Psychological ED: Overcoming Performance Anxiety

Brian Mahoney | PsychologicalED.com

Break free from performance anxiety and regain trust in your physical response with Brian Mahoney, author of Less Anxiety, Better Sex. Grounded in over 20 years of hands-on practice, this podcast covers therapeutic tools that go beyond traditional talk therapy—from sports psychology and CBT to somatic grounding and NLP. Learn how performance pressure works, how to stop overthinking in the moment and how to break the anxiety loops holding you back. No hype or clinical jargon—just straightforward, effective tools.

Episodes

  1. Oct 20

    Change Your Words, Fix Your ED

    🎧 GET THE FREE "PRESSURE RELEASE RESET" Free help for pre-sex "jitters"—get my 20-minute hypnosis session here: ➡️ https://PsychologicalED-com.kit.com/a0506b6258 If you’re ready to get this solved and want to see how I help guys, start here: ➡️ https://www.psychologicaled.com/ Can your self-talk "kill" an erection? If you’ve ever told yourself "I’m broken," "I’m a failure," or "This ALWAYS happens," you might be accidentally triggering your body’s fight-or-flight response. In this video episode, Brian Mahoney explores how the words you use act like a volume knob for your nervous system. Discover the science behind anxiety versus excitement, and how simple shifts in your internal vocabulary can move your body from "Threat Mode" back into "Rest and Digest" mode—where erections can actually happen. What You’ll Learn: The Power of Labels: How "high intensity" words crank up performance anxiety. The Science: Why your brain processes emotional words faster than neutral ones. The "Always/Never" Trap: Why absolute language creates a feeling of being stuck. Live Word-Swap Demo: A quick exercise to lower physical tension in seconds. ⏱ TIMESTAMPS 00:00 - Words Can Drive ED 00:30 - The ED "Volume Knob" 01:29 - Science & Research Behind This Approach 03:42 - Drama! How Emotional Labels Intensify Anxiety 04:54 - Work With Me 05:27 - The ALWAYS & NEVER Trap 06:30 - Word-Swap Exercise 07:29 - Getting Playful With Your Vocabulary 07:55 - Taking It Forward 08:23 - Free Hypnosis Session 08:59 - Wrap-Up 🔹 ABOUT YOUR HOST I’m Brian Mahoney with PsychologicalED.com, author of "Less Anxiety, Better Sex: 28 Simple Tools to Resolve Psychological ED." I’ve been helping guys resolve ED issues through hypnotherapy and coaching for 20+ years. 📢 NEED MORE HELP? If you want to talk, reach out directly: 📧 Email: brian@psychologicalED.com 🌐 Website: https://www.psychologicaled.com/ DISCLAIMER: This video episode is purely educational and does not constitute medical advice. The content is personal opinion, and use of this information is at your own risk. Brian Mahoney assumes no liability for any direct or indirect losses or damages resulting from the use of the information contained in this recording.

  2. Oct 6

    Mojo App Review 2024 | Psychological ED

    🎧 GET THE FREE "PRESSURE RELEASE RESET" Free help for pre-sex "jitters"—get my 20-minute hypnosis session here: ➡️ https://PsychologicalED-com.kit.com/a0506b6258 If you’re ready to get this solved and want to see how I help guys, start here: ➡️ https://www.psychologicaled.com/ Brian Mahoney of PsychologicalED.com reviews Mojo, the most popular app on the market for helping guys resolve psychological erectile dysfunction. He goes into detail about all the different ways the app tries to help guys solve the problem: what he likes, what he questions, and who is most likely to benefit. ⏱ TIMESTAMPS 00:00 - Intro 00:31 - Overview of the Content 03:15 - What I Liked 06:33 - What I Didn't Like 09:55 - Wrap-Up 10:41 - Who Cares What I Think? 🔹 ABOUT YOUR HOST I’m Brian Mahoney with PsychologicalED.com, author of "Less Anxiety, Better Sex: 28 Simple Tools to Resolve Psychological ED." I’ve been helping guys resolve ED issues through hypnotherapy and coaching for 20+ years. 📢 NEED MORE HELP? If you want to talk, reach out directly: 📧 Email: brian@psychologicalED.com 🌐 Website: https://www.psychologicaled.com/ DISCLAIMER: This video episode is purely educational and does not constitute medical advice. The content is personal opinion, and use of this information is at your own risk. Brian Mahoney assumes no liability for any direct or indirect losses or damages resulting from the use of the information contained in this recording.

  3. Oct 6

    Mojo App Review 2026 | Mojo vs. Relatio

    🎧 GET THE FREE "PRESSURE RELEASE RESET" Free help for pre-sex "jitters"—get my 20-minute hypnosis session here: ➡️ https://PsychologicalED-com.kit.com/a0506b6258 If you’re ready to get this solved and want to see how I help guys, start here: ➡️ https://www.psychologicaled.com/ In this video episode, Brian Mahoney puts Mojo and Relatio head-to-head to help you decide which app is best for overcoming psychological ED. Discover which app offers the best value and how their AI features differ. While apps can be a great starting point, Brian also shares when it’s time to move beyond your phone. ⏱️ TIMESTAMPS 00:00 - Mojo vs. Relatio for Psychological ED (Overview) 00:53 - Mojo: Core Program & AI Guide 03:54 - Relatio: 60-Day Plan, Kegels & Pelvic Focus 08:44 - Relatio’s AI vs. Mojo’s AI (Strengths & Limits) 10:22 - The Verdict: Which App I’d Pick & Why 11:46 - What’s Actually Better Than Both 13:49 - How to Solve This Now 🔹 ABOUT YOUR HOST I’m Brian Mahoney with PsychologicalED.com, author of "Less Anxiety, Better Sex: 28 Simple Tools to Resolve Psychological ED." I’ve been helping guys resolve ED issues through hypnotherapy and coaching for 20+ years. 📢 NEED MORE HELP? If you want to talk, reach out directly: 📧 Email: brian@psychologicalED.com 🌐 Website: https://www.psychologicaled.com/ DISCLAIMER: This video episode is purely educational and does not constitute medical advice. The content is personal opinion, and use of this information is at your own risk. Brian Mahoney assumes no liability for any direct or indirect losses or damages resulting from the use of the information contained in this recording.

  4. Sep 30

    How to Stop "MUST-erbating" & Relieve Sexual Performance Anxiety

    🎬 GET THE FREE "PRESSURE RELEASE RESET" Free help for pre-sex "jitters"—get my 20-minute hypnosis session here: ➡️ https://PsychologicalED-com.kit.com/a0506b6258 If you’re ready to get this solved and want to see how I help guys, start here: ➡️ https://www.psychologicaled.com/ How some guys pressure themselves into psychological erectile dysfunction by "MUST-erbating"—a pattern of thinking originally identified by psychologist Albert Ellis. Brian Mahoney of PsychologicalED.com reviews the pattern and gives practical tips on how to change it so your erections can improve. ⏱️ TIMESTAMPS 00:00 - Intro 00:36 - "MUST-erbation" Overview 02:13 - How MUST-erbation Drives ED 05:20 - Exercises to Take the Pressure Off 08:28 - Wrap-Up 🔹 ABOUT YOUR HOST I’m Brian Mahoney with PsychologicalED.com, author of "Less Anxiety, Better Sex: 28 Simple Tools to Resolve Psychological ED." I’ve been helping guys resolve ED issues through hypnotherapy and coaching for 20+ years. 📢 NEED MORE HELP? If you want to talk, reach out directly: 📧 Email: brian@psychologicalED.com 🌐 Website: https://www.psychologicaled.com/ DISCLAIMER: This video episode is purely educational and does not constitute medical advice. The content is personal opinion, and use of this information is at your own risk. Brian Mahoney assumes no liability for any direct or indirect losses or damages resulting from the use of the information contained in this recording.

About

Break free from performance anxiety and regain trust in your physical response with Brian Mahoney, author of Less Anxiety, Better Sex. Grounded in over 20 years of hands-on practice, this podcast covers therapeutic tools that go beyond traditional talk therapy—from sports psychology and CBT to somatic grounding and NLP. Learn how performance pressure works, how to stop overthinking in the moment and how to break the anxiety loops holding you back. No hype or clinical jargon—just straightforward, effective tools.

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