Evolve with Bronwyn

Bronwyn Ison
  • 5.0 (1)
  • Fitness

What if you could stay grounded, live aligned, and build a life with purpose? Hosted by wellness coach, author, and TV host Bronwyn Ison, Evolve with Bronwyn brings thoughtful conversations and practical insight to support a more aligned, purpose-driven life. With over a decade of experience building in the wellness space, she guides each episode with clarity and care. Through honest dialogue and real-life perspective, you'll walk away with something you can actually put into practice. While grounded in a foundation of faith and core values, we welcome diverse perspectives to provide a holistic view of growth. Come as you are, and Evolve with Bronwyn.

Episodes

  1. Nov 3

    Why Getting Healthy Isn't About Discipline with Katie Leonard

    What if getting healthy isn't about discipline at all? Bronwyn sits down with Katie Leonard, a nutrition therapy practitioner, NASM certified trainer and holistic performance coach. They met while training to teach at Life Time, and Bronwyn knew right away that Katie had a story worth sharing. Katie opens up about swinging between extremes with food and exercise, why looking great on the outside didn't match how she felt on the inside, and how the gym became the place where she finally built confidence. They also talk about diet culture, food marketing, social media, and how to meet yourself where you are. We talk about: ▫️ Why discipline isn't always the answer, and what mindset and self-acceptance look like instead ▫️ How the "you deserve it" message in food marketing works on all of us ▫️ How to fill your social media feed with people who help, not hurt ▫️ Why Katie meets clients where they are instead of handing them a strict plan ▫️ The hardest parts of the season each of them is in right now Join Katie Leonard: YOUR EXCLUSIVE ✨THE YEAR-END GLOW-UP✨EVENT Up to 30% off of my 1:1 nutrition & fitness 3, 6, and 12 month coaching packages - You don't need another restrictive meal plan, an unrealistic workout routine, or the pressure to get everything right...You need a plan that works with YOUR life. https://fuelinyourself.com/year-end-glow-up-26 Follow Katie on Instagram @fuelinyourself. Follow Bronwyn on Instagram: @bronwyn_ison Bronwyn on Facebook: facebook.com/yogawellnessbalancedliving Evolve with Bronwyn on YouTube: youtube.com/channel/UCQ7XiSfrS6XnhpZvkqoBS9g Website: bronwynison.com & evolveyogaonline.com LinkedIn: linkedin.com/in/bronwynison/

  2. Oct 20

    It's More Than a Workout: Larry Smith on Faith, Fitness, and Building Club Larry from the Ground Up

    What does it look like when someone bets everything on themselves not once, not twice, but over and over again for decades? Larry Smith has an answer for that. In this episode, Bronwyn sits down with Larry Smith, founder of Club Larry, strength and conditioning coach, semi-pro basketball veteran, and one of the most magnetic presences in the Valley fitness scene. His path from the courts of Toledo, Ohio to the gyms of Scottsdale was not a straight line. It wound through junior college scholarships, wrist injuries on the day of tryouts, a $1,200 car sale to buy a plane ticket, and years grinding through the IBL, ABA, and CBA before fitness became the calling. But the thing about Larry is the vibe was always there. His clients named Club Larry. The music, the energy, the class that became something people drive for. And underneath all of it is a man who starts every single morning with God and walks into the world trying to give people exactly what that gives him. In this episode you'll hear: ▫️ How Larry built Club Larry from park workouts and Omaha group classes to training professional athletes and working with Barrows Neurological Institute and the Mayo Clinic ▫️ Why he believes there is no competition in the fitness industry and the DJ analogy that reframes the whole thing ▫️ His take on faith, being rerouted by God, and how a pastor told him this year would be the year people discovered who Larry Smith is Whether you are an athlete, a complete beginner, or someone who has always thought working out was a chore, this episode will make you want to move. LINKS & RESOURCES ▫️ Train with Larry: www.larrysmith.fitness ▫️ Larry on Instagram: @larrysmithfitness ▫️ Follow Bronwyn on Instagram: @bronwyn_ison ▫️ Bronwyn on Facebook: facebook.com/yogawellnessbalancedliving ▫️ Evolve with Bronwyn on YouTube: youtube.com/channel/UCQ7XiSfrS6XnhpZvkqoBS9g ▫️ Website: bronwynison.com & evolveyogaonline.com ▫️ LinkedIn: linkedin.com/in/bronwynison/

  3. Oct 6

    Pain to Purpose: How Marcy Slater Cracked the Code on Her Family's Health and Turned It Into Her Mission

    What if the reason you still don't feel well has nothing to do with what you're eating or how much you're exercising? In this episode, Bronwyn sits down with Marcy Slater, integrative health practitioner and founder of her own functional wellness practice, whose journey into root cause medicine started not in a classroom but in the trenches of single motherhood. When two of her three children began showing mysterious, seemingly unrelated health issues, years of conventional medicine offered only one answer: more medication. It took Marcy nearly a decade of relentless digging to uncover what was actually going on. Mold toxicity. Lyme disease. Missing detox genes. And the same common root cause showing up in entirely different ways across her entire family. Now she helps women cut through the noise and find real answers. In this episode you'll hear: ▫️ What an integrative health practitioner actually does, how functional lab testing works, and why toxicities and deficiencies are at the root of most health imbalances ▫️ Nutrigenomics, mitochondrial health, and why your genes are not a death sentence but a roadmap to how your body needs to be supported ▫️ What women in their 40s, 50s, and 60s need to know about hormones, cellular health, and why getting a baseline is not optional   This one is packed. Whether you have been bouncing between doctors with no real answers, wondering if your fatigue is normal, or just starting to ask better questions about what is really going on under the hood, Marcy's story and her work will give you both a roadmap and a reason to keep digging.   LINKS & RESOURCES ▫️ Work with Marcy: https://marcyslater.com/| Free strategy call available in bio ▫️ Marcy on Instagram: @marcyintegrativehealth   ▫️ Follow Bronwyn on Instagram: @bronwyn_ison ▫️ Bronwyn on Facebook: facebook.com/yogawellnessbalancedliving ▫️ Evolve with Bronwyn on YouTube: youtube.com/channel/UCQ7XiSfrS6XnhpZvkqoBS9g ▫️ Website: https://bronwynison.com/  & evolveyogaonline.com ▫️ LinkedIn: https://www.linkedin.com/in/bronwynison/

  4. Sep 22

    Clean Label, Big Vision: Justin Moore on Hemp Protein, Resilience & Building Agogi

    In this debut episode of Evolve with Bronwyn, host Bronwyn Ison sits down with Justin Moore, Air Force veteran, entrepreneur, and founder of Agogi; the world's first hemp protein to earn NSF for Sport certification and the first of its kind to be backed by a USDA grant and a clinical trial. Justin opens up about leaving the tech industry at 40, starting from scratch, and betting everything on a plant that most people still associate with marijuana. What he found was something far bigger: a complete plant protein used as a food staple for thousands of years, quietly suppressed by industry, and now ready for its moment. In this episode you'll hear: ▫️ Why hemp protein has been around for thousands of years, what got it banned, and why the supplement industry is dirtier than you think ▫️ How Justin built Agogi from zero funds to landing on the shelves at Erewhon in Beverly Hills, backed by a USDA grant and a first-of-its-kind clinical trial ▫️ The mindset shift that turned failure into fuel, and what he hopes his daughter takes from watching him build this company Whether you're deep into your wellness journey or just starting to ask better questions about what's going into your body, this conversation will leave you with a new lens on the supplements you reach for every day. Use code BRONWYN at checkout on the Agogi website for a 20% discount on your first purchase. Offer expires 9/22/27.   LINKS & RESOURCES ▫️ Try Agogi: https://agoge.com/| Promo code: BRONWYN ▫️ Agogi on Instagram:https://www.instagram.com/tryagoge/ ▫️ Agogi on TikTok Shop: @TryAgogi  ▫️ Follow Bronwyn on Instagram: @bronwyn_ison ▫️ Bronwyn on Facebook:https://www.facebook.com/profile.php?id=61556843711659 ▫️ Evolve with Bronwyn on YouTube: youtube.com/channel/UCQ7XiSfrS6XnhpZvkqoBS9g ▫️ Website: https://bronwynison.com/  & evolveyogaonline.com ▫️ LinkedIn: https://www.linkedin.com/in/bronwynison/

  5. Sep 21

    Evolve with Bronwyn: Grounded Wellness for an Aligned, Purposeful Life

    Hosted by wellness coach, author, and TV host Bronwyn Ison, Evolve with Bronwyn brings thoughtful conversations and practical insight to support a more aligned, purpose-driven life. With over a decade of experience building in the wellness space, she guides each episode with clarity and care. Through honest dialogue and real-life perspective, you'll walk away with something you can actually put into practice. While grounded in a foundation of faith and core values, we welcome diverse perspectives to provide a holistic view of growth. Come as you are, and Evolve with Bronwyn. LINKS & RESOURCES ▫️ Follow Bronwyn on Instagram: @bronwyn_ison ▫️ Bronwyn on Facebook:https://www.facebook.com/profile.php?id=61556843711659 ▫️ Evolve with Bronwyn on YouTube: youtube.com/channel/UCQ7XiSfrS6XnhpZvkqoBS9g ▫️ Website: https://bronwynison.com/ &  evolveyogaonline.com ▫️ LinkedIn: https://www.linkedin.com/in/bronwynison/

  6. 06/10/2019

    Inspiring Children to Love Healthy Food

    Katie Kimball, the national voice of healthy kids cooking, is a blogger, former teacher, and mom of 4 kids who founded the Kids Cook Real Food eCourse. Her blog, Kitchen Stewardship helps families stay healthy without going crazy, and she has 8 published cookbooks.  Katie created her cooking classes for kids to help parents get a little help in the kitchen, build life skills, and hopefully even get some kids to eat vegetables. But through her work and research she realized that teaching kids to cook is the best way to show kids that they matter and can make a difference in the world. She believes if every child in America was taught to cook, we would smash statistics on childhood obesity, depression, behavior disorders and more! https://kidscookrealfood.com Evolve listeners can get a special offer on Katie's Kids' Knife Skills Course: http://kidscookrealfood.com/evolve

  7. 05/27/2019

    Ignite The Fire To Fuel Your Legacy

    Sam specializes in 21st century financial strategies focused on helping you establish a legacy of meaning. Growing up his life was full of hand me down clothes, toys and shoes that were worn out two kids before he got them. Even worse were the beliefs and habits about money his parents passed down. None of the "experts" teach the difference in the mindsets and habits of poverty vs. Legacy, they ignored the causes of poverty and focused on how to survive it. Sam has gathered the foundational financial habits, mindsets and behaviors to legacy building and uniquely coded them into tested processes and systems to establish a solid foundation for anyone to build their legacy on. His passion is to empower high achieving men and women like you with the financial foundation essential to maximize  fulfillment in your life and create you legacy. Sam is the Host of the Fuel Your Legacy Podcast where he teach the foundational habits, mindsets and behaviors essential to create a legacy that lasts. Website : http://samknickerbocker.com  Podcast : http://samknickerbocker.com/fuel-your-legacy/ Strategy Session : http://samknickerbocker.com/contact/

  8. 05/13/2019

    Eating Superfoods: Healing Physically, Mentally & Spiritually

    Chef Jennifer Iserloh, also known as the Skinny Chef,  is a leader in promoting healthy, vibrant lifestyles though a diet of delicious and nutritious easy-to-prepare meals. A classically trained chef, certified yoga teacher and a graduate of the Institute for Integrative Nutrition, Iserloh is the best-selling author of 50 Shades of Kale and Healthy Cheats.  Jennifer shares her newest love, The Alchemy Cookbook.  Bon Appetit!  https://superfoodalchemy.com/book https://skinnychef.com

  9. 04/25/2019

    Nick's KickSTARTING Youth & Beyond

    Kansas City Chiefs Hall of Famer Nick Lowery knows about targets - he was the most accurate kicker in NFL History. He worked for three US Presidents in the White House during his NFL Career and was the first pro athlete with a Masters and Fellowship from the Kennedy School of Government at Harvard. He is the winner of the most prestigious humanitarian award an NFL player can receive, The Byron Whizzer White Award. A lot of speakers can talk a good game - Nick lived it for 18+ Hall of Fame caliber years in the NFL. http://www.nicklowery.com

  10. 04/05/2019

    Crush It & Follow Your Calling With Cathy Serif

    Meet Cathy Serif; Author, Nutritionist, Fitness Coach and Founder of Crush !t Fitness Programs. Cathy shares her journey of transforming body's and lives for 38 years, how community can catapult your business and how pursuing your dreams can be your reality.

  • 10 Episodes

Ratings & Reviews

About

What if you could stay grounded, live aligned, and build a life with purpose? Hosted by wellness coach, author, and TV host Bronwyn Ison, Evolve with Bronwyn brings thoughtful conversations and practical insight to support a more aligned, purpose-driven life. With over a decade of experience building in the wellness space, she guides each episode with clarity and care. Through honest dialogue and real-life perspective, you'll walk away with something you can actually put into practice. While grounded in a foundation of faith and core values, we welcome diverse perspectives to provide a holistic view of growth. Come as you are, and Evolve with Bronwyn.

Information

  • Creator
    Bronwyn Ison
  • Years Active
    2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © 2026 BRONWYN ISON
  • Show Website
    Evolve with Bronwyn

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