name When Everyone Only Calls You Mom | Mom Conversation

    In this deeply personal and reflective episode of Mom Conversation, host Georgina Greene explores the subtle but profound erosion of maternal identity that occurs when a woman is reduced solely to her role as 'Mom.' This episode addresses the emotional labor and psychological weight many mothers carry, detailing how societal expectations and daily logistics can lead to a sense of self-erasure. It is designed for mothers who feel invisible, exhausted, or disconnected from their pre-parenting selves, offering a compassionate space to acknowledge the pain of losing one's name and identity in the chaos of raising children. Georgina shares vulnerable anecdotes, such as realizing she hadn’t heard her own name spoken in days at the grocery store, to illustrate how interactions often treat mothers as functions rather than individuals. The discussion delves into the internal trap where a mother’s wants become secondary to her child’s needs, leading to a fragmented sense of self. The episode argues that this self-sacrifice is not just detrimental to the mother’s soul but also burdens children with anxiety, teaching them that love requires invisibility. By reclaiming autonomy, mothers model healthy boundaries and self-worth for their families, proving that being a whole person is essential to being a good parent. Practical and actionable advice is provided on how to reclaim your identity without abandoning your family duties. Strategies include small acts of rebellion against erasure, such as wearing clothes that reflect your personal style, engaging in hobbies unrelated to parenting, and carving out time for quiet existence. The episode emphasizes the importance of communication with partners and friends, encouraging listeners to ask to be addressed by their names and to create spaces where they are seen as complex human beings rather than just caregivers. These small declarations serve as anchors to rebuild the foundation of self. If you are struggling with the loss of your identity or feeling overwhelmed by the demands of motherhood, this episode offers validation and hope. Listen to discover how reclaiming your name is an act of generosity that benefits both you and your children. Support the show and join the community by visiting the link below to subscribe, leave a review, or explore additional resources for mental health and parenting support. More from Mom Conversation: https://humanitymedia.org/mom-conversation-2 Topics: maternal identity crisis, mom burnout recovery, reclaiming self after kids, motherhood mental health, loss of identity mom, parenting guilt and grace, self care for mothers, emotional labor in marriage, setting boundaries with kids, finding yourself again, mom life reality check, psychology of motherhood #momlife #maternalidentity #mentalhealthmatters #selfcare #parentingtips #momcommunity #identitycrisis #boundaries #motherhoodunplugged #reclaimyourname #mindfulparenting #womenempowerment Transcript: https://cdn.humanitymedia.org/transcripts/mom-conversation-2/2026-09-06.txt

  2. 1d ago

    When Your Kid Picks Friends You Don't Like: A Mom's Guide to Letting Go | Mom Conversation

    In this episode of Mom Conversation, host Georgina Greene explores the complex emotional landscape of watching your child befriend someone you dislike. This guide for mothers addresses the visceral anxiety and fear that arise when a child gravitates toward peers who seem loud, messy, or socially awkward. The discussion moves beyond surface-level judgment to examine the developmental psychology behind why children are drawn to certain personalities, emphasizing that kids often seek belonging, excitement, or empathy rather than moral alignment. By understanding these underlying motivations, parents can shift from being controlling managers to supportive consultants in their child's social development. The episode provides actionable strategies for navigating difficult friendships without damaging trust or driving behavior underground. Key takeaways include how to distinguish between actual danger requiring intervention and mere annoyance that offers a valuable learning opportunity. Georgina explains why banning friends often backfires by creating secrecy and rebellion, instead advocating for open-ended conversations that foster critical thinking and discernment. Listeners will learn specific scripts for asking questions like 'What do you enjoy about playing with them?' to help children evaluate relationships themselves, building their internal 'social immune system' rather than relying on external rules. Furthermore, the conversation delves into the parent’s own role, encouraging mothers to reflect on whether their disapproval is a projection of their own insecurities or past experiences. The core message is one of radical acceptance and trust: your worth as a mother is not tied to the social status of your child’s peer group. By remaining a safe harbor and keeping communication lines open, you empower your child to navigate social complexities independently. This episode is essential for any parent feeling the sting of rejection regarding their child’s choices, offering comfort, psychological insight, and practical tools for letting go while staying deeply connected. Tune in to find peace in the chaos of modern parenting and discover how to raise emotionally intelligent, discerning humans. If this episode resonated with you, please consider supporting the show via the link in the description to help us continue providing free resources for families. More from Mom Conversation: https://humanitymedia.org/mom-conversation-2 Topics: parenting advice for moms, child friendship struggles, letting go of control, motherhood anxiety, raising emotionally intelligent kids, parenting teen friendships, how to handle bad influences, building child resilience, parent child communication tips, developmental psychology parenting, managing social dynamics, positive discipline strategies #momlife #parentingtips #mentalhealthawareness #childpsychology #familydynamics #emotionalintelligence #motherhoodunplugged #lettinggo #raisingkids #parentingjourney #mindfulparenting #selfgrowth Transcript: https://cdn.humanitymedia.org/transcripts/mom-conversation-2/2026-09-05.txt

  3. 2d ago

    When You Can’t See the Struggle: Invisible Disabilities & Motherhood | Mom Conversation

    In this deeply personal and vulnerable episode of Mom Conversation, host Georgina Greene explores the isolating reality of motherhood when raising a child with an invisible disability. This episode is essential listening for mothers who feel misunderstood by medical professionals, teachers, and even well-meaning friends because their child’s struggles are not immediately visible to the outside world. Georgina shares her own journey with her daughter, Lily, describing the terrifying gap between what others see—a tantrum or defiance—and what she knows is happening: sensory overload, nervous system dysregulation, and profound fear. It is a story about being seen when you feel invisible, and finding validation in a community that understands the unique weight of caring for a child whose needs don't fit into neat, observable categories. The narrative dives deep into the emotional toll of navigating a broken healthcare and educational system. Georgina discusses the exhaustion of becoming a detective in your own home, documenting sleep patterns, food sensitivities, and meltdowns just to prove to doctors that your child is struggling. She addresses the pervasive guilt that whispers it is your fault, urging listeners to release the burden of blame. The episode also covers the fierce transformation required to become an advocate for your child, learning to speak the language of IEPs, OTs, and PTs, and fighting for accommodations in schools and insurance systems. These are concrete strategies and emotional truths for parents feeling lost in the maze of diagnoses and therapies, offering a roadmap for turning grief into fierce advocacy without losing your sanity. Beyond the clinical battles, this episode emphasizes the critical importance of community over competition. Georgina highlights how connecting with other moms in the trenches can save marriages, preserve sanity, and provide a lifeline when isolation feels overwhelming. We redefine success not by traditional milestones like walking or talking, but by small, quiet victories—staying calm during a transition or making eye contact for three seconds. By shifting our metrics of progress, we learn to celebrate the invisible growth happening beneath the surface. This is a reminder that while the road may be long and confusing, you are planting seeds that will eventually sprout, and you are doing enough exactly as you are. If this episode resonated with you, please share it with another mom who might need to hear these words today. You are not alone in this vast, confusing landscape. For more resources, support groups, and ways to connect with Georgina Greene, please visit the show notes link below. Your subscription and support help keep this safe space open for honest conversations about parenting, mental health, and family life. Thank you for letting me into your kitchen tonight; breathe, you are loved. More from Mom Conversation: https://humanitymedia.org/mom-conversation-2 Topics: invisible disabilities, motherhood struggle, sensory processing disorder, parenting special needs, child advocacy, maternal guilt, IEP navigation, neurodivergent children, mental health for moms, sensory overload, parenting support groups, chronic illness parenting, emotional regulation kids, mom community, pediatric anxiety #invisibleillness #specialneedsparenting #momlife #sensoryprocessing #advocatemom #neurodiversity #maternalmentalhealth #parentingtips #youarenotalone #challengingparenting #selfcareformoms #communityovercompetition Transcript: https://cdn.humanitymedia.org/transcripts/mom-conversation-2/2026-09-04.txt

  • 3 Episodes

About

Mom Conversation, hosted by Georgina Greene, offers a raw and honest sanctuary for mothers navigating the complex journey of raising children. This narrative podcast dives deep into the intersection of parenting challenges and mental health, providing a supportive space where listeners feel seen, heard, and understood. Georgina shares personal insights and expert perspectives to help moms find balance amidst the chaos of daily life. Explore essential topics including postpartum depression, anxiety management, self-care strategies, and effective communication with partners. Each episode tackles real-world issues like sleep deprivation, work-life integration, and building resilience in family dynamics. Discover practical advice on emotional regulation, setting boundaries, and fostering healthy attachments with your kids. Learn how to prioritize your well-being while nurturing your children's growth and happiness. Ideal for new moms, seasoned parents, and anyone interested in maternal wellness, this show combines empathetic storytelling with actionable mental health tips. Georgina’s warm, relatable voice creates an intimate atmosphere that encourages open dialogue about the struggles and joys of motherhood. Released regularly, it serves as a consistent companion for those seeking connection and guidance. Join our growing community of empowered mothers by following and subscribing today to never miss an episode. Topics: mom conversation podcast, georgina greene host, parenting and mental health, motherhood support group, postpartum depression help, maternal anxiety relief, self care for moms, raising kids guide, family wellness tips, emotional healing for mothers, work life balance parenting, mindful parenting strategies, building resilience family, healthy boundaries parenting, mom community network, humanity media podcasts, narrative parenting show, mom mental health resources #Motherhood #ParentingTips #MentalHealthAwareness #MaternalWellness #SelfCareForMoms #PostpartumSupport #FamilyDynamics #EmotionalResilience #MindfulParenting #MomLife #AnxietyRelief #WorkLifeBalance #HealthyBoundaries #PersonalGrowth #Storytelling #HumanityMedia

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