Life Edit

Maddy G
  • 5.0 (2)
  • Self-Improvement
  • Weekly

Stop dwelling. Start doing. Welcome to Life Edit. Ever get a late email or deal with daily chaos and think: “Why ME?” Most of us live in a reactive loop. This isn't just another self-help show. I’m Maddy G, and this is a real-talk space to edit out the drama. In 10 episodes, we’re going to help you move from 'victim' to 'CEO' of your own life. Through Season 1: The Art of Getting Out of Your Own Way, we use a simple framework—Catch it, Flip it, and Edit it—to give you back control. No fluff. No filters. Just small mindset shifts for big life changes. Hit subscribe and let's start editing!

Episodes

  1. 1d ago

    The Fuel

    Episode 8: The Fuel - You are what you consume - from the debut series The Art of Getting Out of Your Own Way Your eyes, your ears, and your thoughts are the ultimate information sources pouring fuel into your system. In this episode, we are cleaning out the kitchen of your brain, learning how to stop mistaking healthy emotional release for soaking in mindless drama, and exploring how your sensory feeds behave exactly like different food groups. We are almost at the end of the series, and Maddy drops a massive teaser: the master source that brought this entire season together will be officially revealed in our final episode! Post your best guesses in the comments right now! What you’ll learn in this episode: Catch It: Catch the second you mistake healthy emotional release to be non-stop gossip.Flip It: Flip your perception on sensory consumption.Edit It: Execute a mind cleanse using micro-habits

    The Fuel

  2. Oct 26

    The Copycat

    Episode 7 - The Copycat from the debut series "The Art of Getting Out of Your Own Way" Ever feel like your life is a disaster after scrolling through someone else's flawless, aesthetic feed? In this episode, Maddy G exposes The Copycat Trap—the algorithmic illusion that your ultimate goal is to build a perfect carbon copy of someone else's routine, timeline, or lifestyle. Using highly relatable daily struggles, Maddy breaks down how to stop living an imitation life. It is time to unhook from a cookie-cutter mold of perfection and design what alignment naturally looks like for you. What you’ll learn in this episode: Catch It: Catch the anxiety cycleFlip It: Flip your perception by choosing authenticity over a carbon copy.Edit It: Lock into your own lane, and pull the plug on comparison.

    The Copycat

  3. Oct 19

    The Energy Trio

    Episode 6: The Energy Trio of the series "The Art of Getting Out of Your Own Way" Ever feel completely exhausted even when your calendar is wide open? In this episode, Maddy G serves up a major reality check: you don’t have a time management problem—you have an energy problem! Using highly relatable daily stories and practical psychology, Maddy breaks down The Energy Trio—the three distinct vibes dictating your focus. Learn how to stop crashing your system, exit the burnout loop, and intentionally reclaim your personal sparkle! What you’ll learn in this episode: Catch It: Catch the anxiety cycle of Overdrive the millisecond it starts.Flip It: Flip your perception on current energy levels using a simple phone battery rule.Edit It: Protect your Balance and navigate your entire day without hitting a wall.

    The Energy Trio

  4. Oct 12

    The Noise

    Episode 5 - The Noise (Self-Mastery) from the series, "The Art of Getting Out of Your Own Way" Ever feel like the stress around you is completely contagious? From terrifying global headlines to a never-ending flood of phone pings, the external world has never been louder. In this episode, Maddy G exposes how our brains try to match that chaotic volume, turning us into reactive "Echo Chambers" that bounce and amplify the exact stress we are trying to escape. You will learn how to shift from a helpless echo into a steady Tuning Fork—holding your own quiet frequency no matter how loud the world screams outside.What you’ll learn in this episode: Catch It: How to spot "Frequency Bleed" the exact second you start absorbing the panic of a room or a newsfeed.Flip It: A powerful visualization technique to ground your mind beneath the surface-level chaos of everyday life.Edit It: Three practical, behavioral experiments to pull the plug on the noise and reclaim your peace.

    The Noise

  5. Oct 5

    The Expert's Curse

    Episode 4: The Expert’s Curse Ever get so wrapped up in being "right" that you step into a massive blunder? Maddy G starts with a raw confession: she completely messed up her own catchphrase, proving how easily overconfidence blindspots us. We think we’re experts on how coworkers, classmates, or relatives should behave, and we suffer when they break our rules. But what if those frustrating people are just the heavy weights you need to build resilience? Using references to The Big Bang Theory and performance psychology, here is your 3-step life edit: Catch It: Notice the second you get defensive. Defend your dignity against real disrespect, but check if an interaction is just bumping your ego.Flip It: Reframe difficult people as your "Professors of Patience." Stop trying to fix their attitude and focus entirely on keeping your own cool.Edit It: Run a behavioral experiment using humility, sincere inquiry, and cooperation. Drop the need to win, own your mistakes, and focus on growth.Stop trying to fix everyone else's behavior. Focus on your own growth, embrace a beginner's mind, and edit your life from the inside out.

    The Expert's Curse

  6. Sep 28

    The Results Trap

    Episode 3: The Results Trap - Shift your focus from the "Gold Star" to the task at hand. Work 100%, worry 0%. We live in an "If-Then" delusion: If I get the promotion, then I’ll be successful. But when your joy depends on an outcome you can’t fully control, you choose perpetual stress. In this episode, Maddy G shares a story-driven breakdown of how to work 100% and worry 0%. Learn how to stop agonizing over variables you don't control and start making progress through task planning and execution. Here is your 3-step life edit: Catch It (Outcome dependency): Catch the exact moment you get paralyzed by the fear of failure and stop tracking uncontrollable metrics.Flip It (Tasks vs. results): Reframe your mind to focus entirely on task execution. Once your arrow leaves the bow, it’s out of your hands—stop shouting at it in mid-air.Edit It (Control the process): Run a behavioral experiment. Swap outcome goals for controllable process goals by doing one high-level task this week—in fitness, parenting, or work—and tell absolutely no one.Stop dwelling on the final score. Focus on the action, reclaim your peace, and edit your life from the inside out.

    The Results Trap

  7. Sep 21

    The Mask

    Episode 2: The Mask - Obsessing over your reputation or "who you think you are" from the series The Art of Getting Out of Your Own Way Ever feel like you’re hovering outside your own body at a work mixer or a family dinner, trapped behind a "perfect" face while secretly wishing you were home in sweatpants? We spend a fortune of emotional energy polishing masks like the "High-Achiever" or the "Perfect Parent," but wearing them for too long makes us forget who we actually are. Answering the call for concrete tactics, Maddy G breaks down how to stop obsessing over your image. Learn to put down the act using our signature three-step framework: Catch It (Identity Check): Catch yourself "performing" in daily life—whether it's forced laughter or over-polite emails—and label the character you are trying to play.Flip It (Observer, Not Actor): Use the perspective of a movie theater seat to remember that you are the unchanging observer safe in the audience, not the character drowning in the drama on screen.Edit It (The Unmasked Moment): Run a low-stakes behavioral experiment by choosing one real, authentic moment to drop the shield, speak your truth, and watch the energy flood back.Stop dwelling on the character you think you’re supposed to play, and just start doing what you actually want to get done.

    The Mask

  8. Sep 14

    The "Why Me?" Trap

    Episode 1 of Life Edit with Maddy G introduces the debut 10-part series, The Art of Getting Out of Your Own Way. Titled "The 'Why Me?' Trap," this episode explores how everyday frustrations—from chores with kids to sudden work assignments—trigger a helpless victim mentality. Host Maddy G introduces a simple three-step framework to help listeners reclaim their personal power and shift their mindset. The episode's core strategy relies on three actionable steps: 1. Catch It (noticing the physical signals of stress in your body), 2. Flip It (changing the question from "Why me?" to “What next?”), and 3. Edit It (making a clean, intentional micro-adjustment or boundary to your behavior). By following this simple method, listeners can stop dwelling and start making purposeful choices to simplify their lives.

  • 8 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Stop dwelling. Start doing. Welcome to Life Edit. Ever get a late email or deal with daily chaos and think: “Why ME?” Most of us live in a reactive loop. This isn't just another self-help show. I’m Maddy G, and this is a real-talk space to edit out the drama. In 10 episodes, we’re going to help you move from 'victim' to 'CEO' of your own life. Through Season 1: The Art of Getting Out of Your Own Way, we use a simple framework—Catch it, Flip it, and Edit it—to give you back control. No fluff. No filters. Just small mindset shifts for big life changes. Hit subscribe and let's start editing!

Information

  • Creator
    Maddy G
  • Years Active
    2026
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Maddy G
  • Show Website
    Life Edit