Habits of the Heart with Dr. Gabriela Grasso

Gabriela Grasso

Habits of the Heart with Dr. Gabriela Grasso is where behavioral science meets Biblical truth—helping us move from knowing truth to living it. Hosted by Dr. Gabriela Grasso, a licensed educator, Board Certified Behavior Analyst, and lifelong learner, this podcast explores the space between what we know, what we believe, and how we actually live. Through Biblical truth, practical teaching, behavioral insight, personal stories, and real-life application, each episode helps you understand the patterns that shape everyday life and turn what you believe into intentional action. Because knowing something is not the same as living it. Together, we'll explore faith, identity, behavior, personal growth, purpose, relationships, resilience, and the everyday habits that shape who we are becoming. This isn't about practicing to earn your identity or God's love. It's about learning to live from the truth and identity you've already received. Spirit First. Mind Next. Body Follows. One truth at a time, we'll move from understanding to practice—and from knowing truth to living it. Educate. Elevate. Empower.

Episodes

  1. 1d ago

    Why Knowing The Truth Isn't Enough

    Welcome to the first episode of Habits of the Heart — a show for anyone who has ever known a truth deeply and still struggled to live it. In this launch episode, Dr. Gabriela Grasso introduces the question behind the show: why is there such a gap between what we know and how we actually live? Drawing on Scripture, her years as a special education teacher and Board Certified Behavior Analyst, and her own ongoing walk of faith, Gabriela unpacks the meaning of a "Habit of the Heart," walks through a simple, memorable way to practice truth under pressure — getting TRUE — and introduces her signature framework: Spirit First. Mind Next. Body Follows. This episode is about starting well: not with pressure to perform better, but with the truth that you already have the identity you're learning to live from. In this episode: Why knowing something isn't the same as living it • James 1:22 and the mirror that shows us the truth we walk away from • Romans 12:2 and why grace comes before transformation • The official definition of a Habit of the Heart • A simple practice for moving truth into action: getting TRUE • Introducing Spirit First. Mind Next. Body Follows. • This week's practice and Heart Check-In This week's Habit of the Heart: Choose one truth you already know and give it one specific action — then ask, "If I really practiced this truth this week, what would someone actually see me doing differently?" Next episode: Who Does God Say You Are? — Identity Before Achievement.

    Why Knowing The Truth Isn't Enough
  • 1 Episode

About

Habits of the Heart with Dr. Gabriela Grasso is where behavioral science meets Biblical truth—helping us move from knowing truth to living it. Hosted by Dr. Gabriela Grasso, a licensed educator, Board Certified Behavior Analyst, and lifelong learner, this podcast explores the space between what we know, what we believe, and how we actually live. Through Biblical truth, practical teaching, behavioral insight, personal stories, and real-life application, each episode helps you understand the patterns that shape everyday life and turn what you believe into intentional action. Because knowing something is not the same as living it. Together, we'll explore faith, identity, behavior, personal growth, purpose, relationships, resilience, and the everyday habits that shape who we are becoming. This isn't about practicing to earn your identity or God's love. It's about learning to live from the truth and identity you've already received. Spirit First. Mind Next. Body Follows. One truth at a time, we'll move from understanding to practice—and from knowing truth to living it. Educate. Elevate. Empower.

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