Roadmaps and Breadcrumbs

Neidy Lozada

Roadmaps and Breadcrumbs is a conversation series about purpose, work, and legacy. Neidy Lozada talks with women entrepreneurs about the work they chose to build, the decisions and experiences that shaped it, and the people whose influence still appears in how they lead, create, and choose. The conversations look beyond the visible business to the person behind it: what formed her judgment, what she has questioned or changed, and what she is deliberately creating through her work and her life. Three questions anchor the series: Who made you? What conscious steps are you taking today to build the legacy you want? Fifty or one hundred years from now, what stories will be told about you? Solo episodes extend the same inquiry through Neidy’s reflections on purpose, work, authorship, and legacy. Hosted by Neidy Lozada, transformational strategist and founder of Soulful Sojourners.

Episodes

  1. Nov 1

    The Little Girl Who Prayed for Pork Chops

    The Little Girl Who Prayed for Pork Chops | How the Life We Live Changes the Meaning of Our Stories At five years old, Neidy Lozada knelt beside her bed in pink pajamas and prayed to God for pork chops. She was hungry, her family was poor, and the prayer went unanswered. Nearly six decades later, the memory remains. But the life surrounding it has changed how she understands its meaning. In this deeply personal solo episode of Roadmaps and Breadcrumbs, Neidy explores how our histories continue to inform our identities, decisions, and possibilities. Drawing from childhood memories, decades of professional experience, and her decision to establish Soulful Sojourners at sixty, she examines the knowledge we accumulate, the capacities we sometimes overlook, and the difference between being capable of something and being ready to undertake it. She also considers why hindsight can make earlier decisions appear easier than they were, and how grace and personal responsibility can coexist when we examine the choices we have made. At the heart of the conversation is a perspective on human transformation grounded in continuity, accumulated experience, and an honest understanding of the lives we have lived. Your history is not your destiny. And sometimes, the story you have been telling about yourself is true, but no longer complete. One question to carry with you: What story about who you are is still true, but no longer complete? Research References Autobiographical Reasoning and Life Stories Habermas, T., & Bluck, S. (2000). Getting a life: The emergence of the life story in adolescence. Psychological Bulletin, 126(5), 748–769. https://doi.org/10.1037/0033-2909.126.5.748 Transfer of Learning Perkins, D. N., & Salomon, G. (1992). Transfer of learning. In International Encyclopedia of Education (2nd ed.). Pergamon Press. https://openlab.citytech.cuny.edu/fywpd/files/2020/01/transferoflearning.pdf Hindsight Bias Fischhoff, B. (1975). Hindsight is not equal to foresight: The effect of outcome knowledge on judgment under uncertainty. Journal of Experimental Psychology: Human Perception and Performance, 1(3), 288–299. https://doi.org/10.1037/0096-1523.1.3.288 Self-Compassion and Motivation Breines, J. G., & Chen, S. (2012). Self-compassion increases self-improvement motivation. Personality and Social Psychology Bulletin, 38(9), 1133–1143. https://doi.org/10.1177/0146167212445599  Share Your Thoughts Thank you for listening. If you want to continue the conversation, listen to another episode of Roadmaps and Breadcrumbs and subscribe wherever you listen to podcasts. You can also learn more about my work, read my writing, and explore ways to work with me at www.soulfulsojourners.com. For information, email info@soulfulsojourners.com. The views and opinions expressed by guests are solely their own and do not necessarily reflect those of Neidy Lozada or Soulful Sojourners, LLC. The content of this podcast is provided for informational and educational purposes only and does not constitute legal, financial, medical, mental health, or other professional advice. Original music composed by Micah Silverstein. Copyright © 2026 Neidy Lozada and Soulful Sojourners, LLC. All rights reserved.  All scripts written by Neidy Lozada. AI used for research, structure, or organization. Artwork designed by Neidy Lozada, enhanced by AI in Canva. Until next time, I am Neidy Lozada, and you have been listening to Roadmaps and Breadcrumbs.

    The Little Girl Who Prayed for Pork Chops
  2. Oct 28

    Is That Really True? Money, Identity, and Choice with Kelly Flowers

    “I am not good with money.” “My family has never been good with money.” “I could never do that.” Kelly Flowers has heard versions of these statements often enough to know that the financial conversation often needs to begin somewhere deeper: Is that really true? In this episode of Roadmaps and Breadcrumbs, Neidy Lozada is joined by Kelly Flowers, founder of Eleven 14 Financials, and guest co-host Araceli Lopez of Wisdom Weaver Coaching for a conversation about money, identity, values, and the stories that influence the choices we make. Kelly spent more than thirty years as a registered nurse before an unexpected job loss during COVID-19 changed the course of her professional life. The assessment skills she developed in nursing now shape the way she approaches financial coaching: ask better questions, look beyond the obvious answer, and help people develop the capacity to make increasingly sound decisions for themselves. The conversation moves from inherited beliefs about money to financial freedom, intentional spending, mistakes without shame, pricing and boundaries, and the relationship between our values and where our money actually goes. Araceli brings her own perspective on money, belonging, and the stories formed in childhood, including the powerful observation that budgets are value statements. Kelly also shares the story of the grandmother who taught her how to feed her young family when their grocery budget was suddenly cut in half. Her grandmother had the ability to simply give Kelly more money. Instead, she sat beside her with the grocery flyers and taught her how to make what she had work. Decades later, the lesson remains central to the way Kelly thinks about helping people: build the capacity, rather than creating dependence. Because money is never only a number on a spreadsheet. It touches choice, identity, possibility, responsibility, and the kind of life we want our financial decisions to make possible. Connect with Kelly Flowers and Eleven 14 Financials: https://www.eleven14financials.com/ Kelly is also offering Roadmaps and Breadcrumbs listeners access to her 11:14 Budgeting Journal and a free strategy session. Connect with guest co-host Araceli Lopez and Wisdom Weaver Coaching: https://www.wisdomweavercoaching.com/ Learn more about Neidy Lozada and Soulful Sojourners: https://www.soulfulsojourners.com/ Share Your Thoughts Thank you for listening. If you want to continue the conversation, listen to another episode of Roadmaps and Breadcrumbs and subscribe wherever you listen to podcasts. You can also learn more about my work, read my writing, and explore ways to work with me at www.soulfulsojourners.com. For information, email info@soulfulsojourners.com. The views and opinions expressed by guests are solely their own and do not necessarily reflect those of Neidy Lozada or Soulful Sojourners, LLC. The content of this podcast is provided for informational and educational purposes only and does not constitute legal, financial, medical, mental health, or other professional advice. Original music composed by Micah Silverstein. Copyright © 2026 Neidy Lozada and Soulful Sojourners, LLC. All rights reserved.  All scripts written by Neidy Lozada. AI used for research, structure, or organization. Artwork designed by Neidy Lozada, enhanced by AI in Canva. Until next time, I am Neidy Lozada, and you have been listening to Roadmaps and Breadcrumbs.

    Is That Really True? Money, Identity, and Choice with Kelly Flowers
  3. Oct 24

    The Stories We Tell Become the Lives We Live with Neno Littlewood

    The stories we tell ourselves rarely stay inside our heads. Repeated long enough, they begin shaping what we attempt, what we postpone, what we believe belongs to us, and eventually, the lives we create. Neno Littlewood knows what can happen when that story changes. Neno grew up dyslexic and struggled to read. She wanted to write from an early age, while carrying a belief that she was not smart enough to become a writer. Today, she is a professional writer, intuitive book coach, and founder of Writers Rebellion, where she helps writers create intentional, impact-driven stories. In this conversation, Neno and I explore how personal narratives become lived realities. We talk about the stories we inherit and the ones we create about ourselves, the agreement so many of us make with “later,” and what her father’s life taught her about postponing joy. We also talk about imposter syndrome, the pressure to know more before beginning, and the quiet that creativity sometimes requires. Neno shares what she calls her listening practice and why stepping away from constant consumption and production can make room for ideas that cannot be forced. Then we widen the lens. Stories can hold up a mirror. They can transmit culture, influence movements, challenge assumptions, and become part of what we leave behind. Near the end of our conversation, Neno shares how her grandmother’s unrealized dream of becoming a writer and her father’s unrealized dream of becoming a painter became part of the creative legacy she chose to carry forward. And she leaves us with a question worth keeping: If the stories you tell are planting seeds, what seeds are you planting? Neno Littlewood is the founder of Writers Rebellion and co-host of StoryStruck. Connect with Neidy Soulful Sojourners Women Nexus™ Email: info@soulfulsojourners.com Connect with Neno Writers Rebellion StoryStruck Podcast Instagram: @nenoswritersrebellion Share Your Thoughts Thank you for listening. If you want to continue the conversation, listen to another episode of Roadmaps and Breadcrumbs and subscribe wherever you listen to podcasts. You can also learn more about my work, read my writing, and explore ways to work with me at www.soulfulsojourners.com. For information, email info@soulfulsojourners.com. The views and opinions expressed by guests are solely their own and do not necessarily reflect those of Neidy Lozada or Soulful Sojourners, LLC. The content of this podcast is provided for informational and educational purposes only and does not constitute legal, financial, medical, mental health, or other professional advice. Original music composed by Micah Silverstein. Copyright © 2026 Neidy Lozada and Soulful Sojourners, LLC. All rights reserved.  All scripts written by Neidy Lozada. AI used for research, structure, or organization. Artwork designed by Neidy Lozada, enhanced by AI in Canva. Until next time, I am Neidy Lozada, and you have been listening to Roadmaps and Breadcrumbs.

    The Stories We Tell Become the Lives We Live with Neno Littlewood
  4. Oct 10

    You Can’t Heal in the Same Environment That Hurt You with Eileen Murphy

    What happens when the environment you are trying to survive is also the environment keeping you from recovering? In this episode of Roadmaps and Breadcrumbs, I sit with Eileen Murphy, founder of Blackbird Life Coaching, for a conversation about work, burnout, career change, and the moment when endurance stops being enough. Eileen reflects on the experiences that shaped her relationship with work, the pressures we learn to normalize, and what becomes possible when we stop asking only how to cope and begin examining the conditions themselves. Our conversation moves beyond burnout as an individual problem and into questions of responsibility, environment, identity, choice, and the recognition that sometimes recovery requires more than learning how to function inside the same conditions. Along the way, we follow the roadmaps Eileen inherited, the breadcrumbs that became clearer with distance, and the experiences that ultimately changed the direction of her work. You Can’t Heal in the Same Environment That Hurt You is a conversation about recognizing what an environment is costing you, listening to what your experience is already telling you, and deciding what you are willing to carry forward. Share Your Thoughts Thank you for listening. If you want to continue the conversation, listen to another episode of Roadmaps and Breadcrumbs and subscribe wherever you listen to podcasts. You can also learn more about my work, read my writing, and explore ways to work with me at www.soulfulsojourners.com. For information, email info@soulfulsojourners.com. The views and opinions expressed by guests are solely their own and do not necessarily reflect those of Neidy Lozada or Soulful Sojourners, LLC. The content of this podcast is provided for informational and educational purposes only and does not constitute legal, financial, medical, mental health, or other professional advice. Original music composed by Micah Silverstein. Copyright © 2026 Neidy Lozada and Soulful Sojourners, LLC. All rights reserved.  All scripts written by Neidy Lozada. AI used for research, structure, or organization. Artwork designed by Neidy Lozada, enhanced by AI in Canva. Until next time, I am Neidy Lozada, and you have been listening to Roadmaps and Breadcrumbs.

    You Can’t Heal in the Same Environment That Hurt You with Eileen Murphy
  5. Oct 8

    Responsibility Is a Form of Power with Charley Zheng

    What changes when we stop treating responsibility as a burden and begin recognizing it as a form of power? In this episode of Roadmaps and Breadcrumbs, I sit with Charley Zheng, founder and steward of The Keep, for a conversation about intuition, embodiment, agency, and the choices that shape a life. Charley shares how her years in corporate strategy gave way to a spiritual awakening that changed the way she understood herself and her direction. Together, we explore the body as a source of information, the role of somatic awareness in decision-making, the discomfort of transition, and what it means to participate fully in the creation of your own life. Our conversation also turns toward lineage, including the influence of Charley’s mother and grandmother, and toward the legacy she hopes to build through compassion, curiosity, play, and a willingness to stay present with the full range of human experience. Contact Information: Neidy Lozada Website:  Soulful Sojourners Email: info@soulfulsojourners.com Subscribe to The 1:1 Charley Zheng Website: https://www.tothekeep.co/ Email: charley@tothekeep.co Share Your Thoughts Thank you for listening. If you want to continue the conversation, listen to another episode of Roadmaps and Breadcrumbs and subscribe wherever you listen to podcasts. You can also learn more about my work, read my writing, and explore ways to work with me at www.soulfulsojourners.com. For information, email info@soulfulsojourners.com. The views and opinions expressed by guests are solely their own and do not necessarily reflect those of Neidy Lozada or Soulful Sojourners, LLC. The content of this podcast is provided for informational and educational purposes only and does not constitute legal, financial, medical, mental health, or other professional advice. Original music composed by Micah Silverstein. Copyright © 2026 Neidy Lozada and Soulful Sojourners, LLC. All rights reserved.  All scripts written by Neidy Lozada. AI used for research, structure, or organization. Artwork designed by Neidy Lozada, enhanced by AI in Canva. Until next time, I am Neidy Lozada, and you have been listening to Roadmaps and Breadcrumbs.

    Responsibility Is a Form of Power with Charley Zheng
  6. Oct 7

    Who Made Me?: The Story Behind Roadmaps and Breadcrumbs

    Before there were roadmaps, there were people. In the first episode of Roadmaps and Breadcrumbs, I begin with the question I will eventually ask every guest: Who made you? My answer leads me back to my mother, to Mamá Socorro, my paternal grandmother, to Puerto Rico in the 1960s and 70s, and to the ordinary details that stayed with me long before I understood their meaning. A kitchen with almost no salt. Jasmine outside a house. Hours spent sitting beside someone I simply loved being near. Those memories became breadcrumbs. From there, I look at the roadmaps I inherited, the ones I questioned, and the ones I eventually created for myself. I also talk about the world I am living in now, why silence began to feel different to me, and why I wanted a public place for conversations about history, work, responsibility, authorship, and legacy. Season One, What Women Carry Forward, brings together women who have built companies, projects, ventures, bodies of work, and meaningful paths of their own. We begin with the person behind the visible work. We look at what shaped her, what she inherited, what changed her direction, what experience has made visible, and what she intends to do with what she knows now. The solo episodes will make room for the questions that deserve more time. This first episode is where I begin by answering some of those questions myself. To learn about my work: Website: Soulful Sojourners Email: info@soulfulsojourners.com Subscribe to The 1:1 Share Your Thoughts Thank you for listening. If you want to continue the conversation, listen to another episode of Roadmaps and Breadcrumbs and subscribe wherever you listen to podcasts. You can also learn more about my work, read my writing, and explore ways to work with me at www.soulfulsojourners.com. For information, email info@soulfulsojourners.com. The views and opinions expressed by guests are solely their own and do not necessarily reflect those of Neidy Lozada or Soulful Sojourners, LLC. The content of this podcast is provided for informational and educational purposes only and does not constitute legal, financial, medical, mental health, or other professional advice. Original music composed by Micah Silverstein. Copyright © 2026 Neidy Lozada and Soulful Sojourners, LLC. All rights reserved.  All scripts written by Neidy Lozada. AI used for research, structure, or organization. Artwork designed by Neidy Lozada, enhanced by AI in Canva. Until next time, I am Neidy Lozada, and you have been listening to Roadmaps and Breadcrumbs.

    Who Made Me?: The Story Behind Roadmaps and Breadcrumbs
  7. Season 1, Episode 1 Trailer

    Roadmaps and Breadcrumbs Podcast Trailer

    Roadmaps and Breadcrumbs is a conversation series about purpose, work, and legacy. In this trailer, Neidy Lozada introduces the questions at the center of the series: how inherited roadmaps continue to shape our lives, what becomes visible with time, how women author lives and bodies of work of their own, and what happens when experience begins to change the purpose of that work. Guest episodes will feature women who have built companies, projects, and ventures, with conversations that explore lineage, authorship, conscious service, responsibility, and legacy. Solo episodes will take a closer look at the ideas beneath those interviews. Roadmaps and Breadcrumbs begins in mid-October 2026. Subscribe wherever you listen to podcasts. Share Your Thoughts Thank you for listening. If you want to continue the conversation, listen to another episode of Roadmaps and Breadcrumbs and subscribe wherever you listen to podcasts. You can also learn more about my work, read my writing, and explore ways to work with me at www.soulfulsojourners.com. For information, email info@soulfulsojourners.com. The views and opinions expressed by guests are solely their own and do not necessarily reflect those of Neidy Lozada or Soulful Sojourners, LLC. The content of this podcast is provided for informational and educational purposes only and does not constitute legal, financial, medical, mental health, or other professional advice. Original music composed by Micah Silverstein. Copyright © 2026 Neidy Lozada and Soulful Sojourners, LLC. All rights reserved.  All scripts written by Neidy Lozada. AI used for research, structure, or organization. Artwork designed by Neidy Lozada, enhanced by AI in Canva. Until next time, I am Neidy Lozada, and you have been listening to Roadmaps and Breadcrumbs.

    Roadmaps and Breadcrumbs Podcast Trailer

Trailer

About

Roadmaps and Breadcrumbs is a conversation series about purpose, work, and legacy. Neidy Lozada talks with women entrepreneurs about the work they chose to build, the decisions and experiences that shaped it, and the people whose influence still appears in how they lead, create, and choose. The conversations look beyond the visible business to the person behind it: what formed her judgment, what she has questioned or changed, and what she is deliberately creating through her work and her life. Three questions anchor the series: Who made you? What conscious steps are you taking today to build the legacy you want? Fifty or one hundred years from now, what stories will be told about you? Solo episodes extend the same inquiry through Neidy’s reflections on purpose, work, authorship, and legacy. Hosted by Neidy Lozada, transformational strategist and founder of Soulful Sojourners.