Not So Washed Up

Welcome to Not So Washed Up. The podcast for former athletes, high performers, and anyone who’s carried the discipline, resilience, and competitive mindset of sports into life beyond the game — where former athletes are forced to redefine success once the scoreboard disappears. Hosted by two former Division I athletes turned professionals and founders. We are navigating the chaos of ambition, wellness, relationships, career pressure, and personal growth — this show is about what happens when the game ends… but your drive doesn’t. Every week, we sit down with elite performers — from every industry — to unpack the mindset, discipline, failures, and habits that actually translate from sports into real life. Because the truth is: Most people stop competing. We just changed arenas. This is Not So Washed Up.