The Get Running Podcast

Get Running Coaching
  • 5.0 (1)
  • Fitness

The Get Running coaches share the knowledge and experience they've gained both as runners and as coaches. New episodes every 2 weeks!

Episodes

  1. Oct 23

    03 | What Does It Take to Go Sub-3 in the Marathon

    In this episode of the Get Running Podcast, Bridget and Lauren what it takes to run a marathon in under 3 hours. Chapters 00:00 Personal Updates01:11 Lauren's Carb Maxxing Adventure05:54 What It Takes to Run Sub-346:13 Case Studies

  2. Oct 9

    002 | Boston Cutoff, Chicago Heat, Choosing a Marathon, and Race Week Fueling

    Chapters 00:00 Weather and Training Challenges04:30 Training Updates and Personal Milestones08:07 Coaching Highs and Lows12:05 Boston Marathon Cutoff Discussions16:00 New York Marathon Entry Challenges18:56 Athlete Shoutouts and Success Stories21:01 Preparing for the Chicago Marathon22:21 Hydration and Pre-Race Preparation32:23 Managing Race Day Expectations41:53 Choosing the Right Marathon43:12 Effective Carb Loading Strategies45:57 Nutritional Strategies for Marathon Training49:03 Race Day Nutrition Essentials52:07 Fueling During the Race56:28 Gear and Preparation for Races

  3. Sep 25

    001 | Plateaus, Fluids, and TTC While Marathon Training

    We share about the nuances of what it takes to break through a plateau in the marathon, how much fluid to take on the run and how to physically carry it, and what it looks like to try to conceive while marathon training. Have a question for us? Email us at bridget@getrunningcoaching.com Disclaimer: This content is not intended to be a substitute for professional medical advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Music licensed through Soundstripe. Code: G7TVYEOI1MGLO50N

  • 3 Episodes

About

The Get Running coaches share the knowledge and experience they've gained both as runners and as coaches. New episodes every 2 weeks!

Information

  • Creator
    Get Running Coaching
  • Years Active
    2026
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 Get Running Coaching
  • Show Website
    The Get Running Podcast

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