More than Movement

Keira & Casey of the Pilates Collective International Teacher Training
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  • Biweekly

Join Pilates Instructors Keira and Casey as they discuss all things Pilates, teaching/coaching, movement, health and wellness, the fitness industry, and life.

Episodes

  1. Oct 21

    Assessing the body in front of you

    Assessing goes beyond the physical. Who is the actual person coming through your doors and how are you addressing them as the human and not just as the body.

  2. Sep 22

    We barely talk about the exercises

    The big idea: Movement is never just movement. Every body comes with a person. And every person comes with a nervous system, history, beliefs, personality, goals, work, stress, fear, confidence, relationships and environment. All of that walks into the room with them. The teacher brings a person into the room, too: experience, ego, energy, education, beliefs, biases, practice, confidence and curiosity. More Than Movement explores everything that happens around the movement that changes the movement. Pilates is our home base, but it doesn't have to be the boundary of the conversation. The show gives us room to learn from Pilates teachers and elders, but also psychologists, neuroscientists, physical therapists, strength coaches, acupuncturists, athletes, educators, business owners, leaders and other interesting people whose work can teach us something about bodies, people, teaching or practice

  • 2 Episodes

About

Join Pilates Instructors Keira and Casey as they discuss all things Pilates, teaching/coaching, movement, health and wellness, the fitness industry, and life.

Information

  • Creator
    Keira & Casey of the Pilates Collective International Teacher Training
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Keira & Casey of the Pilates Collective International Teacher Training
  • Show Website
    More than Movement