The Middle Ground

Middle Ground / Rogue Media Network

The Middle Ground is a fresh, faith-centered take on holistic living– where mind, body and spirit come together in a way that’s both grounded in truth and practical for everyday life. Through a Biblical lens, this show explores how to care for your whole self using the gifts God has woven into creation– alongside the benefits of modern wellness, science and medicine. From natural living and nourishment, to spiritual growth and real-life rhythms, The Middle Ground is your guide to living well, living authentically and living in alignment with who you were created to be: whole, healthy, and rooted in Him.

Episodes

  1. Oct 27

    Faith Over Fear

    The Pour Over - https://thepourover.org/Charles (Chuck) Swindoll’s Book - Great Lives From God's Word Series - Elijah: A Man of Heroism and Humility - https://www.amazon.com/dp/B095YDY6FW?lv=shuf&channelId=500&plpRedirect=mhFallback Bible Passages:  Psalm 56:3 - "When I am afraid, I put my trust in you."Isaiah 41:10 - “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”Matthew 6:24-33 - “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well.”Matthew 14:28-31 - “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.” “Come,” he said. Then Peter got down out of the boat, walked on the water and came toward Jesus. But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!” Immediately Jesus reached out his hand and caught him. “You of little faith,” he said, “why did you doubt?”Jeremiah 29:11 - “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. Oct 13

    Healthy-ish: Simple Wins that Add Up

    In this episode, Elke and Kelsi chat about some of the simplest (and cheapest) healthy-ish hacks you can easily work into your day-to-day routine.  Social connectedness, functional capacity, and longevity: A focus on positive relations with others  https://pmc.ncbi.nlm.nih.gov/articles/PMC10843814/ Social Relationships and Mortality Risk: A Meta-analytic Review https://doi.org/10.1371/journal.pmed.1000316 The Effects of Postprandial Walking on the Glucose Response after Meals with Different Characteristics https://pmc.ncbi.nlm.nih.gov/articles/PMC8912639/ Kicking Back Cognitive Ageing: Leg Power Predicts Cognitive Ageing after Ten Years in Older Female Twins  https://doi.org/10.1159/000441029 Important Time stamps:  Intro: 0:00 Healthy-ish for Free: 1:37 Sleep 3:22 Rest & Mindfulness 13:33 Fuel & Hydrate your Body 23:22 Move your body 31:39 The Wrap Up 38:36 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. Oct 2

    Is Everything Toxic?!

    Join Elke & Kelsi as they take a deep dive into understanding toxins and why we should try to avoid them. Bonus, they’ll talk about a few small changes you can implement today! https://roguemedianetwork.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. Sep 29

    Meet Us in the Middle

    The Middle Ground is a fresh, faith-centered take on holistic living– where mind, body and spirit come together in a way that’s both grounded in truth and practical for everyday life. Through a Biblical lens, this show explores how to care for your whole self using the gifts God has woven into creation– alongside the benefits of modern wellness, science and medicine. From natural living and nourishment, to spiritual growth and real-life rhythms, The Middle Ground is your guide to living well, living authentically and living in alignment with who you were created to be: whole, healthy, and rooted in Him. Intro: 0:00 Why the Middle Ground?: 28:55 What to Expect from The Middle Ground Podcast: 31:20 'This or That' with Kelsi & Elke: 36:45 The Wrap Up: 47:27 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • 4 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

The Middle Ground is a fresh, faith-centered take on holistic living– where mind, body and spirit come together in a way that’s both grounded in truth and practical for everyday life. Through a Biblical lens, this show explores how to care for your whole self using the gifts God has woven into creation– alongside the benefits of modern wellness, science and medicine. From natural living and nourishment, to spiritual growth and real-life rhythms, The Middle Ground is your guide to living well, living authentically and living in alignment with who you were created to be: whole, healthy, and rooted in Him.

Information

  • Creator
    Middle Ground / Rogue Media Network
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Middle Ground / Rogue Media Network
  • Show Website
    The Middle Ground