Overshare Loading

Jacquelyn Platis

Overshare Loading is for anyone in their figuring-it-out era who has ever looked at their life and thought, wait... is this actually what I want? Hosted by Jacquelyn Platis, this podcast is about becoming the person you actually want to be, with honest stories, hard-earned lessons, and practical takeaways for navigating career changes, relationships, confidence, identity, risk-taking, and all the messy parts of adulthood. Because self-awareness is great, but what you do with it matters. Jacquelyn is here to help you question the rules, trust yourself, and remember who tf you are.

Episodes

  1. 3d ago

    You Want More. Now What?

    Learn how to stop procrastinating, build habits that stick, and start taking action towards the life you want, even when you don't feel motivated or ready. Drawing from her own journey through career reinvention, mental health challenges, and finally bringing a long-held dream to life, Jacquelyn shares the lessons she's learned about getting out of her own way. From identifying what's holding you back to creating realistic habits and taking consistent action, discover how to turn your goals into manageable steps and move forward with greater intention. In this episode, we explore: Personal growth, self-discovery, and navigating life transitionsOvercoming procrastination and taking action when you feel stuckThe psychology of habit formation and behavioural activationBuilding micro habits and consistency without relying on motivationWorking through fear, perfectionism, and the discomfort of changeBalancing mental health, self-compassion, accountability, and resilienceIdentifying your goals, recognizing barriers, and creating practical next stepsBuilding a life that reflects who you're becoming, one small action at a time If something in this episode made you pause, laugh, spiral, or say “okay, rude... I needed that”, send it to someone who needs to hear it too. Follow Overshare Loading wherever you listen, and come figure it out with me next week. Overshare Loading with Jacquelyn Platis Real stories. Useful tools. Figuring it out in real time.

    You Want More. Now What?
  2. Oct 5

    If You’re Questioning Your Whole Life Right Now, Listen to This

    In this episode• What happens when the life you’ve been building suddenly stops feeling like yours• Leaving a career and realizing you’ve lost more than a job• The uncomfortable identity crisis that comes with not being defined by external pillars• Are we actually less resilient, or are we questioning what we’re willing to tolerate?• The difference between “I can’t handle this” and “I can handle this, but I don’t want to”• Why losing the map doesn’t necessarily mean you’re lost• The difference between finding yourself and creating yourself• What to ask yourself before making a major life change• How to tell whether you need an exit, a redesign, or simply some space to breathe The five questions to ask yourselfWhat am I actually trying to escape?What do I think this change will give me?What am I moving toward?Who am I without the role I’ve built my identity around?Do I need an exit, or do I need a redesign?You don’t need to have the next five years figured out (we definitely don't). Sometimes the old map stops working because you're in uncharted territory. You get to choose, let it build you instead of break you.  If something in this episode made you pause, laugh, spiral, or say “okay, rude... I needed that”, send it to someone who needs to hear it too. Follow Overshare Loading wherever you listen, and come figure it out with me next week. Overshare Loading with Jacquelyn Platis Real stories. Useful tools. Figuring it out in real time.

    If You’re Questioning Your Whole Life Right Now, Listen to This

About

Overshare Loading is for anyone in their figuring-it-out era who has ever looked at their life and thought, wait... is this actually what I want? Hosted by Jacquelyn Platis, this podcast is about becoming the person you actually want to be, with honest stories, hard-earned lessons, and practical takeaways for navigating career changes, relationships, confidence, identity, risk-taking, and all the messy parts of adulthood. Because self-awareness is great, but what you do with it matters. Jacquelyn is here to help you question the rules, trust yourself, and remember who tf you are.

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