Healing Out Loud

Isha Reed

Healing out loud is a space for real courageous conversations about mental health, grief, relationships sex, faith, God, mistakes, growth, and everything that happens when you decide your past does not get the final word. Hosted by Isha Reed, peer support specialist community advocate founder of Epic,and woman with lived experiences this podcast makes room for the truth that people are often afraid and ashamed to say. Isha is still writing her story and Healing too. She doesn’t come with all the answers ready to tell the truth. Because Healing is not always quiet. Sometimes Healing is loud.

Episodes

  1. Oct 25

    You Are Still Chosen: Identity, Boundaries, and No Longer Shrinking.

    Have you ever lost yourself trying to remain connected to people? Have you ever said yes when you wanted to say no because you were afraid someone would leave, become upset, or call you selfish? In Episode 7 of Healing Out Loud with Aisha Reed, we discuss finding your identity in God, establishing healthy boundaries, and refusing to shrink to keep other people comfortable. We explore: • Why being needed is not the same as being loved
• How rejection, trauma, and people-pleasing affect your identity
• The difference between a healthy boundary and punishment
• Why forgiveness does not always require continued access
• Setting boundaries with family, friends, church, dating, money, and time
• The grief that can accompany obedience to God
• Why having peace about a decision does not mean it will not hurt
• Knowing your worth as a man or woman
• Believing that you are who God says you are Sometimes your yes to God requires a no to people you genuinely love. You can cry, grieve, and miss someone while still knowing that obedience was necessary. Do not confuse grief with regret, and do not return to something unhealthy simply because separation hurts. Referenced Scriptures: • 1 Peter 2:9
• Proverbs 4:23
• Matthew 5:37
• Galatians 1:10 📖 Go deeper into my journey through rejection, relationships, identity, faith, and healing in my book, Healing Out Loud. It is available on Amazon in Kindle, paperback, and hardcover: https://a.co/d/01P9oIeO 🎧 Healing Out Loud with Isha Reed is now available on Spotify, Apple Podcasts, and Pandora. Keep choosing yourself, keep trusting God, and remember: healing does not have to be quiet. Scripture quotations marked MSG are taken from THE MESSAGE, copyright © 1993, 2002, 2018 by Eugene H. Peterson. Used by permission of NavPress. All rights reserved.

Ratings & Reviews

5
out of 5
2 Ratings

About

Healing out loud is a space for real courageous conversations about mental health, grief, relationships sex, faith, God, mistakes, growth, and everything that happens when you decide your past does not get the final word. Hosted by Isha Reed, peer support specialist community advocate founder of Epic,and woman with lived experiences this podcast makes room for the truth that people are often afraid and ashamed to say. Isha is still writing her story and Healing too. She doesn’t come with all the answers ready to tell the truth. Because Healing is not always quiet. Sometimes Healing is loud.

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