Energy¹⁰⁰ Podcast with Brett Klika

Brett Klika
  • 0.0 (0)
  • Fitness

Energy¹⁰⁰ Podcast with Brett Klika What does it take to perform at your best, build a healthier life, and find meaning in the way you live and work? Hosted by Brett Klika, the Energy¹⁰⁰ Podcast explores the connection between health, human performance, personal growth, and success. Through candid conversations with experts, entrepreneurs, and leaders across different fields, Brett examines the habits, mindsets, and decisions that shape how we think, work, lead, and live. From exercise, nutrition, sleep, and emotional well-being to leadership, business, technology, and finding purpose, each episode challenges conventional thinking and offers new perspectives on what it means to live and perform well. Because success isn't just about doing more. It's about having the energy, health, and clarity to do what matters. Whether you're looking to improve your performance, become a better leader, strengthen your well-being, or create a more meaningful life, Energy¹⁰⁰ brings together the ideas and conversations to help you get there. More energy. Better performance. A life well lived. Follow the Energy¹⁰⁰ Podcast for new conversations with Brett Klika and guests on health, performance, business, and the things that matter most.

Episodes

  1. Oct 12

    $20M, No Clients & Learning to Lead | Work & Life-Changing Lessons | John Maguire | Energy¹⁰⁰ S2 EP6

    What do you learn about yourself when the pressure is real and there’s no easy way out? In this episode of the Energy¹⁰⁰ Podcast, Brett Klika sits down with John Maguire, Division CEO of Torrey Pines Bank, for a conversation about work, leadership, opportunity, personal growth, and the experiences that shape who we become. John shares a story from a time when his team had $20 million in capital and no clients—and had to figure out how to make it work. They discuss the pressure of building something from the ground up, recognising opportunities, and thinking carefully about who is creating those opportunities for you. Sometimes the job isn’t just something you do. It’s something that changes you. Welcome to Season 2 of Energy¹⁰⁰. Energy¹⁰⁰ Podcast Follow Brett Klika: Instagram: https://www.instagram.com/bklika/ LinkedIn: https://www.linkedin.com/in/brettklika Website: Brett Klika

  2. Oct 12

    The One-Person Billion-Dollar Company | AI & the Future of Work | Saad Durrani | energy¹⁰⁰ S2 Ep. 5

    What happens when AI makes it possible for one person to build what once required an entire company? In Season 2, Episode 5 of the Energy¹⁰⁰ Podcast, Brett Klika sits down with Saad Durrani, Founder of HyperGrowth, a San Diego-based AI technology and marketing agency, to unpack what AI could mean for business, jobs, learning, and the future of work. Saad shares why he believes adopting AI is no longer optional for organizations—and why companies that don’t move quickly risk being overtaken by competitors who do. The technology is moving fast. The bigger question is whether we can keep up with it. Welcome to Season 2 of energy¹⁰⁰. Energy¹⁰⁰ Podcast Follow Brett Klika: Instagram: https://www.instagram.com/bklika/ LinkedIn: https://www.linkedin.com/in/brettklika Website: Brett Klika

  3. Oct 12

    The Stress of Who You’re Becoming | Gregory S. Park | Energy¹⁰⁰ S2 EP4

    What if the stress of what we do is nothing compared to the stress of what we allow ourselves to become? In this episode of the Energy¹⁰⁰ Podcast, Brett Klika sits down with Gregory S. Park, Founder & CEO of Legacy Park Advisors, for a conversation about changing the way we think about stress, health, and personal responsibility. Gregory shares how his perspective on stress has changed, why stepping away from the gym and family events was the opposite of what he needed, and how every decision—from your health and nutrition to the people you surround yourself with—can move you closer to the person you want to become. They also discuss the long-term ROI of investing in yourself through coaches, doctors, fitness, nutrition, and the daily choices that shape your life. Because sometimes the biggest cost isn't the work you're doing. It's who you're becoming while you're doing it. Welcome to Season 2 of Energy¹⁰⁰. Energy¹⁰⁰ Podcast Follow Brett Klika: Instagram: https://www.instagram.com/bklika/ LinkedIn: https://www.linkedin.com/in/brettklika Website: Brett Klika

  4. Oct 6

    My Goal Is to Replace Myself | Leadership, Growth & Finding Focus | Jeff Becker | Energy¹⁰⁰ Podcast

    What does it actually mean to build a business that doesn't depend on you? In this episode of the Energy¹⁰⁰ Podcast, Brett Klika sits down with Jeff Becker, CEO of Pegasus Building Services, for a conversation about leadership, personal growth, learning from mistakes, and building a life beyond the day-to-day demands of work. Jeff shares his approach to leadership: find people who can become better than you at what they do, build systems that allow you to step away from the day-to-day, and keep improving over time. The conversation also goes beyond business—exploring the challenge of navigating a world full of noise while trying to show up as a leader, partner, father, student, and someone who prioritizes health, sleep, and nutrition. Because sometimes the things that matter most aren't absent. They're simply unheard. Welcome to the Energy¹⁰⁰ Podcast. Subscribe for more conversations with leaders, experts, and professionals on health, performance, business, and living well. Energy¹⁰⁰ Podcast Follow Brett Klika: Instagram: https://www.instagram.com/bklika/ LinkedIn: https://www.linkedin.com/in/brettklika Website: Brett Klika

  5. Oct 6

    Is TRT Actually Steroids? | Testosterone & Prostate Health with Dr. Corey King

    Is testosterone replacement therapy the same as taking steroids? In this episode of the Energy¹⁰⁰ Podcast, Brett Klika and Dr. Corey King break down what happens when testosterone is introduced exogenously, including its effect on the body’s natural testosterone production and fertility. They also tackle the question: Is TRT a steroid? Dr. King explains the science behind testosterone, why it is technically a steroid hormone, and why training and lifestyle still matter when it comes to getting results. A conversation that challenges some common assumptions around TRT, testosterone, and performance. Watch the full conversation with Dr. Corey King on Energy¹⁰⁰ Podcast. Subscribe for more conversations on health, performance, longevity, and the future of wellness. Energy¹⁰⁰ Podcast Follow Brett Klika: Instagram: https://www.instagram.com/bklika/ LinkedIn: https://www.linkedin.com/in/brettklika Website: Brett Klika

  6. Oct 6

    The Future of Health: Peptides & Regenerative Medicine | Dr. Corey King | Energy¹⁰⁰ Podcast with Brett Klika

    What does the future of health actually look like? This season of Energy¹⁰⁰ Podcast begins with Dr. Corey King, a San Diego-based naturopathic doctor and founder of Pure Health, whose work focuses on personalized health, regenerative medicine, hormone health, and peptide therapy. In this conversation, Brett Klika and Dr. King explore where healthcare and wellness are heading—from peptides and regenerative approaches to personalized medicine, optimizing health, and the changing way we think about prevention, performance, and longevity. This is a conversation about what’s possible, what’s changing, and what the future of health could look like. Welcome to Season 2 of Energy¹⁰⁰. Subscribe for more conversations with experts and professionals shaping the future of health, performance, and living well. Energy¹⁰⁰ Podcast Follow Brett Klika: Instagram: https://www.instagram.com/bklika/ LinkedIn: https://www.linkedin.com/in/brettklika Website: Brett Klika

  • 6 Episodes

About

Energy¹⁰⁰ Podcast with Brett Klika What does it take to perform at your best, build a healthier life, and find meaning in the way you live and work? Hosted by Brett Klika, the Energy¹⁰⁰ Podcast explores the connection between health, human performance, personal growth, and success. Through candid conversations with experts, entrepreneurs, and leaders across different fields, Brett examines the habits, mindsets, and decisions that shape how we think, work, lead, and live. From exercise, nutrition, sleep, and emotional well-being to leadership, business, technology, and finding purpose, each episode challenges conventional thinking and offers new perspectives on what it means to live and perform well. Because success isn't just about doing more. It's about having the energy, health, and clarity to do what matters. Whether you're looking to improve your performance, become a better leader, strengthen your well-being, or create a more meaningful life, Energy¹⁰⁰ brings together the ideas and conversations to help you get there. More energy. Better performance. A life well lived. Follow the Energy¹⁰⁰ Podcast for new conversations with Brett Klika and guests on health, performance, business, and the things that matter most.

Information