CONSTELLATION: Psyche

Jacob Pierre
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  • Mental Health
  • Weekly

PSYCHE offers psychology without guru theater. We map attention, habit, and the “emergency procedures” of personality that forgot to stand down — research-shaped, story-told, clinically clean but kind. Model, not diagnosis. No invented studies. Part of CONSTELLATION — Seven frequencies. One sky. Episodes are produced with an AI co-pilot and finished by a human editor for voice, taste, and truth. Disclosure appears on every episode.

Episodes

  1. Oct 21

    The Minutes After: Recovery After Interruption

    Last episode treated attention as a habitat. This one stays with what the habitat often underprices: the minutes after an interruption. Coming back is a task — reconstructing displaced context, not flipping a switch. Drawing on Altmann and Trafton’s work on the timecourse of interruption recovery, and Leroy and Glomb’s ready-to-resume plan for attention residue, the episode walks a labelled composite afternoon and ends with a three-step rebuild practice. This is not therapy or medical advice. Narrated with an AI voice and edited by a human.

  2. Sep 27

    Attention Is a Habitat

    Attention is treated here as a habitat (an arrangement of cues, interruptions, and recovery) rather than a character flaw. Using the familiar distinction between goal-directed and stimulus-driven attention as a model, not a diagnosis, the episode walks through a composite evening and ends with a sixty-second habitat audit and one twenty-minute change. This is not therapy or medical advice. Narrated with an AI voice and edited by a human.

  • 2 Episodes

About

PSYCHE offers psychology without guru theater. We map attention, habit, and the “emergency procedures” of personality that forgot to stand down — research-shaped, story-told, clinically clean but kind. Model, not diagnosis. No invented studies. Part of CONSTELLATION — Seven frequencies. One sky. Episodes are produced with an AI co-pilot and finished by a human editor for voice, taste, and truth. Disclosure appears on every episode.

Information

  • Creator
    Jacob Pierre
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Jacob Pierre
  • Show Website
    CONSTELLATION: Psyche