Athlete Advantage

Sterling Sheffield

5.0 (1)
Mental Health

Post

Oct 22

Control What You Can w/ D'Vontae Key

Ever wondered what it’s like to navigate the highs and lows of an athlete's journey from college to pro? D'vontae Key, a standout wide receiver and rising star, shares his incredible story from playing at Missouri State to thriving in international football. This episode is packed with insights for aspiring athletes and sports enthusiasts alike, revealing the real challenges and unexpected opportunities that come with pursuing a career in sports. D'vontae opens up about his college experience, including the whirlwind of being recruited by a new coaching staff just weeks before starting his career. He candidly discusses the fear of being cut, the politics of college sports, and how he learned to adapt and succeed under pressure. You’ll discover how he transformed setbacks into stepping stones, emphasizing the importance of mental resilience in the game. In this captivating conversation, Sterling Sheffield and D'vontae dive deep into the specifics of athletic life. You'll hear about: - The grueling transition from high school to college competition and how speed and strategy play crucial roles. - The complexities of learning an advanced playbook used by NFL legends, and how to master the art of reading defenses. - D'vontae's leap into arena football and the unique skills he developed that prepared him for his next big break overseas in France. The stakes are high in the world of sports, and this episode highlights the importance of seizing every opportunity. With the right mindset, setbacks can lead to breakthroughs, and Devontae’s story is a testament to that. Don’t miss this essential listening for anyone looking to understand the mental and physical demands of being an athlete. Perfect for aspiring athletes, sports fans, or anyone curious about the realities of professional sports! Tune in now for an inspiring episode that will keep you on the edge of your seat.
Sep 22

Numbers Behind Going Pro

Sterling Sheffield breaks down the real odds of making it to professional sports and highlights the importance of life skills gained through athletics, regardless of pro success.
Sep 21

Finding Your Next championship

In this inaugural episode of Athlete Advantage, Sterling Sheffield shares his unfiltered journey through professional football, identity crisis, and depression, and how community saved his life. After being cut by the Cincinnati Bengals, playing in the CFL and overseas, and losing 10 people in just 7 months, Sterling found himself in a deep depressive state. But here's what he discovered: athletes spend their entire lives working toward one championship. Once that's gone, we're lost. You'll learn: Why 40% of athletes struggle with mental health issuesWhy 67% of ex-pro athletes report depression within 5 years of retirementWhy 78% of athletes don't know who they are outside their sportHow to find your "next championship" and rebuild your identityWhy your community is everything when you're strugglingThis is raw, real, and necessary. If you've ever felt lost after a major life chapter ended, or know an athlete who has, this episode is for you. Join the Locker Room — our athlete community platform with 100+ athletes and 50+ pro athletes (current and former) who've been exactly where you are.

3 Episodes

Post

Creator

Sterling Sheffield
Years Active

2026
Episodes

3
Rating

Clean
Copyright

© 2026 Sterling Sheffield
Show Website

Athlete Advantage