The Oche & Us

The Oche & Us
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The Oche & Us is not your average podcast- We play darts while chatting with our guests! From business leaders to people with inspiring stories, our conversations are as down to earth as our house setting. Recorded in a cosy home with two cameras and a microphone, its all about real talk, good company, and a few darts thrown in for fun. If you would like to get in contact you can email or DM us; Youtube @theocheandus Instagram @theocheandus Facebook @theocheandus Email : theocheandus@gmail.com

  1. 23h ago

    J B Stockton No sin without ignorance part2

    In this episode of The Oche & Us, we are thrilled to welcome local author J.B. Stockton, joining us straight from Attleborough for a fascinating deep dive into writing, dark history, and storytelling!We explore the chilling and gripping world behind the novel No Sin Without Ignorance. From the historical realities, superstitions, and folklore surrounding witchcraft to the moral complexities of fear, prejudice, and human nature, J.B. Stockton breaks down the creative spark and extensive research required to bring such a haunting tale to life.We also chat about what it means to be an independent author rooted in Norfolk, the daily discipline of putting pen to paper, overcoming writer's block, and—of course—what happens when an author puts down the pen and steps up to the oche!⏱️ Timestamps / Chapters:0:00 - Welcome & Introduction[01:30] - Meeting Local Author J.B. Stockton from Attleborough[04:15] - What Inspired No Sin Without Ignorance?[08:45] - Diving into Witchcraft, History & Folklore[14:20] - The Research & Creative Process Behind the Book[19:50] - Independent Writing & Life in Norfolk[24:30] - Stepping Up to the Oche (Darts Challenge!)[29:10] - What’s Next for J.B. Stockton?[31:00] - Outro & Where to Support the Author📖 Get the Book & Support J.B. Stockton:Grab your copy of No Sin Without Ignorance and keep up with future releases:#JBStockton #NoSinWithoutIgnorance #Witchcraft #LocalAuthor #Attleborough #NorfolkAuthors #AuthorInterview #TheOcheAndUs #DarkFiction #HistoricalFiction #BookCommunity #BookTube

  2. 23h ago

    J B Stockton No sin without ignorance part 1

    In this episode of The Oche & Us, we are thrilled to welcome local author J.B. Stockton, joining us straight from Attleborough for a fascinating deep dive into writing, dark history, and storytelling!We explore the chilling and gripping world behind the novel No Sin Without Ignorance. From the historical realities, superstitions, and folklore surrounding witchcraft to the moral complexities of fear, prejudice, and human nature, J.B. Stockton breaks down the creative spark and extensive research required to bring such a haunting tale to life.We also chat about what it means to be an independent author rooted in Norfolk, the daily discipline of putting pen to paper, overcoming writer's block, and—of course—what happens when an author puts down the pen and steps up to the oche!⏱️ Timestamps / Chapters:0:00 - Welcome & Introduction[01:30] - Meeting Local Author J.B. Stockton from Attleborough[04:15] - What Inspired No Sin Without Ignorance?[08:45] - Diving into Witchcraft, History & Folklore[14:20] - The Research & Creative Process Behind the Book[19:50] - Independent Writing & Life in Norfolk[24:30] - Stepping Up to the Oche (Darts Challenge!)[29:10] - What’s Next for J.B. Stockton?[31:00] - Outro & Where to Support the Author📖 Get the Book & Support J.B. Stockton:Grab your copy of No Sin Without Ignorance and keep up with future releases:#JBStockton #NoSinWithoutIgnorance #Witchcraft #LocalAuthor #Attleborough #NorfolkAuthors #AuthorInterview #TheOcheAndUs #DarkFiction #HistoricalFiction #BookCommunity #BookTube

  3. Oct 11

    Kayleigh Poacher BBC Radio Norfolk

    In this episode of The Oche & Us, we’re joined by BBC Radio Norfolk presenter and DJ Kayleigh Poacher!We step behind the scenes of local radio to talk about life on the airwaves across Norfolk, the stories that connect our community, and the thrills (and mishaps!) of live broadcasting. From her favourite studio memories to life off the mic, Kayleigh shares what it’s really like when the "on-air" light turns red. Plus, we see how her focus in the radio studio translates to the darts board as she takes on the oche!Whether you’re a regular BBC Radio Norfolk listener, a follower of Kayleigh’s shows, or here for the darts and banter, this is a fun, insight-packed conversation you won't want to miss.⏱️ Timestamps00:00 – Welcome to The Oche & Us01:15 – Introducing BBC Radio Norfolk’s Kayleigh Poacher05:30 – Behind the mic: Broadcasting across Norfolk14:20 – Memorable live radio moments & funny studio stories22:45 – Darts chat & stepping up to the oche35:10 – Quickfire round42:00 – Final thoughts & wrapping up(Adjust the timestamps to match your final edit!)Catch Kayleigh on BBC Radio Norfolk / BBC Sounds Follow The Oche & Us:Subscribe for more episodes: If you enjoyed the chat, please give the video a thumbs up, subscribe to the channel, and leave a comment sharing your favourite moment from the episode!#TheOcheAndUs #KayleighPoacher #BBCRadioNorfolk #RadioDJ #Darts #Podcast

  4. Oct 5

    BLACK BELT DARTS MASTER( MARK SADDLER)

    🎯 Mark Hits 180s on The Oche & Us!​In this episode, we’re joined by Mark for a fantastic session on the board! Not only does he step up and bang in some effortless 180s, but he also chats with us to share his incredible journey through the game—and beyond.​From throwing his very first competitive arrows as an 11-year-old filling in for his dad's team in East Runton (peppering the Treble 19s because the 20s were just out of reach!), to dominating local pub leagues, winning Super League titles, and proudly representing Norfolk A under Gary Knott.​Mark opens up about taking his shot at PDC Q-School and the Challenge Tour, fighting through razor-thin finals in the UK Open qualifiers and MODUS Super Series regional finals, and what keeps his drive alive. Plus, we dig into his incredible feats away from the board—including 10 years of Shotokan Karate (2nd Dan Black Belt) and taking on the big lads in local Strongman competitions!​Grab a drink, hit that subscribe button, and enjoy the show! 🎯🎤🎥​TIMESTAMPS:00:00 - Intro & Mark hits 180s on the Oche02:00 - First Darts Memory: East Runton & Treble 19s at age 1105:30 - Growing up with the board at home & Pub League glory09:15 - Stepping up at 47: Costessey West End Cue Club & Super League13:00 - Q-School, Challenge Tour & Representing Norfolk A17:45 - The Big Finals: UK Open Qualifiers & MODUS Super Series runs22:30 - Martial Arts & Strongman: Karate 2nd Dan & Carnival Lifts28:00 - Wrap-up & Final Thoughts​FOLLOW & SUBSCRIBE:🎧 Listen on Spotify & Apple Podcasts: The Oche & Us📱 Follow us on Facebook & TikTok for clips and updates!​#Darts #TheOcheAndUs #NorfolkDarts #180 #PDC #DartsPodcast #ModusSuperSeries

  5. Sep 27

    The story behind Enchanted Circle

    Welcome back to The Oche & Us! In this episode, we are joined at the oche by Zanny—psychotherapist, tarot reader, and the mind behind Enchanted Circle!Join us as we explore the fascinating intersection of psychology, mindset, and intuition through live tarot readings, deep conversation, and plenty of action on the dart board. From exploring the subconscious mind to testing focus under pressure, this is an episode unlike any other!#Psychotherapist##Psychotherapist#Psychotherapy#MentalHealthAwareness#Mindset#SelfDiscovery#MentalHealthAwareness#Mindset#SelfDiscovery

  6. Sep 20

    Ben Langley from Britain's Got Talent

    In this episode of The Oche & Us, we're joined by comedian, actor, and Britain’s Got Talent star Ben Langley!Best known for bringing laughter to millions on the BGT stage, Ben joins us at the oche to share stories from his time on the show, his life in comedy and acting, behind-the-scenes moments, and what came next in his career. Plus, turns out he’s a pretty decent dart player too! 🎯Ben’s experience on Britain’s Got Talent...Insights into stand-up comedy and life as an actorLaughs, stories, and chats at the oche👍 If you enjoyed the chat, don't forget to Like, Comment, and Subscribe to The Oche & Us for more great interviews and stories!#BenLangley #BritainsGotTalent #BGT #TheOcheAndUs #Darts #Comedy #Interview

  7. Sep 3

    THE EMPORIUM FROM BRAZIL TO NORWICH

    ​The family behind The Emporium Norwich joined us on The Oche & Us to step up to the board, throw some arrows, and share their incredible story!​We get into the business side of things while playing a game of darts, talking about their unique inspiration from Brazil, their famous artisanal chocolate, and what it takes to build a standout local brand.​#TheOcheAndUs #EmporiumNorwich #Darts #Brazil #Chocolate #NorwichBusiness #DartsPodcast #Norwich #FamilyBusinesssponsored by activateinsurancemayeflowercontractorsposman we three bears

  8. Aug 13

    YALM FOOD HALL

    In this episode of The Oche & Us, we take our darts podcast on the road to the incredible Yalm Food Hall in Norwich city centre.We’re joined by Victoria, Head of Events at Yalm, to talk about hosting unique events in Norfolk, the local food scene, and what makes this venue a standout spot for a night out. We were lucky enough to get hands-on and try out one of their dartboards, setting up the camera to see if Victoria could handle the pressure of the oche!But the fun didn't stop at darts—we also hit the shuffleboard tables to see who has the best touch. What's in this video:A behind-the-scenes look at Yalm Food Hall Norwich.Darts interview with Victoria (Head of Events).The best spots for food, drinks, and entertainment in Norfolk.Whether you're into professional darts, local Norwich podcasts, or just looking for great things to do in Norfolk, this episode has it all.#Darts #Norwich #YalmFoodHall #Shuffleboard #Podcast #TheOcheAndUs #DartsLife #NorfolkEvents #StreetFood

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About

The Oche & Us is not your average podcast- We play darts while chatting with our guests! From business leaders to people with inspiring stories, our conversations are as down to earth as our house setting. Recorded in a cosy home with two cameras and a microphone, its all about real talk, good company, and a few darts thrown in for fun. If you would like to get in contact you can email or DM us; Youtube @theocheandus Instagram @theocheandus Facebook @theocheandus Email : theocheandus@gmail.com

Information

  • Creator
    The Oche & Us
  • Years Active
    2026
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © The Oche & Us
  • Show Website
    The Oche & Us