Catch Me While I Care

Sol
  • 5.0 (3)
  • Entertainment News

Catch Me While I Care is where I talk about whatever I care about… while I still care. 😂 Relationships, motherhood, money, work, healing, boundaries, self-love, pop culture, and all the random life shit in between. Some weeks we’re getting deep, some weeks we’re being messy, and some weeks I just have something to say. No pretending I have it all figured out—just real conversations, real life, and the lessons I’m learning along the way. Catch me while I care, because once I don’t… there’s nothing left to talk about. 🎙️💗

Episodes

  1. 4d ago

    God, Crystals & Tarot: Can You Be Spiritual and Still Believe in God? ✨🙏🏽

    Who says you have to choose between loving God and exploring your spirituality? In this episode of Catch Me While I Care, I’m opening up about my personal spiritual journey, my love for crystals and tarot, and how my relationship with God fits into it all. We’re talking about faith, judgment, finding your own path, and learning that your spiritual journey doesn’t have to look like everybody else’s. Whether you’re religious, spiritual, somewhere in between, or still figuring it out, this conversation is for you. Because sometimes healing means giving yourself permission to explore what spirituality means to YOU.

  2. Oct 24

    Everybody always here till they ain’t…

    🎙️ BONUS EPISODE: Everyone’s Always Here Till They Ain’t “I’m here if you need anything.” We’ve all heard those words, but how many people actually mean them? 👀 In this bonus episode of Catch Me While I Care, I’m talking about something that’s been on my heart lately: the difference between people saying they’re there for you and actually showing up when you need them. Because let’s be real, it’s easy to offer support when everything is going good. But what happens when life gets hard and you actually need somebody? We’re talking about empty promises, disappointment, expectations, and learning that sometimes people’s actions tell you more than their words ever will. And let’s flip the conversation, too. Have we ever told somebody we’re there for them without really being prepared to show up? So get comfortable, and let’s get into it!

  3. Oct 22

    I’m tired of being in survival mode..

    I’m Tired of Being in Survival Mode: I Just Want to Live, Not Survive. 💗 Have you ever been so used to being strong that you don’t even know what it feels like to relax? In this episode of Catch Me While I Care, we’re talking about something that’s been heavy on my heart lately: being tired of living in survival mode. The constant responsibilities, the stress, the pressure to figure everything out, and feeling like there’s always something else to handle. Sometimes you don’t want to be the strong one. Sometimes you just want peace. I’m opening up about what it means to crave a softer life, release the pressure of always having it together, and remind myself that I deserve more than just getting through another day. If you’ve been carrying the weight of the world while trying to keep a smile on your face, this one’s for you. We’re allowed to want ease. We’re allowed to rest. And we’re allowed to build a life that feels good, not just one we can survive. 🫶🏽

  4. Oct 15

    Being a special needs parent ain’t for the weak!

    Being a special needs parent comes with so much love, but some days are hard in ways people don’t always see. In this episode, I’m talking about the guilt, the pressure to do more, and what it feels like to keep showing up for your child while figuring things out yourself. If you’re a parent who has ever wondered whether you’re doing enough, this conversation is for you. 💗

  5. Oct 8

    I wanted a church home & got asked to be a solider

    I was looking for a church home. Next thing I know, I’m on a zoom meeting with the pastor wondering why I’m being asked for money and to get involved already. 😭 In this episode of Catch Me While I Care, I’m sharing what happened, what felt uncomfortable, and what I’m actually hoping to find in a church community. Have you ever visited a church and known right away it wasn’t the place for you?

  6. Oct 8

    Coparents to FRIENDS

    My oldest daughter’s dad and I recently spent a day at the zoo with her, and it made me think about how far we’ve come. In this episode, I’m talking about our journey from coparents to friends, what it took to get here, and why I’m grateful for the relationship we have now. It didn’t happen overnight, but it’s something I’m proud of. 💗

  7. Oct 1

    I Need therapy….

    Sometimes you just have to say it: I need therapy! In this episode of Catch Me While I Care, I’m fresh out of a therapy session and sharing what came up—from work stress and imposter syndrome to feeling rejected and questioning where I fit. I’m opening up about my experience being in therapy, what I’m learning about myself, and how talking things through helps me understand what’s underneath those feelings. Because even when you’re getting things done, you can still need support. If you’ve ever felt like you’re doing so much but somehow still aren’t enough, come sit with me. We’re talking it out. 💛

  8. Sep 30

    Bonus episode: Welcome back to Hillman A different world reboot

    The original A Different World made me want to pack my bags and go to an HBCU. Now Hillman is back on Netflix, and I had to talk about it! In this bonus episode, I’m sharing what the original show meant to me, my thoughts on the new generation, and why seeing that world on screen still feels special. Did Hillman make you dream of going to an HBCU too? 💗

  9. Sep 26

    Take The Leap!

    I kept thinking I needed to have everything figured out before I started. Then I posted about my billing business, heard from people who were interested, and sat down to record this podcast. Suddenly, the things I’d been planning were real. 😳 In this episode of Catch Me While I Care, I’m talking about how easy it is to hide in preparation, how scary it feels to put yourself out there, and what I’m learning by starting before I feel ready. What’s one thing you’ve been preparing to do that you could actually do today? 💗

  10. Sep 26

    You Never Text me 1st…

    We haven’t even met in person, and you’re already keeping score of who texts first? In this episode of Catch Me While I Care, I’m telling the story of meeting someone on a dating app that went left fast. We’re talking about communication, expectations before a first date, and the moment I knew I didn’t want to keep entertaining that energy. Would you have answered him—or blocked him too? 👀

  11. Sep 24

    Thinking ABOUT You

    The advice everyone gives about "giving it another chance" is exactly how people stay stuck. Sol kicks off Catch Me While I Care with a brutally honest solo episode about the moment you stop accepting the bare minimum—in dating, friendships, work, and even the way you treat yourself. What starts as a very real ex-text spirals into a bigger truth: sometimes you are not missing them, you are missing the potential you projected onto them. Sol breaks down why her rule is simple-catch her while she cares— and why once trust is broken, effort delayed, or respect lost, it is almost impossible to rebuild!

  • 11 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Catch Me While I Care is where I talk about whatever I care about… while I still care. 😂 Relationships, motherhood, money, work, healing, boundaries, self-love, pop culture, and all the random life shit in between. Some weeks we’re getting deep, some weeks we’re being messy, and some weeks I just have something to say. No pretending I have it all figured out—just real conversations, real life, and the lessons I’m learning along the way. Catch me while I care, because once I don’t… there’s nothing left to talk about. 🎙️💗

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