Borderline Unstable

Borderline Unstable- Chrystal
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  • Mental Health
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Mentally ill, emotionally expressive, and occasionally funny. Hosted by a tired Gemini with a trauma list longer than a CVS receipt, Borderline Unstable is a raw, real, and sometimes ridiculous look at healing out loud. From childhood chaos to motherhood, marriage, identity, and mental illness (hi BPD), this show doesn't hold back. Expect emotional whiplash, dark humor, and soft truths that hit you in the throat...in the best way. A place for messy healing, honest conversations, and finding humor in life's hard parts.

Episodes

  1. 5d ago

    There's Stillness in the Chaos

    Childhood isn't always one story, one memory, or one clear timeline. Sometimes it's a collection of experiences happening all at once. In this episode, I revisit a particularly complicated period of my childhood, moving between different family households, relationships, and experiences. Some places gave me a sense of safety, love, and stillness. Others brought confusion, fear, and experiences no child should have to navigate. I'll talk about some of the people and places that shaped this part of my life, the contrast between finding peace and living in chaos, and what it was like trying to make sense of it all as a kid. Because sometimes, the safest place in your childhood isn't where you spend most of your time. And sometimes, you don't realize just how different those worlds were until you're grown. Trigger Warning: This episode discusses childhood sexual abuse involving minors, physical and emotional abuse, family dysfunction, and childhood trauma. Listener discretion is advised. #survivor #mystory #childhood #chaos #trauma #healingjourney #mentalhealthmatters #mentalhealthjourney #family #familydynamics #generationtrauma #podcast #BorderlineUnstable #triggerwarning #TW

    There's Stillness in the Chaos

  2. Oct 29

    Scary Memories and Spooky Stories

    Some childhood memories make you laugh. Some make you cringe. And some take years to understand what they really were. In this episode of Borderline Unstable, I'm revisiting some of the more complicated parts of my childhood, including experiences that shaped me in ways I didn't fully understand at the time. I'm talking about childhood trauma, complicated family dynamics, and the things we sometimes don't have the words to explain until we're older. I'll also be sharing another mental health update, because healing isn't a straight line, and talking about the past doesn't mean I've got everything figured out in the present. But because it's Halloween week, we're making room for some spooky memories, too! From being terrified by a Jason mask to a Halloween costume contest that left me a little starstruck, there's plenty of childhood chaos to go around. 🎃 As always, this is a little bit heavy, a little bit ridiculous, and a whole lot of real life. Welcome back to Borderline Unstable. Content & Trigger Warnings: This episode includes discussion of childhood sexual coercion involving minors, childhood trauma, difficult family dynamics, and mental health struggles, including psychiatric care and medication. It also includes personal reflections on childhood memories and family experiences. Please take care of yourself while listening, and feel free to pause, skip ahead, or skip this episode altogether if you need to. Photo of Gizmo included, for your viewing pleasure! Ain't hims so CUUUUTE!!!!

    Scary Memories and Spooky Stories

  3. Oct 22

    You and Me, I Promise!

    In this episode of Borderline Unstable, we're picking up right where we left off. After leaving Clay's house, my mom made me a promise: “It'll just be me and you from now on, I promise.” And that brings us into another chapter of my childhood, filled with complicated relationships, questionable marriage situations, and a family compound that I'm still not entirely sure how to describe. I'm talking about the people, places, and chaos that shaped my early years, because before we get into some of the heavier parts of my story, I want you to understand the world I grew up in. And as always, this isn't just about looking backward. At the end of this episode, I'm checking in with you about where I am today, including my recent psychiatric appointment, starting new medications, and the reality that I'm still figuring out my mental health. I'm not healed, and I don't have it all figured out. I'm still learning, still growing, and still doing my best to make sense of it all. Because this podcast isn't about pretending I've reached the other side of everything I've been through. It's about telling the truth, one messy chapter at a time. Welcome back to Borderline Unstable. Content note: This episode discusses childhood and family instability, complicated relationships, and mental health treatment, including psychiatric care and medication.

    You and Me, I Promise!

  4. Oct 15

    Babysitters, Childhood Memories and...POOP

    Childhood memories, babysitters, school drama, family chaos… and POOP. Yes, actual poop. In this episode of Borderline Unstable, we're taking a trip back through some of my childhood memories. From life in the country with my fourth stepdad, Clay, and the adventures (and questionable decisions) that came with it, to school experiences, memorable neighbors, babysitters, and the people who helped shape my early years. There are sweet memories, funny moments, some things that make me shake my head, and one particular incident involving a toddler, a baby, and a whole lot of 💩 that still deserves a place in the family history. But underneath the laughs are the little pieces of a childhood that wasn't always simple. I'm sharing the good, the weird, and everything in between, because healing doesn't mean pretending the good never happened—or that the hard stuff didn't. And don't worry… this is only part of the story. There's more family history, more places, and plenty more chaos still to come. Welcome to Borderline Unstable. Let's get into it. 💚 Content note: This episode includes discussion of childhood experiences, family instability AND poo

    Babysitters, Childhood Memories and...POOP

  5. Oct 8

    Who TF is cHrystal?

    How about we take a break from the back-to-back trauma dumping and just breathe a little. Today I want to answer some questions, react to some comments, introduce the me I am now and give you a small glimpse into my beautiful, chaotic, sometimes emotionally charged life. Don’t worry- if you thought the tea pot ran empty, trust me, there’s still a plethora of piping hot tea left to spill. I just need a damn break from reliving some of the worst parts of my life. Next week I’ll be back with another “wait… wtf did she just say” episode and babes, I’m just getting started. We've spent the first four episodes getting into some pretty heavy shit. You've heard about things that happened to me, things that shaped me, and things I'm still working through. But there's a whole person here outside those experiences, and I thought it was time you got to know the goofy little emotional gremlin behind the mic. https://www.tiktok.com/@borderlineunstablepod/video/7681719451791674655?is_from_webapp=1&sender_device=pc #traumapodcast #mentalhealthpodcast #BPDpodcast #BorderlinePersonalityDisorder #healingjourney #complexPTSD #traumahealing #mentalhealthawareness #selfgrowthpodcast #storytellingpodcast Crisis Text Line: Text HOME to 741741

    Who TF is cHrystal?

  6. Oct 1

    Secrets, Dentures and a Sawed-off Shotgun

    In this episode, the fallout from mom and Jim's divorce brings a whole new kind of chaos. There are secret visits, complicated loyalties, meeting #3, and a suicide attempt that changed the landscape of our lives. Then comes life with #3- which apparently includes white gloves, a racoon, a drunk driver, an angry step-sister, and one very bizarre demand involving someone's teeth. This is another chapter of a childhood where “normal” was apparently not on the menu. Content Note: This episode discusses childhood trauma, domestic violence, suicide/self-harm, family conflict and firearms.

    Secrets, Dentures and a Sawed-off Shotgun

  7. Sep 24

    Red Flags and Loaded Guns

    Sometimes you don’t realize you’re learning how to survive. You just think you’re being a good, obedient kid. In this episode, I go back to some of the moments that taught me about fear, compliance, and the people who were supposed to protect me. From childhood experiences that shaped my fight, flight, freeze and fawn responses to the complicated ways those survival skills followed me into adulthood, this one gets HEAVY. There’s family history, some seriously questionable “keepin’ it the family” math, domestic Violence, firearms, and a few stories that were harder to tell than I expected. And yes… apparently I eventually stopped hiding in people’s buttcracks. Content Note: This episode discusses childhood sexual abuse, domestic violence, firearms, threats of violence, and trauma. At the end of the episode, I also share a simple breathing exercise that you can use if you need a moment to come back down.

    Red Flags and Loaded Guns

  8. Sep 17

    Tang, Trauma, and a Dick

    Soo.. Remember when I said Episode 1 was just the map? Yeah. Here’s where we actually start getting into the shit. In this episode, I go back to one of my earliest childhood memories and the childhood experiences that shaped far more of my life than I understood at the time. There’s trauma. There's some questionable childhood logic. There’s Tang. And unfortunately… There’s a dick. Content Note: This episode discusses childhood trauma, abuse, and sexual content involving a minor.

    Tang, Trauma, and a Dick

  9. Sep 17

    What Happens in Vegas...

    Every story has a beginning, just so happens mine started in Vegas-baby. In the first episode of Borderline Unstable, I’m giving you the broad strokes of the childhood that shaped me- the people, the chaos, the places, and the pieces of my past that eventually became the foundation for everything that came after. This isn’t the whole story. Not even close. Consider this the map before we start getting lost. Content Note: This podcast discusses trauma, abuse, mental illness, and other difficult subjects. Specific content warnings will be provided when appropriate.

    What Happens in Vegas...
  • 9 Episodes

About

Mentally ill, emotionally expressive, and occasionally funny. Hosted by a tired Gemini with a trauma list longer than a CVS receipt, Borderline Unstable is a raw, real, and sometimes ridiculous look at healing out loud. From childhood chaos to motherhood, marriage, identity, and mental illness (hi BPD), this show doesn't hold back. Expect emotional whiplash, dark humor, and soft truths that hit you in the throat...in the best way. A place for messy healing, honest conversations, and finding humor in life's hard parts.

Information

  • Creator
    Borderline Unstable- Chrystal
  • Years Active
    2026
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Borderline Unstable- Chrystal
  • Show Website
    Borderline Unstable