8020

Declan Kluver

The 8020 Podcast is for founders, business owners and high performers who want to build extraordinary businesses without destroying themselves in the process. Hosted by 8020 founder Declan Kluver, the podcast explores the four pillars behind sustainable high performance: Biology, Psychology, Relationships and Business Health. Expect raw conversations with successful founders, doctors, psychologists, health experts and high performers about what it really takes to operate at your best — from sleep, recovery and biomarkers to stress, mental health, relationships, leadership and the pressures nobody talks about when building a business. Because your business has systems for everything. 8020 is about building one for you. Build hard. Perform well. Stay healthy enough to enjoy what you create.

Episodes

  1. Oct 1

    002 - Brodie Casa

    How Hard Is Too Hard? | Brodie Casa — Apex Coaching Academy How far should you push yourself before high performance starts working against you? In this episode of the 8020 Podcast, I sit down with Brodie Casa, founder of Apex Coaching Academy, for a raw conversation about performance, health, business and knowing your limits. We unpack my experience with mania and mental health, what can happen when relentless drive goes too far, and how to recognise when pushing harder is no longer the answer. Brodie shares his own journey building Apex Coaching Academy and what he has learned helping busy men transform their health, fitness, mindset and lifestyle. We also get into some of the more controversial areas of modern performance culture — including TRT, peptides, hormones and optimisation — what business owners are looking for when exploring them, and why health decisions need to be approached intelligently rather than simply chasing another performance edge. We cover: My experience with mania and mental healthThe difference between ambition and pushing yourself too farLearning to recognise your physical and mental limitsBuilding a business without destroying yourself in the processBrodie's journey building Apex Coaching AcademyTraining, nutrition, discipline and lifestyleTRT, peptides and modern performance optimisationWhy business owners often neglect their own healthGetting more out of yourself without constantly demanding more from yourselfWhat sustainable high performance actually looks likeThis conversation ultimately comes back to something we talk about constantly at 8020: High performance isn't about seeing how hard you can push yourself. It's about building a body, mind, business and life that allow you to keep performing for the long term. Prevention. Optimisation. Longevity.

About

The 8020 Podcast is for founders, business owners and high performers who want to build extraordinary businesses without destroying themselves in the process. Hosted by 8020 founder Declan Kluver, the podcast explores the four pillars behind sustainable high performance: Biology, Psychology, Relationships and Business Health. Expect raw conversations with successful founders, doctors, psychologists, health experts and high performers about what it really takes to operate at your best — from sleep, recovery and biomarkers to stress, mental health, relationships, leadership and the pressures nobody talks about when building a business. Because your business has systems for everything. 8020 is about building one for you. Build hard. Perform well. Stay healthy enough to enjoy what you create.