For over 40 years, Dr. Moore-Ede has been a leading expert on circadian clocks and the health problems including sleep disorders, fatigue, diabetes and cancer caused by light at night. As a professor at Harvard Medical School he led the team that located the suprachiasmatic nucleus, the biological clock in the human brain that controls the timing of sleep and wake, pioneered research on how the human body can safely adapt to working around the clock, and wrote the best-selling book "The Clocks That Time Us: Physiology of the Circadian Timing System" Julie Conway from Illuminata Glass hosts the Light Doctor, Martin Moore-Ede in discussions about the Super Chiasmatic Nucleus, Healing with Full Spectrum Light, and the magic of the color blue. We are so honored at Love Light Reset to host this Legend in Light. ABOUT Martin Moore-Ede In 1983 Dr Moore-Ede founded the global consulting and technology firm, CIRCADIAN® (www.circadian.com) which optimizes 24/7 workforce productivity, health and safety. To address his clients' growing concerns about the harmful effects of conventional fluorescent and LED lighting on workplace health, safety and performance, Dr Moore-Ede founded the CIRCADIAN Light Research Center in 2010 which identified the key blue wavelengths that synchronize circadian clocks. He is a frequent guest on TV programs including CNN, Today Show, Good Morning America, 20:20, Dateline, Oprah Winfrey, Nova, BBC, as well as NPR radio and print media (Wall Street Journal, New York Times, Washington Post, Time and Newsweek). He has testified before Congressional committees on multiple occasions, and advised government agencies on the health and safety of the 24/7 workforce in the US, Canada and Europe. IN THIS EPISODE Dr. Martin Moore-Ede recently launched the 2nd Edition of The Light Doctor. The link to purchase is on the Love Light Reset resource page. Dr. Moore-Ede shares his journey as an emergency surgeon suffering under the bright fluorescent and LED lights of the hospital that caused brain fog, fatigue and even more harm. The Light Doctor is working to try and help regulate industry lighting for daylight offices, and nightshift jobs such as port dock workers, truck driving, sports stadiums, emergency room doctors, and more with his newly designed circadian lighting OIO from Korrus will be making waves in the work place. We must also design lighting that can lower the impact on the millions of animal and plant species on our planet. At current moment, the over lighting of everywhere is greatly affecting not only human health but the health and balance of Planet Earth. YOU'LL HEAR ABOUT How Dr. Martin Moore-Ede discovered the health risks from nighttime work shifts under bright lighting in hospital emergency rooms and operating theaters. The connection between blue-rich light and weight gain, headaches, heart issues, and even cancer. Dr. Martin Moore-Ede Second Edition of his book The Light Doctor with more emphasis on the non-visible light. The launch of Korrus OIO brand new circadian lighting systems for office spaces, hospitals, hotels, schools and warehouses and more. Workers can experience a work shift under circadian shifting lights that emulate the natural changing sunlight throughout the day. With proper lighting, worker productivity, focus, energy and sleep balance for optimal life experience. Dr. Martin Moore-Ede's licenses from his research become product like the OIO from Korrus, and the Better Sleep Bulb by InRhythm Dr. Martin Moore-Ede's Circadian Light Research Center in Massachusetts is helping with tests for the following that are affected by toxic light. Sleep and wakefulness with continuous EEG monitoring Blood tests (lipids, cardiac markers) Glucose Tolerance tests (Diabetes) 24-hour urine melatonin collection Salivary Melatonin 30-minute intervals Blood pressure Alertness & performance tests Mood and Depression scale test Listen to this episode to hear insights from the Light Doctor who has promoted healthy circadian lighting for over 4 decades. His websites offer videos, more books, graphs, and studies to help you begin your journey on the circadian light journey. A THOUGHT TO CARRY WITH YOU Does your work space offer full spectrum or circadian lighting? Check out the Light Doctor book for tips to bring more alignment with circadian lighting into your life. JOIN THE LOVE LIGHT RESET COMMUNITY Sign up for the Love Light Reset mailing list to receive podcast updates, resources, and offers on circadian rhythm products. Sign up at: https://lovelightreset.com/ EPISODE RESOURCES Dr. Martin Moore-Ede www.thelightdoctor.com Order the newest edition of The Light Doctor Book https://www.amazon.com/stores/author/B0D5P7NLKK?ccs_id=f375ea44-5250-472e-80c4-538724b9f0ff https://www.linkedin.com/in/martin-moore-ede-80630a12/ https://circadian.com/circadian-light-research-center https://www.korrus.com/ https://shop.inrhythm.earth/products/better-sleep-bulb https://lightdoctormartinmooreede.substack.com/p/blue-rich-light-triggers-migraines Stay Connected with Love Light Reset ☀️ Explore more from Love Light Reset 🌐 Visit LoveLightReset.com Watch Love Light Reset on YouTube ▶️ Watch on YouTube If this conversation resonated with you, follow the podcast and share this episode with a friend. We'd love to hear what stood out to you.