Vibrant Horizons

Audrey Hyman

Conversations about living fully, aging gracefully,traveling safely, and finding wellness in every season of life.

Episodes

  1. 3d ago

    The Loneliness Epidemic: Why Connections Matters

    We live in an age where we can reach someone across the world with the touch of a button, yet millions of people feel profoundly alone. This growing problem has been called the Loneliness Epidemic-- a widespread sense of isolation and disconnection that affects people of all ages, backgrounds and lifestyles. Loneliness occurs when we feel disconnected, unseen, or unsupported, even when surrounded by other people. Loneliness can affect our emotional, mental and physical well-being.  It has been linked to depression, anxiety, increased stress, heart disease, and even a shorter life expectancy.

  2. Oct 21

    A Time of Transition

    Vibrant Horizons

  3. Oct 7

    Redefining Aging: The New Picture of Growing Older

    For many years, society painted aging with a very narrow brush.  Older adults were expected to slow down, step aside, and guietly fade into the background.  But the picture of aging is changing-- and perhaps it's the most exciting transformation of our time, Today, people in their 60s, 70s, 80s, and beyond are redefining what it means to grow older. They are starting businesses, traveling the world, writing books, learning new skills, volunteering, exercising, and discovering new passions. The truth is this: We are living longer, but more importantly, we have the opportunity to live better

  4. Sep 16

    Welcome To Vibrant Horizons

    Vibrant Horizons is the place for conversations about living fully,, aging gracefully, and finding wellness in every season of life. Wellness is a destination, a place we should all strive to reach...body, mind and spirit. Have you ever asked yourself: How do I stay healthy and active as I age? How do I find joy and purpose in this season of my life? How do I care for my mind, body, and spirit while navigating a rapidly changing world? If you have ever asked yourself these questions, then this podcast is for you. Whether you are a senior, enjoying your retirement or a busy professional still working and juggling work, family and career responsibilities, or if you are someone seeking a more intentional way of living, this podcast is for you...this is your invitation to slow down, breathe deeply, and discover new possibilities. Welcome Aboard

  • 4 Episodes

About

Conversations about living fully, aging gracefully,traveling safely, and finding wellness in every season of life.

Information

  • Creator
    Audrey Hyman
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2026 Vibrant Horizons