Your Sound Unbound Podcast

Carrie Hennessey and Ellen Garavatti

Founders of Smashup Somatics, Carrie Hennessey and El Garavatti, joyfully share their unique take on somatic vocal work, leaving you with tools to prep for the "Game Day" of daily life communication. Join us as we explore the neurobiology behind your voice, expression and communication, and playfully practice together at the end of each episode. Discover with us what is possible when your voice is connected to your whole self, here at Your Sound Unbound. Like and subscribe today so you're sure not to miss an episode!

Episodes

  1. Oct 20

    Intro Episode: Meet Carrie and El

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Ready to unleash your embodied, authentic voice into the world? You've landed in the right place! Today’s intro episode introduces you to our hosts, founders of Smashup Somatics, El Garavatti and Carrie Hennessey. How on earth did they come together? And why does intentionally bringing voice into healing and somatic work matter so much? These two practice what they teach daily, bringing the Commune back to Communication! At the end of every episode there is a practice. Today's practice is what Carrie and El call The Sacred Breath. This is a fundamental practice that will come up again and again in our time together. Utilizing The Sacred Breath allows us to slow down interactions, notice what we are feeling emotionally and in our body and allow for our bodies to process information with more deliberate clarity. Discover with us what is possible when your voice is connected to your whole self, here at Your Sound Unbound. Follow and download today so you're sure not to miss an episode! If you feel called, leave a nice rating and review so others can find us in this space as well! Intro Episode Time Stamps 1:15 Welcome and here’s what to expect 10:35 Who are Carrie, El and producer Kevin Doherty and why they are here 30:40 Topics we will explore, and how we will explore! 45:47 The intro to the practice 48:55 The practice of The Sacred Breath 57:55 Reflections on the practice and thank you for listening! *Sometimes spicy language peppers this Pod, because full expression is what we intend,

    Intro Episode: Meet Carrie and El

Ratings & Reviews

5
out of 5
3 Ratings

About

Founders of Smashup Somatics, Carrie Hennessey and El Garavatti, joyfully share their unique take on somatic vocal work, leaving you with tools to prep for the "Game Day" of daily life communication. Join us as we explore the neurobiology behind your voice, expression and communication, and playfully practice together at the end of each episode. Discover with us what is possible when your voice is connected to your whole self, here at Your Sound Unbound. Like and subscribe today so you're sure not to miss an episode!

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