The Thought Box

Shrink Box, nonprofit for mental health
  • 5.0 (2)
  • Mental Health

The Thought Box is a short-form podcast from Shrink Box exploring the ideas, stories, and conversations that stay with us. Each episode takes a closer look at something we’ve been writing about, thinking about, or seeing in our communities—from mental health, grief, resilience, and relationships to culture, art, and current events. Big ideas. Short conversations. Something worth thinking about.

Episodes

  1. Sep 11

    Burnout—An Exhaustive Pursuit.

    In this episode of The Thought Box, we explore Dr. Daniel Gutierrez’s article, “Burnout—An Exhaustive Pursuit.” Through personal reflection and clinical insight, Dr. Gutierrez examines how burnout can develop even when we care deeply about what we do, the warning signs of running on empty, and the importance of rest, balance, purpose, and recovery before we hit the wall.

  2. Sep 8

    I wish I had told you...

    In this episode of The Thought Box, German Corso, MD reflects on the grief, guilt, and unanswered questions that often follow a death by suicide. Inspired by his article “I Wish I Had Told You…”, the conversation explores the burden carried by suicide loss survivors, the complexity of suicide risk, and the importance of recognizing suffering without assigning blame. Most importantly, this episode is a reminder not to wait for a crisis to express connection. You matter to me. I’m here with you. You don’t have to face this alone. If you or someone you know is in crisis or thinking about suicide in the United States, call or text 988.

  • 2 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

The Thought Box is a short-form podcast from Shrink Box exploring the ideas, stories, and conversations that stay with us. Each episode takes a closer look at something we’ve been writing about, thinking about, or seeing in our communities—from mental health, grief, resilience, and relationships to culture, art, and current events. Big ideas. Short conversations. Something worth thinking about.

Information

  • Creator
    Shrink Box, nonprofit for mental health
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Shrink Box, nonprofit for mental health
  • Show Website
    The Thought Box