strike a nerve?

Maya and Jenna Abousaab
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  • Self-Improvement
  • Biweekly

Hiii its Maya & Jenna here :) We are always having conversations with each other about the brain, neuroplasticity, things like gratitude, well-being, really all of it. And it has rewired our brains to find joy in almost anything. So we thought to share these conversations so other people can see their lives and the world around them differently too! Tune in to see just how powerful our brains are in creating the realities we live in 🤍

Episodes

  1. Sep 26

    ep3: why are we bad at knowing what makes us happy??

    Hello hellooo! Why do we keep chasing things we think will make us happy, only to find ourselves always wanting more? Today we're diving into why happiness can fade, the psychology behind cheating, and how American hustle culture and individualism shape the way we live.

  2. Sep 12

    ep2: the power in changing your routine

    Hi again! In today’s episode, we’ll be talking about neuroplasticity, how trying new things can change the way your brain perceives the world, and how we can all adapt habits that can limit how much control our phones have over us. Know that all the tips & ideas we talk about, especially in regards to social media, are NOT things we do 100% of the time, if even 50% of the time. We’re just introducing some new ideas that we want to try and maintain so our brains can be our safe space!!

  3. Aug 29

    ep1: why are we bad at resting?

    Hi there! Today we're talking about productivity and the trap of perfectionism in daily life. As recovering perfectionists, we're actively navigating our ways out of these habits so we can learn to quiet the pressure of always wanting to do more & live more imperfectly.

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    strike a nerve?

  • 1 Trailer
    3 Episodes

Trailer

About

Hiii its Maya & Jenna here :) We are always having conversations with each other about the brain, neuroplasticity, things like gratitude, well-being, really all of it. And it has rewired our brains to find joy in almost anything. So we thought to share these conversations so other people can see their lives and the world around them differently too! Tune in to see just how powerful our brains are in creating the realities we live in 🤍

Information

  • Creator
    Maya and Jenna Abousaab
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Maya and Jenna Abousaab
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    strike a nerve?