White Women Getting Grounded

White women engaging in  social justice, antiracist or  liberation work are ungrounded. They read the books, follow the accounts, and mean every word. And then the work gets close  and they go quiet. They spiral. They opt out. This podcast is for that moment. White Women Get Grounded is a daily 3-5 minute practice with myisha t. hill — liberation practitioner, somatic educator, TEDx speaker, and author of Heal Your Way Forward. Three times per week  you get one grounding truth, one liberation reminder, and one practice to carry into your day. No fluff. No performance. Just the work in the time it takes to drink your morning coffee. Get grounded. Get clear. Stay engaged. New episodes Monday through Friday. Ready to go deeper? Get the White Women Getting Grounded workbook and join the live monthly workshop at whitewomengetgrounded.com.